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Getting more interests for the Level 1 group (<13 years old). Direct message me if interested and claim your spot soon! #swiftspeed #swiftptsatx #swiftstrength #swiftperformancetraining #sportsperformance #onlinephysiquecoaching #onlinepersonaltraining #evolutionnutrition #trainerize

swift_performance_training

Solid Sunday of work put in. It may be track, lacrosse or baseball season but these guys are still putting in work at least once week. #swiftperformancetraining #swiftstrength #swiftptsatx #swiftspeed #sportsperformance

swift_performance_training

Doing a #sandbell circuit during my deload week. A great cardiac output and active recovery workout. #fxs #functionandstrength #sportsperformance #teamtraining #personaltraining #classes #cardiacoutput #activerecovery

ryan_heickert_

Coach ryan_heickert_ doing a #sandbell circuit during his deload week. A great cardiac output and active recovery workout. #fxs #functionandstrength #sportsperformance #teamtraining #personaltraining #classes #cardiacoutput #activerecovery

functionandstrength

Another reason I love hockey: these bags can fit a body in them!! But I choose training equipment lol #swiftperformancetraining #swiftstrength #swiftptsatx #onlinephysiquecoaching #onlinepersonaltraining #sptsatx #sportsperformance #swiftspeed oh and it has wheels so even better

swift_performance_training
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