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Photos and videos for #splits

Partner stretching is the best! A couple quick snaps from last night's Flex-Ability class aradiafitnessmississauga. These ladies are doing such a great job and making awesome progress working on their #flexibility and #splits! #partnerstretch #partnerstretching #aradiafitness #aradiamississauga #aradiafitnessmississauga #aradianation

3 0 Feb 21, 2018

Daily splits week 3! Getting there with the left one😂 Can’t believe I’ve managed to get all the way down and lift my arms up in the space of 3 weeks though😱 Practice makes perfect! #splits #gymnastics #week3 #motivation

1 1 Feb 21, 2018

Everyone on Earth shares the goal of Soul evolution whether they realize it or not. We have reincarnated because we desire to evolve spiritually. By rising above all of our fear based emotions and in so doing learning how to express unconditional love we raise our vibrational rate, and move closer to a state of harmony. Even where it appears that we are not evolving we are in reality making progress. We learn through the pain of our disharmonious acts, which can be viewed as our mistakes or failures. This is the law of Soul evolution.

16 3 Feb 21, 2018

Front splits with my client Jenny workoutsjn. She’s an all around badass. She’s currently training for the cross fit games. #splits #training #yoga #pilates #pilateslovers #pilatesreformer #stretch #crossfit #crossfitgames #crossfitgirls #badass #strong #stronggirls #motivation #fitness #fitnessmotivation #fitfam #fitfamsa #sanantonio

2 0 Feb 21, 2018

First attempt at a #pdmachinegunsplit 🔫... it’s not perfect but it’s progress! #poledance #flexy #feeltheburn #splits #moneyshot

11 0 Feb 21, 2018

I finished a killer upper body workout with some yoga arm balances. #EPK #ThirdStreetSweat

15 1 Feb 21, 2018

There's always time to be an idiot...even when training the splits! 😁 #uscgym #flexibility #splits #biceps

3 1 Feb 21, 2018

When you can doing split everywhere 😂😂😂😂💪🏿 #split #gymnast #splits #dubai #dubaisport #dubaistyle #sport #sportgirl #sportjokes #sporty #fitnessgirl #fitnessmodel #aerialgymnast

52 4 Feb 21, 2018

My body challenges me considerably. I have ehlers-danlos and POTS. I have nerve damage in my right ankle and my wrist tendons are, from what I can tell, never going to be the same since I damaged them overtraining in 2015/16. But sometimes, in spite of that, my body still can do amazing things. This number didn’t turn out the way I had envisioned, but I still made it look pretty. From my 🥇Dramatic Level 3 performance at polesportorg Golden Gate Pole Championships. 📸: alloyimages Costume: playing_with_fiber

15 2 Feb 21, 2018
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