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Working on my leg flares on spinny pole last night ppd_studios was so tired so struggled to get my bum up on the 2nd one! #pdchopper #ppdstudios #polefitness #polefit #poledancing #aerialist #huddersfield #pdinvert #spinnypole #strong #strength #coremuscle #core

amypolefit

Week 3! In beginners.. holly wood spin, step around to back spin and rock stair spin. In inters, two pretty spinny pole moves, aerial invert, flatline, shoulder mount, Marley, head stands #nupd #pole #poleprogress #spinnypole #pdmarley #pdaerialinvert #pdflatline #shouldermount rosiemcro lucy_emmeline leah96williams cecnichols

nupds

Happy weekend!!! Love Michael Always my inspiration princesarbk">#michaeljacksonforever princesarbk y __bilde os lo dedico, que se que os encanta Michael tanto como a mí!!-------------------------------------------- Más en/More in #elapolefitness -------------------------------------------- #strenght #dancing #feeling #poledance #poletrick #polefitness #polelife #lifestyle #lovemusic #flexibilidad #poleplaying #poledancenation #unitedbypole #contemporarypole #polefitnessvideos #spinnypole #pdofinstagram #poledanceofig #ig_poledancers #poledancemurcia #pdchairspin #polesensual #pdcombo #pdbackhook #pdbackhookspin #pdplank #pdball

ela_tg
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