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6a posición general i 1er local a la CollBaix Trail 20km 800+ recorregut brutal, rápida i corriolera, organització de 10 i grans competidors! Molt disfrutada i anant de menos a més fins a trobar un bon ritme, en el que m'he trobat comode i he anat esgarrapant posicions fins a acabar la carrera, amb un intens sprint amb el company Miguel, un gran corredor! Seguim sumant km i fent bona base de pretemporada! . . . . . #run #running #trailrunning #like #instarun #santjoan #trail #climber #nature #gas #mylife #athlete #ocr #spartan #sport #escalada #runners #race #collbaix #fentpoble

0 0 Dec 17, 2017

Please renew the page and vote continuosly. Do not forget to share. In my connection profile. #olicity #emilybettrickards #stephenamell #overwatch #greenarrow #arrow #felicitysmoak #felicityqueen #oliverqueen #stemily #johndiggle #spartan #redarrow #theaqueen #dc #cw #williamqueen

0 0 Dec 17, 2017

It feels so good being back here. I have missed this place.. #rawoutdoorfitness #happyplace #ilovethisshit #gettingspartanready #rings #Spartan #spartantraining

3 0 Dec 17, 2017

Skill da semana... porque o Natal está vindo e temos que ficar 💪🏼 . #Skilldasemana #Natal #VemNatal

14 1 Dec 17, 2017

ΜOΛΩΝ ΛΑΒΕ

0 1 Dec 17, 2017

2 laps at Yas Marina circuit today 🏃

24 1 Dec 17, 2017

24 hr race in Iceland is complete. It was a very long, wet and rainy day for our athletes. There were some rough times, but everyone crossed the finish line together. #rftcoaching #mtnfitness #outdoorfitness #functionalfitness #spartanraceiceland #spartan #spartansgx #24hrrace #ocr #ocrtraining #iceland #endurance #endurancetraining #hardbutdoable #trainforyourlife #notcrossfit #sotired #socold #WhoWouldOfThoughtIcelandWasCold #veteranowned #militaryfitness #fitness #running #trailrunning

18 0 Dec 17, 2017

The end result , and to maintain it. That’s my #fitnessgoal . A little bigger ; but lifting some serious heavy shit . I’m glad I got the right gear from twistedgearinc . Make sure you use my discountcode TWISTEDAMBASSJP10 to receive 10% off all purchases. This isn’t s New Years resolution is a a dream that’s gonna be reality. #spartan #spartanfit spartanbrazilianjiujitsu #gym #gymshark #gymmotivation #jiujitsu #judo #nogigrappling #wrestling #powerlifting #powerlifter #ipponグランプリ #katamewaza #graciebarra #graciebarrabrotherhood

16 1 Dec 17, 2017

Ok. So it’s been a while 😏 let’s be honest, being consistent is hard! This is the longest I have been without weight training and it’s time to get back to it. Changing jobs has been a huge strain on every day life, but everybody has an excuse not to train. It’s when you learn to overcome those barriers that you achieve your goals and become the best you. We are all human, don’t beat yourself up or feel guilt over taking time off. Make a decision when you are ready, set some goals and go out and make it happen. . So, I have bought a Spartan Race season pass for 2018, with the aim to complete 9 races next year 🤣 As a manager of a gym it is important to me to lead by example and I will be encouraging others to race along with me. It’s not about being the strongest or fittest, it’s about taking care of the body you have and finding out what you are capable of 👊🏻🙅🏻‍♀️ #timetodustoffthoserunningshoes #spartanrace #spartan #seasonpass #letsgo #youcan #fitness #fitnessmotivation #weightlifting #crossfit #crossfitgirls #running #obstaclerace #bethebestyou #motivate #inspire #gymlife #wales #cardiff #newport #spartanraceuk #2018 #goals #dwfitness #dwfitnessfirst

10 1 Dec 17, 2017
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