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Kids as young as 6 years old can learn sophrology. They are sometimes better participants than some adults!😜 #sophrology #americansophrology #sophrologyusa #sophrologyandkids #breathing #arizona #phoenix #scottsdale #AZ #nojudgement #freefromjudgement #stress #stressed #stressmanagement #anxiety

8 2 Nov 18, 2017

Sophrology has given me the ability to overcome chronic pain, find inner calm & manage my stress. #CertifiedSophrologist #SophrologyUSA #sophrology #americansophrology #stressmanagement #harmony #chronicpain #anxiety #innercalm #zen #guidedmeditation #meditation #mindyoga

13 1 Nov 18, 2017
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