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Day 5 of the #NamasteNovember challenge: Take a walk alone Featuring our Social Media Intern Cat Gulley!Share your posts with us! Tag yogaheightsdc and #NamasteNovember・・・ #yogaheightsdc #yogaheights #yogachallenge #dcyoga #yogadc #calmthesoul #yogichallenge #walkalone #soothethesoul #metime #relaxthebody #relax

yogaheightsdc

Nothing soothes the soul like a walk on the beach Yesterday I had a beautiful walk along Majorcan coastline with my dad, enjoying the sun, the first flowers blooming and the spring sun in my face There is nothing more grounding, centering and mindful than a day spent in nature #sun #sunshine #beachwalk #mindfulness #homesweethome #beinthemoment #awareness #nature #beach #coast #majorca #familytime #grounding #balance #asana #yoga #yogalife #yogaeverywhere #yogamallorca #sapanayoga #sapanayogamallorca #soothethesoul #yogagirl #stretch #healthyliving #ilovemylife #lifeisgood #positivity #spring #shore

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