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Join us with peacewarrior108 for an afternoon of healing, balancing, and relaxation - Saturday March 3rd at our studio. Billi Jo Murphy will guide us with the pure tones of quartz crystal singing bowls. The singing bowls are known to reduce stress and anxiety, help one obtain greater clarity and focus, and create an overall sense of peace while reaching a higher state of consciousness ✨ #crystalbowls #singingbowls #meditation #relaxation #sobernj #bemindful #stressrelief #healing

14 0 Feb 19, 2018

20 Hour Teacher Root to Rise Training: a training in mindfulness techniques for those with substance abuse and mental health issues. 🗣Calling all yoga teachers, school teachers, counselors, social workers, caregivers and parents! Root to Rise is offering this training May 4-6th at 911 Main Street in Belmar. 👏🏻 All yoga teachers will receive a 20 hour CEU Yoga Alliance. 🙏🏻 Learn trauma awareness education, mindful language, exercises for stress reduction, how to recognize trauma, the components of substance abuse and more. ✨ Link in bio brings you to our website where you can learn more and sign up! #subtanceabuse #recovery #njteachers #yoganj #roottorise #stressfree #mindfulness #traumaawareness #sobernj

14 2 Feb 18, 2018

20 Hour Teacher Root to Rise Training: a training in mindfulness techniques for those with substance abuse and mental health issues. 🗣Calling all yoga teachers, school teachers, counselors, social workers, caregivers and parents! Root to Rise is offering this training May 4-6th at 911 Main Street in Belmar. 👏🏻 All yoga teachers will receive a 20 hour CEU Yoga Alliance. 🙏🏻 Learn trauma awareness education, mindful language, exercises for stress reduction, how to recognize trauma, the components of substance abuse and more. ✨ Link in bio brings you to our website where you can learn more and sign up! #subtanceabuse #recovery #njteachers #yoganj #roottorise #stressfree #mindfulness #traumaawareness #sobernj

18 1 Feb 12, 2018

20 Hour Teacher Root to Rise Training: a training in mindfulness techniques for those with substance abuse and mental health issues. 🗣Calling all yoga teachers, school teachers, counselors, social workers, caregivers and parents! Root to Rise is offering this training May 4-6th at 911 Main Street in Belmar. 👏🏻 All yoga teachers will receive a 20 hour CEU Yoga Alliance. 🙏🏻 Learn trauma awareness education, mindful language, exercises for stress reduction, how to recognize trauma, the components of substance abuse and more. ✨ Link in bio brings you to our website where you can learn more and sign up! #subtanceabuse #recovery #njteachers #yoganj #roottorise #stressfree #mindfulness #traumaawareness #sobernj

60 4 Feb 8, 2018

I refuse to not help my sisters understand their self worth, their power within as well as the importance of self love. I didn't just become the Sobriety Queen overnight I fought and fight for her everyday its a never ending battle.

27 1 Jan 26, 2018

Sounds easy right? Unfortunately there is more to it than just abstaining from mind-altering substances. In the USA we have convinced people if they go to treatment, and work the steps everything will fall into place. For some people that is the magic combination, but for most people need more than that. Recovery requires support beyond treatment sober living, therapy, recovery coaching, sober support network ad sometimes a change of career. Don't worry if the process of recovery is harder than you expected, just be open to reaching out and asking for the help you need. #addiction #recovery #sober #recoverycoach #recoverysupport #recoveryposse #recoverylife #soberissexy #rahway #newjersey #sobernj #jerseygirl #girlboss #NJ #wellness #thewellcoop www.thewellcoop.com

27 0 Jan 6, 2018

Making change can be challenging, especially in early recovery. Each step is a building on the next. Celebrate each day, knowing tomorrow brings another opportunity. #addiction #recovery #sober #addictionrecovery #soberlife #wedorecover #recoveryworks #recoveryrules #smartersober #recoverycoach #sobercoach #justfortoday #cleanandsober #onedayatatime #soberissexy #gohelpsomeone #soberliving #sobermovement #iamnotashamed #hellosundaymorning #rahway #newjersey #sobernj #jerseygirl #girlboss #NJ #thewellcoop www.thewellcoop.com

48 4 Jan 2, 2018

Recovery is a process. Support in recovery helps to create a sustainable healthy lifestyle, improves quality of life, and reduces risk of relapse. Let The Wellness Cooperative support you in your journey of recovery. #newyearseve #2018 #addiction #recovery #sober #addictionrecovery #soberlife #wedorecover #recoveryworks #recoveryrules #smartersober #recoverycoach #sobercoach #justfortoday #cleanandsober #onedayatatime #soberissexy #gohelpsomeone #soberliving #sobermovement #iamnotashamed #hellosundaymorning #rahway #newjersey #sobernj #jerseygirl #girlboss #NJ #thewellcoop www.thewellcoop.com

21 3 Dec 31, 2017

Take time to reflect today. What has been tough? What do you have the ability to change? What was good and would you like more of in your life? This is the foundation for change. #addiction #recovery #sober #addictionrecovery #soberlife #wedorecover #recoveryworks #recoveryrules #smartersober #recoverycoach #sobercoach #justfortoday #cleanandsober #onedayatatime #soberissexy #gohelpsomeone #soberliving #sobermovement #iamnotashamed #hellosundaymorning #rahway #newjersey #sobernj #jerseygirl #girlboss #NJ #thewellcoop www.thewellcoop.com

41 0 Dec 31, 2017

New Year's Eve can be a challenging time, but it can also be a time of self-reflection and opportunities to start anew or continuing our journey. #addiction #recovery #sober #addictionrecovery #soberlife #wedorecover #recoveryworks #recoveryrules #smartersober #recoverycoach #sobercoach #justfortoday #cleanandsober #onedayatatime #soberissexy #gohelpsomeone #soberliving #sobermovement #iamnotashamed #hellosundaymorning #rahway #newjersey #sobernj #jerseygirl #girlboss #NJ #thewellcoop www.thewellcoop.com

38 2 Dec 29, 2017
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