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Photos and videos for #snatches

Finishing the week with a bang 🏋🏽‍♀️ Happy weekend peeps ✨ . . . #crossFit #girlswholift #instafitness #fitfam #happiness #workout #wod #barbell #snatches #sweat #getfit #fitnessjourney #gymapparrel #fitspiration

18 1 Dec 15, 2017

Pretty sloppy on these but I’m still happy i got to throw up these 205’s. Super surprised after not snatching in so long. This woulda been all red lights! Lmao. #ohanabyiron #lifthaus808 #strongman #oly #usaw #weightlifting #snatches #nike #2xu #power #speed #strength #liftheavyshit #trainufaka #jackofalltrades #masterofnone #motivate #inspire #igfit #igfitness #legionofboom #1stphormathletesearch

9 0 Dec 15, 2017

Back/illness may have kept me out the game for a week but I can’t stay down because we got shit to do in 2018. First [pain-free] day back after being barely able to walk on Monday and we got some #asswerk in for sure. Hoping to start pushing more PRs starting next week. Leggo. • Huge thanks to the PT wizard pjbernhardt / the premierrehabdc fam for getting me back on my feet in no time. #blackandredbarbell #newera #doingbigthings #FSUOD #nolimits #getheavyliftheavy #getheavy #liftheavy #weightlifting #philosophy #gewichtheben #halterofilia #haltérophilie #snatches #cleanandjerk #stayhungry #shortshorts #theabsurd #purposeinpassion #wutang #wutangfinancial #chubbies #philosophy #worldweightliftingtour #crusheverything #fitness

20 1 Dec 15, 2017

Snatches need a lot of work so I lm dragging my butt to open gym to work on them. #snatches #fitness #crossfit #olympicweightlifting #🏋🏻‍♀️ #progress #girlswholift #fitnotskinny #nikeheadtotoe #nikeromaleos3

11 1 Dec 15, 2017

Trying to turn my favorite mace moves in Bulgarian bag moves #bulgarianbags #newskills #steelmace #movement #getonnit #onnit #steelmace #gada #functionalfitness #kettlebell #fitness

20 3 Dec 15, 2017

As I sat catching my breath after my pre-dawn workout this morning I was replaying the amount of thoughts that go through your head and how there's always one voice that tries to get you to break, get you to do less and quit. I realized that there is two things that keep those thoughts at bay for me. First it's the voices of every coach or training partner I've have had the privilege of kicking my butt or barking at me..."pick up the bar", "keep moving", "rest when you're done", etc. You will always live on in my workouts and I thank you for your time👍🏻💪🏻!! The second I realized is this idea of chasing a perfect version of myself that will always be there to chase but will forever remain just out of reach. It made me think of Peter Pan and his ever elusive shadow. My takeaway this morning...surround yourself with those who push you to be better and never settle for anything less than your best!! #workingoutalone #deepthoughts #onepercentbetter #snatches #boxjumps #hlf #fitnessthatfuels #propopshow

5 0 Dec 15, 2017

Pretty stoked, if you can’t tell by my reactions haha. Final result: Snatch PR @ 195lbs #snatch #snatches #crossfit #lifting #getstrong #PR #makingprogress #improvementtakestime #daybyday #enjoyyourwins

14 7 Dec 15, 2017

AMRAP 25: 50 Calorie Row, 27 Bar Facing Burpees, 27 Power Snatches (75/55) 40 Calorie Row, 21 Bar Facing Burpees, 21 Power Snatches (95/65) 30 Calorie Row, 15 Bar Facing Burpees, 15 Power Snatches (135/95) 20 Calorie Row, 9 Bar Facing Burpees, 9 Power Snatches (165/110) 10 Calorie Row, 6 Bar Facing Burpees, Max Power Snatches (185/125) #fitness #health #shreveport #louisiana #bossier #crossfit #cfsbc #wod #snatches #rowing #burpees

20 1 Dec 15, 2017

Working on some #snatches tonight...and man, it's just not the same without my crew at villains_sc Not too bad though, definitely need to bring my feet in and work on my videography skills 😂 #weightlifting #uregina #yqrfitness #momswholift #snatches #75lbs #lifter #tattoogirl #throatpunchthursday #freetherapy #thickthighs #thickthighthursday

18 3 Dec 15, 2017

Smashed myself today with crossfunctionalperformance doing #snatches and a nasty little #WOD..PR’d my Snatch again today with 67.5kg (➡️➡️➡️ swipe right to check out the vid) and went for 70kg and couldn’t quite stick it - next time!! 💪💪💪 thanks for a fab sesh dude!! Lots of fun getting the heart pumping and sweating my butt off - missed that smashed crab feeling 😂😆🦄🤘👍👌💪💦💦 #trainersthatwodtogetherareawesome #pr #fun #crossfit #weightlifting #strength #clean #purplehair #yepnewcolouragain #happy #playtime #friends #buddy #fitness #motivation #justbeathim #doubleundersaremyfriend #betterthanyesterday rush_hour_australia beastgenetics asncastlehill

53 4 Dec 15, 2017

Everything felt SO GOOD today. Guess that’s what happens when you decide to let your body rest a day and your nutritions been on point👌🏻 • #155 Snatch ( #10 off Max) • #200 Split Jerk PR. • #205 QUESTIONABLE split jerk PR • #185 Squat Clean LONG TIME PR (Haven’t hit my #180 max in over a year and a half) • #190 Squat Clean Fail • #190 fail crossfit165 charliecassara

38 3 Dec 15, 2017

DB #Snatches with 85 #. Missed the last rep on this set cause wrist felt weird. Next sets were spot on with wrist wraps. The bell path is actually vertical although it looks like I’m swinging it outward. I need to start receiving the bell lower so I can go heavier! #olympicweightlifting #olympiclifting #compressionpants underarmour got 24 hours to get ready for the #cowboychristmas party thebarat316 #queencitychristmas #scruffy #gay Thank God for the gym!!!

32 0 Dec 15, 2017

Dumbbell snatches! 💥💪💥 ▫️ They’re complicated, but once you get the hang of them, they’re one of the best total body exercises. ▫️ They combine elements of strength, cardio, and core. 👍👍👍 ▫️ When paired up I’m a circuit like this...the burn is undeniable. ▫️ Can’t you see how much fun we’re having? 😅 maxsbestbootcamp ▫️ They’re great with kettlebells too. Practice makes perfect. Get after it team!

32 4 Dec 15, 2017
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