Photos and videos from all countries

Photos and videos for #slowrunner

8km “secret training” today ...pace 8 only 😢😢 okay still ada masa lg nak target before miri marathon n kl marathon...chaiyok2 ...💪🏻💪🏻💪🏻 #iamme #ugr #undergroundrunners #sufferbutneversurrender #siklajutapikuat #roadtomm #roadtoscklm #pace8only #slowrunner #solorunner

2 0 Jan 20, 2018

• • • Upload yg hangat - mirc__ Jersey edisi 2018 • #maybankidrunningclub #maybankrunners #happyrunner #slowrunner #fujixe2 #fujifilm_id #runningclub

29 0 Jan 20, 2018

Legs on fire, shirt wet with sweat and another kickass Power class to end the week💦🍊💪🏼 I’m pretty confident I’m going to sleep quite well tonight! And speaking of sleeping well, it’s amazing what rest and less rest will do for the body. I’ve been more cognizant about getting more sleep and going to bed at a consistent time. Work has been a lot less stressful and it’s made a world of difference in my life. I don’t feel as drained or cranky as I have the past few months so we will see how long I can ride this wave for. #orangetheoryfitness #workout #fitbit #weightloss #colorado #accountability #health #healthyliving #todaysworkout #fitfam #sweat #slowrunner #rower #splatpoints #dedication #otf #exercise #sweatymess #orangetheory #basepushallout #somuchsweat #goals #destress #workouthappyhour #sleep #adulting

23 3 Jan 20, 2018

Old Retired Sneakers: She's been running lately. It's weird. But she seems to keep doing it? It's killed us. New Running Shoes: Oh hai, yeah I think we can take it. She doesn't seem very tough tbh. Me: I'm trying to get tough, dudes. I'm trying. #newrunningshoes #learningtorun #keepitup #slowrunner

3 0 Jan 20, 2018

Day 19! To be honest I was not motivated today, but I did it! #slowrunner #justdoit #goals❤️

3 1 Jan 20, 2018

Walking into the gym I just wanted to lay down and sleep. But coach Shelby got my energy right back! That leg day was no joke! Then did my 2 mile run. It says only 1.5 because I paused my fitbit. No idea how. But I did it! As tired as I was I pushed thru and ran after class. The run tonight felt really good. That's a first :) #checkinforcharity #keepwarm #goals #slowrunner #kaiarun #nevergiveup #myfitnessjourney #legday #weights #girlswholift #irongirl #liftheavy

11 0 Jan 20, 2018

#ywatrue Day: 18 Surrender ✅ ******** I almost didn’t do this practice today. I’ve been feeling a little down. I don’t really have a reason to feel this way, but there it is. Sometimes we can’t explain our emotions, but that doesn’t make them any less valid. It took a little self-convincing, but I managed to get the mat tonight. It was not an easy practice for me. Some of the poses were really challenging and I fell out of them a lot. And even though my mind was wandering and I didn’t feel as connected as other times, the idea of surrender kept bouncing around in my mind. I think it’s such an important thing to practice, surrender. We go through life believing that we should have control over every aspect of our lives. That kind of pressure can be overwhelming. But sometimes when we let go and trust, amazing things happen. I’m challenging myself to practice surrendering more. Who’s with me? ************** #ywatruetribe2018 #ywa #ywahomepractice #fwfg #fwfglife #yoga #newbiyogi #30daysofyoga #knowthyself #surrender #selflove #selfcare #selfie #nourishednotpunished #allbodiesaregoodbodies #bodypositiveyoga #everydayathlete #turtleracingteam #slowrunner #runnersofinstagram #loveyourselfandseewhathappens

13 7 Jan 20, 2018

Never give up on the goal you set! Had a difficult run today but was determined to get the 15k I wanted 😬🙌🏻🏃🏻‍♀️💦💦 #addictedtorunning #addictedtofitness #nikeplus #nikerunning #nikerunclub #nevergiveup #fitmom #determination #underarmour #iwillwhatiwant #fitness #roadtoscklm #hmtraining #slowrunner #adidasboost #instafit

23 0 Jan 20, 2018

Tonight was my first relay. It was only a mile long..but I did it. Then I left and headed to the gym. I got on the treadmill and did 1 mile in 15 minutes...I had to push myself and was drenched from so much running..but I shaved 5 mins off from last weeks time. #couch25k #couchto5k #5k #slowrunner #fasterthanthecouch #smallsteps #smallstepstosuccess #somuchsweat #iwasntborntorun #everystepcounts #weightlossgoals #weightloss #weightlossjourney #weightbegone #strongereveryday #fitness #cardio #size18 #plussizejourney #fattofit #fattofitjourney #beforeandafterweightloss  #weightlossinspiration #weightlossstory #fatgirlfedup #weightlossjourney #mystory #planetfitness

24 2 Jan 20, 2018

Well... I actually signed up for another FOUR races 😆🏃🏻‍♀️ I am officially signed up for all of the inaugural Mermaid Pod Challenge events for 2018! 🙌🏻 Have you signed up yet? If not, what are you waiting for?! The first one is happening in San Diego on February 10th and there’s still time to join! Head over to www.mermaidseries.com/events and use discount code NICOLEL10 for 10% off! #oops #signedup #moreraces #runallthemiles #mermaidwantstoknow #t9mermaid #mermaidathlete #mermaidambassador #california #laceupandgo #letsgo #justkeeprunning #getyourmilesin #comerunwithus #mermaidrunner #mermaid #mermaidseries #titlenine #t9 #slowrunner #runner #running #slowrunnersclub

18 1 Jan 20, 2018

THE LEG SQUISHY IS HERE! 💥 I had $120 cash back from the credit card I use for groceries, and this was top of my wish list! Husband: “your leg is so skinny. It’s like when we give the cat a bath.” Recovery 5k and recovery roll sesh for my big Friday night. It took a full 2 miles for my calves to loosen up 😖 - - - - #running #runlikeagirl #runningcommunity #garminfitness #instarun #fitness #workout #instafit #runnerspace #womensrunningcommunity #runnergirl #womenrunning #run #motivation #runner #runohio #cardio #girlsruntheworld #iloverunning #girlontherun #runhappy #marathontraining #slowrunner #digdeeper

83 3 Jan 20, 2018

Good Run... #slowrunner #oldmanrunning #tgif

2 0 Jan 20, 2018
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.