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Photos and videos for #singletsaturday

So excited about this 15kg meet PR! 145kg (319 lbs) at 55kg (120lb) body weight. Thanks to my coach Mike snapbackathlete and my cheering squad jorbraun fisher.cam and micahcschlie #singletsaturday #girlswhopowerlift #strongstrongfriends #powerlifting #usapl #strongmom #juststrong

fishermum4

Squad goals . Third meet (2nd USAPL) in the books . Meet PR in 2 lifts, but the best part was hanging out with my 2 faves, hubs brraaap434 and coach pumpedonplants . The hubs even made us team tshirts . #butdidyougetatshirt #squadgoals #squad #squatsandsprinkles #usapl #powerlifting #singletsaturday #girlswhopowerlift #myhubsishotterthanyourhubs #mycoachisbetterthanyourcoach #gwpl #nowletseat #powerliftingchicks #powerliftingpowercouple

squats_n_sprinkles

2016 hasn’t even finished and already my head is in 2017, equipped British Bench in January and I will say goodbye to the 50 year old granny who turns 51 on comp day. February will see my debut onto the equipped lifting platform competing in all three lifts, squats are going to be a nightmare in my head but let’s see on the day. March then sees me travelling to Ireland to compete in the British Masters which will be my 2nd Masters only competition and looking forward to seeing lifters dominate that platform.My weight loss of 7 stone plus is all done, reverse dieting is now the name of the game, adding back those calories and training whilst out of a deficit which already seems to be having all the right effect on my lifting. My weight loss has been my choice, we all have choices, it depends on what your goals are but for me my own personal weight loss has taken time, patience and the help of some good coaches.Massive thank you to everyone who has supported me, donated to get me to South Africa, pulled trucks with me, stood on tombola stalls, collected chocolate/bottles, the list is endless. Massive thank you also to all those that continue to inspire me on social media, who leave me wonderful comments and I will make no excuses about posting too much as this year I have had a year not to be forgotten and Izzy can look back on my years and say ‘my granny did that’ oooh look there is mummy pulling that truck with her. Life is so fragile, RIP lovely lady, so live it like you mean it, find what makes you tick and give it a go, if that doesn’t work find something else. So bring on 2017 and all that it throws at me, my GBR singlet is gathering dust at the moment and it would be good to see it get another trip out on another international platform, hope you agree? #thisgrannycan #HCstrong #grannywithgoals #shannonsnutrition #powerlifter #girlswhopowerlift #soshelifts #tifpl #teamgbr #rawpowerlifting #girlswholift #ipf #britishpowerlifting #masterslifters #gbpfgirls #greatful #strengthjourney #weightlosstransformation #proud #hcpowerlifting #singletsaturday #singlet #choice #lovemylife #sbd #proudgranny #weightloss #fitness #shannonsnutrition #inspirationalwomen #conjugate

thisgrannycan
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