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Posar, para quem treina musculação, é uma parte fulcral por muitas razões, e uma delas é que ao fazê lo ganhamos uma noção de onde falhamos mais para assim investir nessa zona e melhorar, e não tenhas vergonha ou receio do que outras pessoas vão pensar ao te ver fazê lo, porque procurar o melhor de nós próprios não é vergonha nenhuma 💪 . . Posimg, for those who train bodybuilding, is a key part for many reasons, and one of them is that by.doing it we gain a sense of where we have fail the most in order to invest in this area and improve, and do not be ashamed or afraid of what other people will think by seeing you doing it, because looking for the best of ourselves is no reason to be ashamed of 💪 . . #gandratraining #gandratrainingteam #photooftheday #ifbb #lifestyle #motivation #quote #fitness #followyourdreams #neverquit #hardwork #nopainnogain #aesthetics #bodybuildingmotivation #prozis #prozisportugal #culturismoportugues #fitnessportugal #fit #getfit #shreeded #livefit #mensphysique #gym #fitnessjourney

54 3 May 25, 2017

Text for more info!! 617 908 0990 10 weeks program !! Are you ready to take those extra pounds out of your body in a healthy and fun way?! Here we are to help you ! Take advantage of this opportunity to get you a new start with great professional help ! This is Prolifters! #photoshoot #hot No fear no limits !! We Work hard, we sacrifice and We conquer !! we are Prolifters! 💪🏻😝 #Prolifters 617 908 0990 evogennutrition promo code: 15offmld #build #fitness #bodybuilding #figure #hard #figurepro #ifbb #leg #motivation #fitbooty #transformation #healthy #cleaneating #badass #fitbooty #muscle #saradas #latinas #bootcamp #showprep #fitmoms #shreeded #braziliangirls #fitnesswear #fitmoms #hot #fashion #fashionblogger projewls proliftersfs proliftersfitwear tomsarado goldsgymedford

34 0 May 25, 2017

Tal vez o la unica forma para alcanzar el Exito sea la de intentarlo miles de veces 👊👊, y si a la primera no se puede no importa siempre habra un millon de oportunidades #vamos #sueños . . #fitness #fitnesslyfe #dietaflexible #dieta #flexiblediet #cultofitness #sixpack #pump #shreeded #menshealth #gym #entrenamiento #vidafit #modelo #macro #aesthetic #training #gimnasio #instafit #motivacion #nutricion #nutrition #entrenandor #fitnessaddict #bodybuilding #core #abdomen #follow

40 1 May 25, 2017

Y después de mucho tiempo hablando por redes sociales, por fin nos conocimos y como no, con un buen detalle 🍩. Fisicazo el que presentó este hombre en el campeonato de España montes174. 💪 Pd: vaya sudada llevaba por culpa del señor miguelfitgym 🤣🤣 #competition #gym #gymtime #gymaddict #noexcuses #diet #fitness #fitnessaddict #fitspo #mensphysique #fitnessmodel #instafit #fitfam #nutrition #fitness #healthy #workout #trainhard #training #shreeded #veins #fitspo #motivation #determination #ifbb #muscle #naturalbodybuilding #absaremadeinthekitchen #sixpack

121 12 May 24, 2017

Biceps flex with no day off. Sharp your mindset, strenghten your body, and keep in mind the reason that pushed you the first time to start working out. #Fitness #Bodybuilding #Fitnessmen #Motivation #Dedication #Anotherlevel #Aesthetics #Shreeded #Obsession #GetTheJobDone #Training #IAmDedicated #ISYMFS #Fitguys #FitnessWorld #Lifestyle #thoughtsbecomethings #Transformation #France #Toulouse #Toulousefit #Fitfrenchies #Musculation #Muscu #TeamShape #Inshape #Shape

228 1 May 24, 2017

Bu sporu yapan arkadaşlara vereceğim en önemli tavsiyelerden biri 'Bacak çalışmayı kesinlikle ihmal etmeyin!' Bacak antrenmanları testosteron seviyenizi yükselterek genel kas kütlenizde artışa büyük ölçüde katkı sağlar. NEVER SKIP LEGDAY 👊 #bodybuilding #fitspo #shreeded #training #fitness #workout #motivation #strong #cool #fitnessmodel #competition #muscle #mensphysique #chest #gym #arms #back #cardio #exercise #model #beslenme #determination #love #legday #health #photooftheday #instagood #beastmode #summer #inspiration

180 2 May 24, 2017

Sportem zajmuję się od zawsze! Już w wieku 6lat tato zapisał mnie na Taekwon-do i tak trenowałem przez 11lat i również z sukcesami w Polsce i za granicą.Potem zająłem się kulturystyką i tak już zleciało kolejne 6lat:) Dyscypliny całkiem inne, ale z Taekwon-do wyniosłem charakter wojownika, dyscyplinę i to, żeby nigdy się nie poddawać!Te cechy również w kulturystyce są na pierwszym miejscu. #activlab_official #muscle #shreeded #polishboy #bodybuilding #bodybuilder #classicphysique #competitor #goldenera

142 3 May 24, 2017

Almoção de hoje: frango grelhado, tomate seco, rúcula, couve flor, cenoura e ovinhos de codorna 👌❤ • Today's super lunch: grilled chicken, sun-dried tomato, arugula, colliflower and quail eggs. 💪👊 #day2 #dia2 #dedocejábastaeu #teambellafalconi . . . . . . . #fitnessmotivation #fitnessfood #fitness #motivação #academia #dieta #diet #food #foco #workout #me #fullbodyworkout #health #f4f #fitlife #shreeded #secar #secarcomsaude #transformation #fitness #body #macros #l4l #workhard #inspire #followforfollow

49 1 May 24, 2017

Cajubrasil new collection!!! 617 908 0990 text only ! This is Prolifters! #photoshoot #hot No fear no limits !! We Work hard, we sacrifice and We conquer !! we are Prolifters! 💪🏻😝 #Prolifters 617 908 0990 evogennutrition promo code: 15offmld #build #fitness #bodybuilding #figure #hard #figurepro #ifbb #leg #motivation #fitbooty #transformation #healthy #cleaneating #badass #fitbooty #muscle #saradas #latinas #bootcamp #showprep #fitmoms #shreeded #braziliangirls #fitnesswear #fitmoms #hot #fashion #fashionblogger projewls proliftersfs proliftersfitwear tomsarado

29 0 May 24, 2017
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