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Photos and videos for #shredded

🍑 giorgia_piscina

1 1 Oct 18, 2017

Awesome physique! 💪🏼💥 - follow: ➡️ muscle.perfection ⬅️ - Tag the model!👍

2 1 Oct 18, 2017

Before you ask what exercises to do to change or improve your physique, before you start to question why you aren't seeing any progress with your body composition or training, before you get frustrated with the lack of results and decide to quit, ask yourself the following: Am I tracking my intake of food and am I doing it consistently and accurately? Am I being accountable to my expectations and actions? Am I getting the right help from a knowledgeable person? Am I following a training program consistently Am I performing each exercise with correct technique? If you answered no to any of these questions, it is most likely you need to be more consistent with the above before you blame anyone or anything for your lack of progress. . . . . . #cheatmeal #healthylife #instahealth #paleo #squats #glutenfree #transformation #fitnesssecret #instafit #flexibledieting #iifym #beachbody #fitchicks #fitnessfreaks #shredded #lean #fitspo #gymmotivation #weightlifting #physique #bodybuilding #hotbodies #personaltrainer #fitnessmodel #fitnessmotivation #nutrition #melbourne #onlinecoach

4 0 Oct 18, 2017

ابطال مدرسة فكري الي شرفوني و لسه الي جاي احلى بفضل الله و دعواتكم 😍💪 عقبال باقي الابطال في شهر 12 ان شاء الله😍 مدرسة_فكري سيناء_تشارك #مدرسة_فكري #كمال_اجسام #فتنس #تخسيس #جيم #تجهيز_بطولات #مصر #فيزيك #نظام_غذائي #دايت #ضخامه #تنشيف #سيناء #muscles #workout #champions #fitness #motivation #physique #musclemodel #bodybuilding #shredded #abs #fitnesslifestyl #cardio #diet #eatclean #egypt #sinai #Abduااah_PT

2 0 Oct 18, 2017

Who the F*** does this?! 4 25s in front of 2 15s. 😡😡😡😡😡

0 2 Oct 18, 2017

One of my favorite shots from show day. Serious work to do to bring a whole new look next time I step on stage. #GWSZN

3 1 Oct 18, 2017

The floor is lava 🔥🔥

2 1 Oct 18, 2017

Leaf

2 1 Oct 18, 2017

Because waffle porn!! Topped with banana, raspberry syrup, whipped topping, and sprinkles

4 2 Oct 18, 2017
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