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I ask not for small burdens, but broader shoulders! #shoulderpump #shouldergains #iamlimitlesshtx #badboysclub

lhf_htx

Trap gains even though everything else is popping!!! 275 lbs shrugs for 15 reps #shoulders #shouldergains #buttchest #shredz #bulking #killingit #gainsfordays

fitt_dave

Good shoulder sesh tonight but feeling pumped everywhere. Cheeky nip slip sorry not sorry #beard #tattoos #inked #viking #nofilter #sorrynotsorry #gym #gymlife #shoulderworkout #shouldergains #bigflex #bicep #nipslip #alpha #heathen #pumped

heathen_94

And all this just for six months been working my damn arse off at gym but still looking for more progress obviously. At least my fat shoulders/arms has muscles now. #shreddz #bicepcurls #shouldergains #workonyourbody #muscles #fromfattofit #weighlifting #weightloss #fitness #shouldershrug #curlbar #biceps #girlwhogyms #gymrat #gymbunny #gains #swole #fitfam #swolfie #progress #neverstop #everydayisarmday #motivation #motivationfriday this tank top is pain the ass makes me look fat

anna_fitness_freak

If you arent looking ugly during your session then you are not doing it right *at least can be used as excuse of me looking terrible*Everyday is arm dayClip was taken in the end of the session when I was drained but I managed to squeeze 7 or 8 reps. By the way I love curl bar #bicepcurls #biceps #gymlife #gymaddict #curlbar #barbell #seatedbicepcurls #seatedbiceps #armday #gainz #shouldergains #muscles #musclemass #fatloss #girlwhogyms #hardworkout #gohardorgohome #traininghard #exercise #fitness #fitnessmotivation #determination #dedicated #fatlossjourney #workingtowardsgoals #fromfattofit

anna_fitness_freak
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