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Photos and videos for #seenonmyrun

What is " We Run This " ? 💭 ------------------------------------- For the new followers of my journey and runnersheal , I thought id explain... #werunthis was the slogan / strapline that we used back in April for my first visit to Africa in a bid to unite runners to raise some school meals. Since then, a community has grown here on Instagram and the children of Kenya wrote " we run this " for us , as a show of thanks for the meals we gave their school. This text, has since been put onto T-Shirts and now this hoody, helping us reach over 35,000 school meals for schools in desperately poor areas of Kenya. ------------------------------------- Like the hoody ? Check the link in my bio - each hoody = 2 months worth of school meals. 🇰🇪

24 1 Oct 17, 2017

by themostokayestrunner. | Apply for a feature following the link in our bio and we will publish your photos in our account: worlderunners #worlderunners | “My first ever trail run! 10K at a 12:30 pace. This was extremely humbling as my street pace for a 10K is ~8:30. My only expectation for this race was to finish, but I definitely wasn't prepared for that kind of pacing difference! Trails are a whole new ball game! 🙌🏻🍁🍂” | Follow her for more.

112 1 Oct 17, 2017

Busy building a Cambridge Half Marathon Training program for a new athlete today. Phase 1 is about developing strength, mobility, endurance and basic technique. So each session will be designed specific to this athletes weaknessess. After their fitness test on Sunday we know were to focus and develop. Training for this distance takes dedication and consideration. Your body needs the fundamentals if you want to finish injury free. This athlete went for a race preparation program which includes the fitness test, personal coaching sessions as well as the nutrition advice and home strength work. It's the full monty! 😊🏃 👇 to find out more. . #run #runner #running #runningcoach #bodymode #englandathletics #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #halfmarathon #runners #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #competition #beatyesterday

27 1 Oct 17, 2017

Lunchtime walk. Love this time of year. ❤️ #autumn🍁 #autumnleaves

35 1 Oct 17, 2017


1 0 Oct 17, 2017

Todo comienza con el primer paso. Listo para la farinatorace de este domingo

25 1 Oct 17, 2017
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