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"The fundamental law of #Truth is that it penetrates through all darkness."" #Caliber will make you deliver. #Character will sustain you. #Consciousness will carry you. #Courage will bring you honor. #Commitment will bring you trust." -Yogi Bhajan #satirose #satiroseyoga #yoga #kundalini #kundaliniyoga #asana #meditation #kriya #elevation #yogibhajan #yogaonmain #flowering #love #yoga #yogapose #yogaaddict #phillyyoga #philadelphiayoga #Philly #phillyyoga #Manayunk #roxborough #Philadelphia #yogateacher #doyoga #asana

sati.rose

It is my final hours in the #DominicanRepublic. I decided to make an #offering to the #oceans of time and the #waves of #emotion. Always rising and falling, always pushing and pulling, but always incredibly #beautiful and always #perfect. The #sea is such an amazing healer and yet again it has washed away all of my sadness and purified my energetic imperfections. I pray to #Shiva that this offering is received and that the grace of the #divine can #awaken my deepest and most innermost self for the #truth of the greatest #love within me to be brought forth for my greatest good. #aumnamahshivaya #love #lingham #offering #sand #lovesati #satiroseyoga #yoga #bhakti #devotion

sati.rose

Warm weatherDeck practice today.The capacity to engage in ritual self care is of absolute necessity for any person who desires to deeply grow and heal. Without the ability to care for the self first we become empty and drained so easily. The love that we show ourselves is the love that we experience in every moment. Practice loving yourself,nurturing yourself , and deeply caring for yourself. See how that feels. #lovesati #dhanurasana #satirose #satiroseyoga #yoga #yogapose #yogaaddict #phillyyoga #philadelphiayoga #yogateacher #loveyoga #doyoga #feelbetter #poweryoga #flowyoga #yoga2017 #yoganow #yogini #yogi #asana #yogawisdom #yogaeveryday #Kundalini #bowpose #bend #yogadaily #Phillyyoga #yogateacher #yogainspiration

sati.rose

My #yoga #asana deck practice today led to working again on my #sorpionpose. Its unreal that after 4 years since Bodhi has been born that I still struggle to touch my toes to my #vrschikasana #fullscorpion. Obviously Bodhi is a big help here.... #practicewithkids. There is learning happening. Bodhi can do a headstand almost by himself. #lovesati #satirose #satiroseyoga #yoga #yogapose #yogaaddict #phillyyoga #philadelphiayoga #yogateacher #loveyoga #doyoga #feelbetteryoga #yogapose #yogaaddict #phillyyoga #philadelphiayoga #yogateacher #loveyoga #doyoga #feel better #poweryoga #flowyoga #yoga2016 #yoganow #yogini #yogi #asana

sati.rose

I will always love, like the love of the fallen flowers.... #lovesatiThe basic fallacy that you are carrying within you is that you always loved somebody.This is one of the most significant things about all human beings; their love is always for somebody, it is addressed – and the moment you address your love, you destroy it. It is as if you are saying, “I will breathe only for you – and when you are not there, then how can I breathe?” Love should be like breathing. It should be just a quality in you – wherever you are, with whomsoever you are, or even if you are alone, love goes on overflowing from you. It is not a question of being in love with someone – it is a question of being love. People are frustrated in their love experiences, not because something is wrong with love…they narrow down love to such a point that the ocean of love cannot remain there. You cannot contain the ocean – it is not a small stream; love is your whole being – love is your godliness. One should think in terms of whether one is loving or not. The question of the object of love does not arise. With your wife, you love your wife; with your children, you love your children; with your servants, you love your servants; with your friends, you love your friends; with the trees, you love the trees; with the ocean, you love the ocean.YOU ARE LOVE! #OSHO #lovesati #love #peace #joy #truth #fallenflowers #flowers #dominicanrepublic #flowermandala #path #spirit #humanity #satiroseyoga

sati.rose

#padmamayurasana, In the yogic traditions, the #peacock and #peacockpose symbolize beauty, strength, compassion, and the ability to destroy snakes or, more importantly, digest their venom. It is said that if you practice #Mayurasana, in this case (padma mayurasana) you will be able to digest the most toxic of poisons. This asana certainly aids in your #digestion and the lower chakras will certainly be stimulated. This powerful asana strengthens the digestive system, stimulates metabolism, and purges your body of toxins by massaging the digestive organs, increasing the blood circulation, and strengthening the core. The story goes that each snake the peacock destroyed represented an earthly attachment — If you practice this pose, try to take it in not only as a physical practice, but a practice of cultivating a true spirit of being liberated from the “things” in your life and reconnecting with what matters to you. #lovesati #yoga #yogapose #yogaaddict #phillyyoga #philadelphiayoga #yogateacher #loveyoga #doyoga #feelbetter #poweryoga #flowyoga #yoga2016 #yoganow #yogini #yogi #asana #yogadaily #satiroseyoga

sati.rose

Your body is the temple where you pray. Prepare your body and your environment as though you might meet God, everyday. #lovesati "The first thing is the body. The body is your base, it is your ground, it is where you are grounded. To make you antagonistic towards the body is to destroy you, is to make you schizophrenic, is to make you miserable, is to create hell. You are the body. Of course, you are more than the body, but that ‘more’ will follow later on. First you are the body. The body is your basic truth, so never be against the body. Whenever you are against the body, you are going against God. Whenever you are disrespectful to your body, you are losing contact with reality, because your body is your contact.Your body is your bridge. Your body is your temple. Tantra teaches reverence for the body, love, respect for the body, gratitude for the body. The body is marvelous. It is the greatest of mysteries.But you have been taught to be against the body. So sometimes you are over-mystified by the tree, by the green tree – sometimes mystified by the #moon and the #sun, sometimes mystified by a #flower, but never mystified by your own body. And your body is the most complex phenomenon in existence.No flower, no tree has such a beautiful body as you have. No moon, no sun, no #star has such an evolved mechanism as you have to work with here now. "-OSHO #lovesati #satirose #kundalini #satiroseyoga #osho #oshopoem #oshoquote #yoga #yogapose #yogaaddict #phillyyoga #philadelphiayoga #yogateacher #loveyoga #doyoga #feelbetter #poweryoga #flowyoga #yoga2016 #yoganow #yogini #yogi #asana

sati.rose

#Parivrttasuryayatrasanaparivrtta->revolvedsurya -> sunyatrasana -> instrumentStanding #Sundial Yoga AsanaThe whole idea of being a sun instrument is such an inspiration in this asana. Standing sundial is a standing #Compass position variation from what I can tell. It also links directly to my Bird of Paradise (good prerequisite position) position which ultimately led to my being able to actually do Sundial and go beyond sundial. Bird of Paradise can really provide access to Sundial so I worked on that for awhile. I have then also been able to stand and hold in this position. Ultimately it starts with a strong tortoise and floor chakra healing work which is more for healing and cleansing the lower bodies, heart bench is good to have this position open up for you for example. The accomplishment of the asana is a strong side benefit of that healing work.Additional benefits include:• Strengthens legs and calves.•Stretches the hands and legs.•Improves balance and body stability.•Opens and widens the hips, groins and hamstrings.Strong opening of the hips and shoulders and strengthening for the core, legs and heart! This beautiful asana lets the light shine through. #satirose #satiroseyoga #yoga #yogapose #yogaaddict #phillyyoga #philadelphiayoga #yogateacher #loveyoga #doyoga #feelbetter #poweryoga #flowyoga #yoga2016 #yoganow #yogini #yogi #asana #sundialpose #birdofparadise

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