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Take a peek into our world at Tribe Chislehurst - Thanks to mariannephotos for the amazing pictures!

2 1 Sep 22, 2017

Check out this smoked💨 out ash! Perfect Autumn 🍂 colour! . . . . #bronde #colouring #hair #bellaire #belfast #salonlife

3 0 Sep 22, 2017

Day 4, you know you are a contortionist, so today we're talking about supporting your musculoskeletal system to reduce physical tension & pain.⠀ ⠀ ⠀ The chairs and stools you sit on during the day should support your posture. Salon chairs and massage/facial tables should make it easy for you to work without bending and reaching for extended periods of time.⠀ ⠀ Pay attention to how you stand and sit. Raise and lower chairs and tables to accommodate your body and allow you to change positions during the day.⠀ ⠀ Stretch - Ease muscle tension with a few stretches during the day.⠀ ⠀ Forward Fold: Stand behind a chair and place your hands on top of the chair back, walk your feet away from the chair until your back is parallel with the floor, try to drop your head between your arms. This stretches your legs, back, shoulders, and neck.⠀ ⠀ ⠀ Seated Pigeon: Sit in a chair, place one ankle on top of the opposite thigh. If possible lean forward, if not sit upright, breathe slowly and smoothly. Hold for 2 to 10 breaths and repeat on the opposite side. This releases tension in the hips.⠀ ⠀ Seated Spinal Twist: Sit in a chair, with your knees pointing forward, turn your body to the right. Place your left hand on the outside of your right thigh or chair arm rest, place your right hand on the back of the chair. Relax your abdomen, hold for 2 to 10 breaths, and repeat on the opposite side. Twisting releases tension in the spine and abdomen.⠀ ⠀ Note: If you use a styling chair to stretch, make sure your feet are on the ground and not on the foot rest.⠀ ⠀ Be the Client: Make time for massages and facials to alleviate physical tension.⠀ ⠀ Share your thoughts, insights, etc. in the comments. Post images or videos on how you are combating the daily stresses of body positioning, using #WellSalonBiz. #hairstylistlife #behindthechair #americansalon #modernsalon #salonsuccess #hairdresserlife #hairstory #holistichairtribe #hairbrained #davines #kevinmurphy #eufora #oway #sustainablebeauty #saloneducation #freesaloneducation #salonlife #salonowner #lovewhatido #hairdressing #licensedtocreate #salongoals #beautylaunchpad #prohairmag #creativeheadmag #salonbusiness #spabusiness

2 0 Sep 22, 2017

#Repost jajangmuhidin_tci ( get_repost) ・・・ SELAMAT....!! Untuk para pemenang THE PARAS KOMPETISION... ahmad taufik, asep_lopang aray_hairock salam sukses buat semua barber indonesia....!! __ _ _ #barberindonesia #barberdepok #barbertangerang #barberbattle #barberjakarta #barbernote #salonlife #salonindonesia #salonjakarta

7 0 Sep 22, 2017

6 1 Sep 22, 2017

Slaying all day errr day 🔪 #kaduspro #wellablondor #wellalife #wellahair #salonlife #salonweststudio

2 0 Sep 22, 2017

Maxi Gold straightening Keratin Treatment in slomo 😍 Keep your hair shiny and bouncy with our newest treatment that can straighten out your dry, frizzy and damaged hair! Haircolor and treatment by rapdoeshair Interested? Consult our hairstylist for FREE! Book now by contacting us at 09959786682 or visit us at LRI Bldg Congressional ave Bgy Bahay Toro QC near corner visayas ave Waze/Grab/Uber us by typing Amante Couture #keratintreatment #maxigoldkeratintreatment #manilasalon #qcsalon #salonph #salonlife #hairtransformation #hairtreatment #hairtrends #hairgoals #hairinspo

3 0 Sep 22, 2017
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