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I made some changes to my goal board to include the bench. Working hard to crush these goals. #grindergym #strengthgoals #squatbenchdeadlift #powerlifting #strongman #safetysquatbar #boxsquats #camberedbar #boardpress #slingshot #rackpulls #fatbar #axlebar

davedepew

#throwback to when I squatted 160kg on a makeshift #macgyver style safety squat bar #Ssb which was a bit of fun but damn it was unstable would love to try a proper SSB one day! #maxeffort #conjugatemethod #conjugatetraining #westside #barbell #squat #safetysquatbar #makeshift #preinjury #fuckinjuries #powerlifting #dynamiceffort #repetitionmethod #strengthgains #bodybuilding

mikepleavinpt
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