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I've said it before and I'll say it again. Thank you to those who leave their Christmas lights on all night! It makes my early morning runs so much more fun! These were the best two displays I saw today. Great job, guys! 🎄🎅🌟 - - - #nuunambassador #teamnuun2018 #nuunlife #BrooksEndorsed #momswhorun #BAMR #badassmotherrunner #onebadmotherrunner #fitmom #anothermotherrunner #irunthisbody #MRTT #delawareMRTT #CbusMRTT #momsrunthistown #rundelawareohio #irunthistown #runhappy #justkeeprunning #runchat #runnersofinstagram #runnersofIG #runningcommunity #womensrunningcommunity #flipbelt #garmin #garminforerunner230 #noxgear #tracer360

1 0 Dec 18, 2017

Monday morning we meet again! I hit snooze 3 times before I got out of bed this morning. To quote one of my favorite songs by Coldplay “Nobody said it was easy- No one ever said it would be this hard” • People ask me all the time what my tricks are for getting up so early..truth, there is no trick and some days are so hard! You just keep doing it every day until it becomes a habit that turns into a lifestyle. To be honest, I feel more tired throughout the day when I don’t get up to workout! Find your time and be relentless in making it your lifestyle! 🙌🏻 6 easy miles with strides on my new best friend Mr. treadmill(still needs a name). It’s going to be a crazy busy week for me traveling for work... everyone wants to travel the week before Christmas, right? 😏 (insert all the sarcasm) I hope you all have a fabulous week!! 👊🏼💙

23 2 Dec 18, 2017

No solo puedes usar nuestras camisetas para correr, sino también para ir al gym o practicar crossfit como podemos ver en esta foto a guaje_21 😁😁😁 Su tejido altamente transpirable y su secado rápido hacen que sean recomendables para cualquier deporte 👏🏻👏🏻👏🏻 Solo tienes que probarlas y quedarás encantad@ 👍🏻👍🏻👍🏻

6 1 Dec 18, 2017

A late #medalmonday for me as I went to the pool after work for a 3000m 150 threshold swim then put up the Christmas tree with the kids as we were on holiday before.👍It's been an eventful year to say the least. I only managed 8 proper races as my stupid legs decided to get fractures which put me out of running for 9 weeks but we made the most of it. 🏊🏻🚴🏻 I started off the year with a 65km ultra distance run for charity. Next up was Port Mac half marathon which I got a big PB and finished it in 1:26 😀 Port Mac 70.3 team event was after that and that was when my legs gave in.🙈 I managed to do my 21km greatest virtual run for charity then I got to the start line of the Goldcoast marathon.🏃🏻Pain killers before and during the race got me through and a finish time of 3:02 a day after my 40th birthday. 🎉 I just missed out on that sub 3 I was after but running that time with fractured legs I was still heaps happy.🍗🤷🏻‍♂️I concentrated on my swimming and riding while my legs healed and then when I got the all clear I did the Nepean Triathlon which was my longest Tri I had completed. 3 weeks later was my own western Sydney 70.3 and I absolutely loved this race and was stoked to finish in 4:55 😁 We finished the year off on a high by running the Goldcoast 50km road race and I was super happy finishing in 3:53 and especially as my legs have pulled up really well.😊What's on for next year? Port Mac full ironman is on, the Goldcoast marathon is on as I want that sub 3 and I'm sure there will be plenty more.👍What races do you have planned and what others should I do? 🤔 #obsessedrunner #notbadforanoldgeezer #40andfit #runningman #runnerscommunity #tri_community #swimbikerun #runningcommunity #instarunner #runnersofinstagram #hurtingsucks #medals #runner #runchat #runchatuk #tri365 #trilife #triathlete #triathlontraining #ironmantraining #marathontraining #ultramarathontraining

15 2 Dec 18, 2017

If ur serious about #gainz like we are then u seriously need serious gainz in ur life #mondaymotivation #rard #rardr #rards who #lift #iron #supplements #teamrard #runners #runnersthatliftiron #heavy #lad #runchat #ukrunchat #ultrarunner #ultrarunning #daps

2 0 Dec 18, 2017

We’re officially LIVE!! The coaches at relentlessrunners have fully launched our shop where we have tank tops, shirts, sweaters, hats, mugs, and even phone cases😱 and for our first day of our launch we are offering free shipping (US only). Use code: NEWLAUNCH at checkout 🕺 ——————————————

8 2 Dec 18, 2017

And just like that, the weekend is over and it’s back to the Monday grind. Great long weekend with friends and somehow I’m headed into the last working week of the year!! 5 easy miles with strides the last two miles. A little over a month and marathon training starts again!

7 2 Dec 18, 2017

What a fantastic start to a new week, a fast fresh run in the sunshine. I was a bit like Bambie along the ungritted country lanes at points! Great running tunes from Bicep on bbcessentialmix especially when they played CJ Bolland -The Tower of Naphtali, this was the music my husband and I got married to! I have also found my 3rd and final runner to donate my mindcharity Christmas donation tilllyyf when I read your post this morning about starting running when you were 40 and it being life changing, it reminded me of my own running. I started as I approached my 40’s and it has totally changed my life too. Well done on your 10 miler on Saturday and good luck running VLM in April 2018! #mindcharity #helpanotherrunner #runtothesun #empoweringwomenrunners

16 2 Dec 18, 2017

It’s Monday baby! Only one week until Christmas! Sparkle all the way and enjoy running! It’s a great gift to yourself all year round! 🎁🎄🏃🏻‍♀️💝 #christmasiscoming #ru2c #runhappy #plantpowered #runner

44 2 Dec 18, 2017

#Repost pauladdicott What an incredible year you've had Paul! Huge congratulations from everyone at iTAB. ・・・ ‪ #medalmonday what an amazing year it has been. Read my year recap with pictures of each medal, brief overview and link to review:‬ ‪‬ ‪On the right I’ve listed some of my highlights. My fastest of the year, hardest event, and pacing two wmmajors #ukrunchat #runchat #medal

3 0 Dec 18, 2017
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