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My healthier cheat meal dessert for tonight! Thanks to awestfall87 for the recommendations #ZenEvo #earthFare #sodelicious #iloveicecream #dairyfree #cheatmeal #fitfam #chocolate #cantgowrong #contestprep #npcbikini #rpdiet

fit_nerd

Sunday = #mealprep....even if it is Superbowl Sunday I still have a busy week ahead of me, so I need all my meals ready to keep me fueled right. #smdcf #rpnutrition #rpdiet #renaissanceperiodizationdiet #ironcrabbarbell

amydrobinson

Stoked about my 5RM pause front squat at 60kg, coincidentally on the first day of RP. Tired of being too scared to try- here we go #allin #rpdiet #fitnessjourney #fitfamnz #nzcrossfit #crossfitter #pretendingilift #smallvictories #nzfitness #squatsfordays #nopainnogain #fighteveryday #chasethedream #chasethelion

kiwikotiro007

Early morning workouts mean carbs for breakfast!!! Here is 3oz chicken, riced cauliflower, pumpkin puree​, and frozen blueberries in coffee :) it sounds weird, but omg is it good! Omg I almost forgot the best part, 1 tbsp of peanut butter!! Great start to a crazy busy work day. #cauliflower #caulifloweroats #rpdiet #rpstrength #rpfitgirls #rpmeals #allthecarbs

myrpdiary_13
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