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Niedawno przerabialiśmy rower szosowy na ostre koło w wersji z hamulcem na początek przygody. Rower jest ogromny. A podstawowa to 63cm.- - - - - - - - #bicycle #roadbike #fixed #fixedgear #fixie #shimano600 #shimano #novatec #wolber #bernardfixed x #bikefactorykielce #bikelife #warsztat #bike #rower #szosa #ostre #ostrekolo #kolarzowka #kogamiyata

bikefactorykielce

3 w nocy, deszcz, rower, 15 kilo w plecaku i cudowne polskie drogi.Nigdy. Kurwa. Więcej. #bike #bici #rower #shimano #rideshimano #iamspecialized #deszcz #rain #rainy #kurwa #mać

erathorn95

Motivation pushes you to better results. Dax & Hen pushing each other through the suck part of #17point4 - transition from wall ball to rower #embracethesuck #wallball #row #rower #rowing #Dynamax #exercise #fitness #atx #atxfitness #grit #grind #hardwork #TexFit #CrossFit #OPEX #LeanGeneTheManWithAPlan lift4women dax.garner crossfitaffiliates crossfitgames

coop_strength

Dla taty bagażnik dla juniora rower, taki oto zestaw dziś wyjechał z naszego sklepu. Bagażnik whispbar oraz ns_bikesco #nsbikes #clash24 #clashjr #whispbar #lulagoga #lulagoga_shop #bikeshop #skleprowerowy #ns #funbike #skleprowerowybielsko #bike #rower #bagaznikrowerowy

lulagoga_shop

Warm up today: 2000 row for time. Just and the rower! Goal achieve! 6:40, when u receive an email from bobby Maximus ! U simple man up! Thank u for the motivation today! #gymjones #gymjonessalvation #hardwork #noexcuses #nodaysoff #mindisprimary #gym #crossfit #waxfitness #waxfitnesspersonaltrainer #conditioning #rower #concept

waxfitness

No więc po dłłłuuugggiej przerwie wkońcu coś dodajemy #hehe. #Myjnia #clean #wnioskowanie #nabłyszczanie #czyste #rowery #beauty. Olek przypomniał sobie że ma częściowo srebrny rower, a nie cały czarny :"D. Kamil jest wkońcu szczęśliwy bo jego #rower #błyszczy #instaday #instaboy #instabike #instafoto #extra

wypad_na_miasto_ok

Got this snapchat from the wife while grinding through 17.4, got off the rower, but like last year, no handstand push-ups, I can do them fresh, but not after all that work, still a fun workout, I always enjoy a rower in a workout #OpenGoAus #opengo #progenex #progenexaus #karawebb #feedmefightme #donutshorts #comfy #stancesocks #beavisandbutthead #hulksmash #crossfitduality #crossfit #shazlovesthecrossfits #hazevshawk #hazegotthisone #congratsmate #maybenextyear #osobarbell #usecodehaze20foradiscount

glnathan

Fotki nadesłane przez Grzegorza. Dziękujemy. Rower z naklejkami prezentuje się świetnie. Naklejki rowerowe - dzięki nim w prosty sposób zmienisz charakter swojego roweru wyrusz w trasę zupełnie nową, wspaniałą maszyną a u Ciebie dzis juz aktywnie? #activio_pl #jestemaktywny #badzaktywny #rower #naklejkinarower #rowerzysci #sport #sportowo #pasja #pasjalaczy #naklejki

activio_team

*Push & Pull Challenge - for time* Rowing machine for 1000m straight into 100 push ups, back on the rower for 750m then 75 push ups, 500m then 50 push ups, 250m then 25 push ups Give it a try! #cardio #heartrate #myzone #quickblast #workout #rower #pushandpull #gym #motivationmonday #calories #myzonemoves #dubaifitness #fitfam #fitnessfirstme #gymchallenge #timeyourself #tryit #personaltrainer #dubai

nickyholl

The power of kettlebell movements comes from the hinge! When teaching the swing, the hinge seems to be the hardest thing for people to understand. Everyone is always taught to squat not how to hinge. I use the rower as a way to help people understand the hinge. It is a little bit of shock therapy. If your shins come forward they hit the rower, it hurts! Teaches my clients very quickly how to hinge. I have a lot more on this subject but I will keep this post to the point. #kettlebelltips #hingenotsquat

kettleflexfitness

Gotta luv the #rower - weight loss; 10k #funrun or #ironmantri will all benifit from base on the #indoorrower ..Leg strength for #cyclist ; back and shoulders for #swimmers ; #glute and #core for the #runners ; and of course it builds huge #aerobic engine for any #sport .. #timepoor #execs like Tim (pictured) can #fit a lot of #fitness into a #lunchbreak on the concept2au rower...Although wasted I can see a wry #selfsatisfaction #smile on Tims face... #aerobicengine #strength #rowing #weightloss #triathlete #instatri #ironmantriathlon #trisperation #buildbase #trilife # #strengthforendurance

gfstudio_pyrmont

February 27th 2017.... 24 hours, 11 rowers, and +2 million meters. From 0800 to 2300 every concept2inc rower on board was occupied and our Admiral and Captain swung by numerous times to cheer on and encourage participants. Why? To crush records, of course. In the 28 days in February our ship logged over 11 million meters. The last record for a carrier was 7.2 million. Our single best rower claiming over 700k for himself. #concept2rowing #military #challenge #eod #navydivers #10k #usnavy usnavy #usscarlvinson #cvn70 crimilvetsrow

ellhealy

#trek #trekbike #trekbikes #trekmarlin #bikershop #skleprowerowy #poland #polska Tylko w lutym fabrykarowerow.com 50 rat 0% na rowery TREK 2017 części i akcesoria z całej oferty. To oznacza, że ten rower możesz mieć od 879,98 zł miesięcznie. Na zdjęciu przykładowy rower, dostępne są też inne wersje.Więcej informacji pod nr tel. 536 40 64 52 lub e-mail info fabrykarowerow.com

fabrykarowerow_com

#Repost ellhealy ・・・February 27th 2017.... 24 hours, 11 rowers, and +2 million meters. From 0800 to 2300 every concept2inc rower on board was occupied and our Admiral and Captain swung by numerous times to cheer on and encourage participants. Why? To crush records, of course. In the 28 days in February our ship logged over 11 million meters. The last record for a carrier was 7.2 million. Our single best rower claiming over 700k for himself. #concept2rowing #military #challenge #eod #navydivers #10k #usnavy usnavy #usscarlvinson #cvn70 crimilvetsrow

concept2greg
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