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Photos and videos for #routine

i decided to change my #routine because i am still #sore from #legday and it turned out i had to use my legs for most of my #workout... i was a #dancing fool with my two left feet and i loved it. Got a good burn and now it's time to #shower and eat because i'm a hungry #beast #goals #fitnessjourney #fitmom #sorebutbackformore #quittingnotanoption #strongsmartcapableworthy #earnyourshower

1 0 Dec 14, 2017

| himalayan rose body scrub or renewal mask are included in every order | ps. today is the last day to order to receive your package in time for the holidays 😊 | 🌿 . . . . . #naturalbeauty #sample #holidays #happyholidays #bodyscrub #renewal #mask #masking #healing #antioxidants #antiaging #acnefree #lifestyle #natural #nature #simple #wellness #holistichealth #beauty #skincare #routine

1 1 Dec 14, 2017

Missed a few booty days so tried my best to get a session in this morning. I've been going so hard for a long time, pushing myself and my body to its limits. You get to a point where you loose motivation to keep going, it's a struggle to stick to a meal plan, you get to gym and end up just standing there in your phone (or in my case last night pull in the driveway, sit there for 5 mins then go home) However it's routine that has kept me going, I may not be going as hard as what I was, or lifting as heavy but the thing to remember is your still moving. And I'm not just saying this for the body image side of training, it's the mind. If you stop for too long the mind takes over and it's hard to get out of it, keep your body moving and you stay clear and can focus. Written this on minimal sleep and one coffee so I don't know if it makes sense 😂 #thursdayrambles #justathought #loveyourself #melbournemusclegym #keepmoving #motivation #routine #mindovermatter

0 0 Dec 14, 2017

Easy to know where to find me on an evening #kindle #reading #windingdown #routine #thepower #naomialderman

0 0 Dec 14, 2017

An other day completed, need to stay focus!

3 1 Dec 14, 2017

Scusate per la posa imperfetta ma quella sera andavamo di fretta!🤷🏻‍♀️🏃🏻‍♀️🍹🎉🌙 #pic #day #tbt #summer #vibes #summermemories #mood #positivemind #we #routine #goout #party #after #nostop #calabria #home #holiday #happypoints #like #italiangirls #populairpic #post #tag #instagram #followme #followforfollow #people #world #goodnight #tagsforlikes

14 1 Dec 14, 2017

Que todos os actos sejam pensados Viver não é só agir Tudo tem uma consequência Qual será a de me deixares ir? Um dia destes encontro-te por aí Será que estás na mesma desorientação? Eu com o nosso trajecto planeado Mas tu sem direcção... Se eu soubesse que era assim eu nem ia Apostei uma vida sem saber se querias Mas tive que arriscar e lutar por amor Para perceber que sentir afinal tem valor Então diz que falhei e não te dei afecto Mas não digas o que sentes em código Desculpa se eu já não te espero Mas o "nós" começou a ser ilusório Ficou óbvio que o sentimento deixou de ser lógico E, de súbito, deixou tudo de ser tão lúcido Foi único Mas não entendias o meu mundo Já discutiamos sem razão e eu achava demais Tu não querias assumir que ias para onde vais Então vai em paz e sem mais Eu digo-te adeus Se é o que queres, abres a porta e sais Estou bem, tenho a vida que quero viver Tudo o que fazias foi para eu aprender Tenta entender, eu tentei dizer A vida é curta para me prender por alguém assim E ao tentar convencer-te disso, convenci-me a mim

3 1 Dec 14, 2017

One of the best battle routine in DD history!! "Double Dutch Contest Japan vol.8 Capliore vs 鳳凰" #doubledutch #jumprope #jumpropes #ropeskipping #ダブルダッチ #street #culture #music #dance #rhythm #flavor #hiphop #flavor #style #oldschool #capliore #battle #battlemove #routine

1 0 Dec 14, 2017

Toddler Sleep Tips: I have always made my children's bedroom a safe and positive place from the start. You can do this by letting them spend some happy times in their room. Read them a book, sing them songs, rock them, lay with them and tell them a story, make time spent in their room pleasant and memorable. When it came time for punishments we didn't use their room as a place for that. If your child is scared of monsters in their closet, try going into the closet with a flashlight and reading a positive book, associate the closet with positive emotions instead of negative ones. If your child is scared of the dark, reassure them that they are safe and you understand that they are scared with the lights out and without mommy. Sometimes if they know that you understand their fears, this can help alleviate some of their anxieties. Having a bedtime routine can help your little ones understand that it is time for bed. Setting boundaries with them can help to not drag bedtime out for an excessive amount of time. I know I have been there when my kids need everything they can think of before they go to sleep. #toddlers #sleep #moms #children #routine

1 1 Dec 14, 2017

Butter coffee. Oops. Drank it before photo. Maybe a 2 coffee type of day? 💃💃 I don't think coffee is the best thing for some people, however, I'm also about having balance to your life! #buttercoffee #coffee #bulletproof #caffine #brainfood #nutritonalmedicine #routine #nutritionist #flownutritionist #powerofpositivefood #johand #cyclist #mtbiker #kinesiologystudent #happiness #anglesea #aireysinlet #surfcoast

0 0 Dec 14, 2017

A pele madura, com rugas e linhas finas acentuadas ou perda de contorno facial, necessita de cuidados específicos, que atuem na estrutura da pele e ajudem a reverter e a minimizar os sinais da idade. Desenvolvida com poderosos ativos anti-idade, a linha Age Control chega para completar a rotina de cuidados com tratamentos exclusivos para a pele madura. #Hinode #GrupoHinode #HinodeRN #SolNascente #Routine #AgeControl #CuidadosFaciais #PeleLinda #PeleDeBebê

15 0 Dec 14, 2017
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