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Looking for a healthy and creative gift idea? Make a bouquet of great-tasting zingbars! We made this gift for one of our team members and wanted to share! #zingbars #giftbouquet #creativity #pdtm #holistichealth #rdrecommended #nutritionist #nutritionconsult #videoconference #phoneconference #rivernorthchi #chicago #highlandpark #downtownhighlandpark

pdmholisticcare

We are excited to announce that we have extended our hours! We want to provide increased availability for patients. This includes more morning, evening, and initial consult appointments on Wednesdays! We will start with Kelly Lyons at 7am and end with Stacy Dunn at 7pm. Book now before they fill up! #extendedhours #wednesdays #pdtm #acupuncture #holistichealth #infertility #pregnancy #postpartum #womenshealth #menshealth #rivernorthchi #chicago

pdmholisticcare

Jack is another growing moon baby that is getting started on his yoga skills early as he is already striking a pose! Tree pose improves focus and concentration while calming your mind. There are many benefits to using this pose! Tree pose stretches the thighs, groin, torso, and shoulders. It builds strength and tones muscles. It can help with issues of flat feet and sciatica. #strikeapose #worththewait #treepose #yogabenefits #yogaflow #yogalife #yogaresearch #yogaforfertility #prenatalyoga #prenatalyogaretreat #postpartumcare #pdtm #integratedhealthcare #womenshealth #menshealth #rivernorthchi #chicago #buffalogrove #highlandpark #downtownhighlandpark

pdmholisticcare

Strike•a•Pose Tuesday: Today is our favorite, the Moon Salute! The Moon Salute Sequence comes from our book Fully Fertile and is a good warm-up for any yoga for fertility practice. Join our upcoming yoga for fertility sessions in Highland Park (1/31 at 5:30), Chicago (2/9 at 7:30), and online (2/7 at 5:45). See link in bio to reserve your slot today! #strikeapose #strikeaposetuesday #yogaflow #moonsalute #tcc #infertility #fertilitycentersofillinois #yogaforfertility #pdtm #reducestress #reduceanxiety #mindbodyconnection #rivernorthchi #chicago #downtownhighlandpark #highlandpark #buffalogrove #onlineyoga #onlineyogaclasses

pdmholisticcare

We are so excited to share yoga for fertility updates!! We have rolling enrollment for our joint research study with Fertility Centers of Illinois including: 2/28 (online), 3/5 (Chicago weekend classes), 3/9 (Chicago weekday classes), and 3/14 (Highland Park weekday classes). We are also offering FREE community classes to see what Yoga for Fertility is all about on 3/1 (FCI Highland Park), 3/9 (FCI Glenview), and 3/25 (PDtM Chicago). Find out if you are eligible for the study by emailing research pullingdownthemoon.com or calling 312-321-0004. See link in bio to reserve your slot for the free class today! #yoga #yogaflow #yogaforfertility #research #mindbodystrategies #fertilitycentersofil #freebies #communityyoga #ttc #pdtm #infertility #rivernorthchi #chicago #glenview #buffalogrove #highlandpark #downtownhighlandpark

pdmholisticcare
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