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Something about this pedestrian suspension bridge appeals to me on a very deep level. Floating above the James River, hanging from the concrete of a highway bridge, it's a jarring juxtaposition of industrialized humanity and nature. To the right, a gorgeous, tree-lined river with sunset views. To the left, a sweeping view of the RVA skyline. Ahead, an island park. Behind, pavement and a utilities facility. Truly wild spaces are wonderful - no people in sight, just earth, sea, and sky. But in today's modern life, getting to those places can take a lot of effort for many of us. Urban parks and natural corridors like this one don't permit a complete physical escape from civilization, but their accessibility makes them immensely valuable refuges for the mind and spirit. Small slices of the outdoors woven into the tapestry of urban surroundings keep us whole and add wonder to our daily lives. Standing suspended from the sky, hearing sounds of the city yet watching the river flow beneath your feet, it's hard not to feel a bit more alive. . . . . . . . . #urbanoutdoors #adventureawaits #hiddentreasures  #theoutbound #optoutside #neverstopexploring #earthoutdoors #backyardadventures #urbanpark #naturebuff #greatoutdoors #keepitwild #findyourzen #explore #outdoorist #dcadventureclub  #lifehappensoutdoors #beanoutsider #findyourpark #virginiaisbeautiful #scenicvirginia #virginiaoutdoors #river #rva #jamesriver #richmond #sunset #visitrichmond #nikon #nikond3100

8 1 Feb 20, 2018

Great footwork in pointe 2! Way to go :) #dance #richmond #rosenberg #fulshear #mdf #movedanceandfitness

2 0 Feb 20, 2018

Donnell Rawlings: February 23-25 ( donnellrawlings) Get your tickets now, Link in Bio. . . . #RichmondVa #RichmondFunnyBone #Richmond #RichmondVirginia #ShortPumpTownCenter #FunnyBone #standupcomedy #comedyclub #comedian

4 0 Feb 20, 2018

My lil stereo dolphins dancing to deertickmusic on wnrnradio 88.5 in #richmond !! #virginia #rocknroll #fuckdeertick #rvaallday #rva #radio

2 0 Feb 20, 2018

🌲•When boredom kicks in so you just have to do a handstand against a tree. •🌲 Keep moving, no matter how, just move.

4 1 Feb 20, 2018

A Monday morning in Melbs #throwback #whatacity #travellife #Australia #Richmond

1 0 Feb 20, 2018

8 1 Feb 20, 2018

11 1 Feb 20, 2018

Parkour dude

8 1 Feb 20, 2018

Late post but here are some pics from my trip to Virginia! Such a beautiful state! • #travel #richmond #richmondva #virginia #east #eastcoast #adventure #blessed #livefree #traveler

6 0 Feb 20, 2018

The boys and I were in #Richmond today. We stopped to congratulate Emily Brewer on becoming the youngest woman republican elected in #virginia. Congrats once again from the Raiklin Boys!

2 0 Feb 20, 2018

This Happens To Be One Of My Biggest Project 🙌🏾 its_kyd - “ WHO IS Q👹 “ Starring: thequezshow tommy.teee iam_jkidd & More ‼️💥 EPISODE 1️⃣ Will Be Dropping TOMORROW NIGHT 8️⃣PM 🚨LINK WILL BE IN MY BIO 🚨 ________________ #whoishe #hoodcinema #shortfilm #trilogy #worldstar #richmond #ghetto #repost #tagafriend #viral #explorepage #dreamsandnightmares #meekmill #likeitup

8 1 Feb 20, 2018

Well, since it’s international chest day I figured I’d share one of my favorite chest exercises. 🌎 Single arm dumbbell chest press 🌍 The unbalanced load turns makes this a great way to work core into your routine without the monotony of doing core specific exercises at the end of your workout. It also helps you save a ton of time! 🌏 This concept of unilateral load can be utilized with almost any exercise to add core work to some of your favorite exercises. 🌍 Here’s today’s workout: Barbell Bench Press - 6x3 Single arm incline press - 4x10/arm Glute bridge DB chest press - 4x12 ⁃ underhanded cable fly - 4x12 Dips - 3xfailure ⁃ hanging toes 2 bar - 3x failure 🌏 🎧 Shipping Up To Boston - Dropkick Murphys

5 4 Feb 20, 2018
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