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Photos and videos for #results

Be #patient the #results will #speak for #themselves , if it wasn’t #hard #everyone would do it!!!! #lift big #dreambig ......

0 0 Feb 24, 2018

Here are Amber’ words: Last February, I decided I was going to give it my best shot to see if I could change my body. The last year has been filled with steps forward and steps backwards. Some days it was a struggle. Other days it was easy. The thing was, no matter what, I kept moving forward. Pictures are February 2017 (start IBC 1) and February 2018 (end IBC 3). #onedayatatime #keepmovingforward #results #dontstop #transformyourbody #wowzas

0 1 Feb 24, 2018

You can have results or excuses. Not both! If you want it, go get it!! #bossbabe #ladyboss #noexcuses #juatdoit #motivation #saturday #work #results #success

3 1 Feb 24, 2018

Weekends are not for quitting. Don't quit on your goals just because it's Saturday. Find your motivation and determination and get it done. Then go and enjoy your day!!🌸

1 1 Feb 24, 2018

Coming soon to Glam environs home device :) This handheld device is to help deliver more essential nutrients to where the skin needs them most :O Its a little pricey :/ But here at Glam we can come with a payment plan :* #beauty #salon #lookafteryou #newyou #whynot #beautiful #beyourself #fab #Environ #Results #amazingskin

0 0 Feb 24, 2018

😅🔥SWEATY SATURDAY 10:30 🕥 🔹Cours adaptés pour tout les niveaux 🔹Ambiance accueillante et esprit de communauté 🔹Super belle dépense calorique grâce à un mélange cardio et musculation 🔹Boisson pré entraînement et Shake de protéine offerts à tous les cours 🤗 Venez-nous voir ce matin à 10:30 pour bien débuter votre week-end 😏 #community #fun #sweat #energy #fatloss #results #healthy #active #lifestyle #fitnessmotivation #bootcamp

5 0 Feb 24, 2018

#keratintreatment # luv hair #luv my job # moe hair # usa # brand # aousme #results #

0 0 Feb 24, 2018

Now that’s what I call a grocery haul!! And that’s only the produce!⠀ 🍎🍊🍋🍌🍅🥑🥦🥒🥔⠀ Eating a plant based, whole food diet is both easy and exciting. You get to eat such a variety of fruits, veggies, grains, nuts, spices... the possibilities are endless! ⠀ ⠀ And you know that you’re getting all the needed vitamins, minerals, proteins, carbs, and fats just by the variety of foods you’re eating in a day. It’s so good for your health I don’t know why you wouldn’t just give it a try! ⠀ ⠀ #fruits #veggies #eatyourveggies #eattherainbow #naturesrainbow #produce #plantprotein #vitamins #minerals #plantbased #wholefoods #pbwf #beachbody #itworks #fitfam #fit #fitness #nutrition #vegan #veganathlete #goals #food #results #foodforfuel #possibilities #yummy #nofilter #challenge #health #healthy

5 1 Feb 24, 2018

Don’t count the days! Make the days count!! 👍🏻👍🏻💪🏻💪🏻👏🏻👏🏻 Saturday Special peakperformanceliverpool the only way to start your day!! 👌🏻Outstanding effort by you all this morning, enjoy the rest of your weekend!👌🏻👌🏻 #fitnessmotivation #fitness #forgingelitefitness #strength #conditioning #health #healthprofessionals #fitnessprofessionals #uksca #physicaltherapy #physio #physiotherapy #lean #eatclean #personaltraining #personalcoaching #results

17 0 Feb 24, 2018

My client yvngjc continues to show progress in his quest to grow bigger and stronger. In 4 months he's gained 25 pounds and continues to maintain a lean physique. You don't have to get fat when your bulking. For some it may help while for others there's still a mental wall they have to overcome in accepting that they will gain body fat in their pursuit of more size. But, who says you have to come to mends with it. Maintaining a balance of strength training like a powerlifter and volume work like a bodybuilder. The benefits of combining the 2 methods are as you can see with your own eyes outstanding. Not only does he keep his lean body mass but he's attained a dramatic difference in his strength gains. If your looking for results DM me or email me at cutabovefitness2013 gmail.com to get started. Wether your looking to gain weight, lose weight, get stronger, or become an overall better athlete all you have to do is make the first move and that will bring you one step closer to your goal. #personaltraining #results #gains #lean #strengthtraining #powerlifting #bodybuilding #athlete #fitness

10 0 Feb 24, 2018

I’m the only one home - so I’m mixing up my workout area! Since I don’t need any equipment for this one & not a lot of space we’ll try the living room! #beachbody #beachbodycoach #shakeology #results #fitnessjourney #fitspiration #doitforyourself #feelgood #endorphins #riseamdgrind #teamorenda #cardioworkout #momlife #40andfitmom #40andfit #momsofinstagram #cardioflow

8 2 Feb 24, 2018

How can you not love this? #cristinamosor

4 1 Feb 24, 2018
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