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Photos and videos for #rehab

Abbraccia anche tu un lama, ti torna il sorriso ...🙋🏻🤗🙅‍♂️ #animals #songs #music #therapy #rehab #smile #nature #lama #llama #funny #breathing #agriturismoleradici #comolake #lakeofcomo #niceplaces

3 0 Sep 24, 2017

What did you do with your weekend? I spent mine on a boat! Back to the grind today but with some great stories to tell everyone 🐟🐟🚤🌊 . . . #inhalationinspiration #physio #physiotherapy #rehab #therapy #livewell #breathewell #movewell #paingame #painspecialist #chronicpain #stress #stressless #motivation #stressmanagement #wellbeing #wellness #insta #instapic #weekend #fishing #kingfish #nz

1 0 Sep 24, 2017

It's been a tough few weeks physically and mentally. Been a bit down since the surgeries but tomoro is the start of a new week and the start of a new regime. Back on my feet pushing to get back to myself. It's not going to be easy but it's time to get my ass in and be the person I want to be. #rehab #toughfewweeks #lacinguptherunners #mindovermatter

0 0 Sep 24, 2017

Blev en tur i höstskogen idag. 🍂 Han kändes riktigt fin! Han blir starkare och starkare och nu har vi fått klartecken från vet att börja lägga in galopp också (dock från backen till att börja med). 🐎 #hästar #horses #höst #autumn #rehab #recovery

3 0 Sep 24, 2017

ROLLING QUADS OUT . Do your 🍗quads ever feel tight before a workout or stiff from the last training session? Rolling out the tissues and doing some kind of active recovery are both effective ways to get your legs ready for their next 🏋🏻session. . In this video I have shown ✌🏼two different items that you can use to roll your tissues out on, foam roller and barbell. . Here are some things to keep in 💭mind as you rollout: . 🚘Start high up on the quad and stop just before the knee with your rolling. 🚘Every tender spot you find work it 30 sec-1 min then move on. 🚘Wyen using the barbell you can use the cap or the bar portion. Pick your poison and watch the knerling 🌵. . Does this sound like someone you know? Tag a 🙋🏻friend and show them some 😘love! . 🎵"I'd Like To Walk Around In Your Mind Someday"- Inteus . #Prehab101 #Myodetox

65 1 Sep 24, 2017

WANT A PERKIER BUTT ? || Mobilise those hips! How are you supposed to work the booty properly if you can't get full hip extension and drive? With great difficulty. Ladies and Gents - strengthen that butt by stretching those hips. No time? If you have time to scroll, you have time to stretch... try this cheeky hip opening sequence - it's quick but effective. If it's too intense, check the link in my stories for the even better, guided, full length yoga sequence that I made for thebodycoach YouTube channel. Ice cube was right - you've got to Stretch yo'self before you wreck yo'self. . #vertuemethod . Song: Stakes is High - De La Soul . Outfit: newbalanceuk 🙏🏽💦💪🏾 #newbalanceambassador

154 5 Sep 24, 2017

Ankle Mobility with a twist ! _ Y’all be woke after this one ! _ Curl the toes under themselves, why? It offers the foot a new experience it doesn’t usually get. _ 1. It’ll force more weight onto your heel which you want 2. Creates compression distraction in the toes, the body likes this in a controlled environment 3. Prevents valgus/forefoot collapse, which is very common _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ For more posts on #anatomy #movement and more - follow me! Thanks in advance. Conor.

5 1 Sep 24, 2017

Any investors/attorneys know the answer to this question? She was like would you rent to me with this issue and I was like nah sis 😩. I don't take those kind of risks. Who can help? Can she fight this? #philly #rental #property #phillyrealestate #rentalproperties #realestate #cashflow #investor #rehab #flip #properties #buyandhold #investment #foreclosure #renovation #realestateinvestor #passiveincome #landlord #yourlandlady #rehabaddict #renovated #sheriffsale #womenflippinghouses #entrepreneurlife #buythehood #womeninbusiness #bosslady #bossladymindset #discipline

5 0 Sep 24, 2017

Tog ut min bråkiga kropp på 6 km lätt löpning. Huvudet behövde få vila. Det kändes helt klart över förväntan okej. 🙏🙌

5 1 Sep 24, 2017
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