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Photos and videos for #refuel

After joining in on 20 minutes Of Kbs with ann_brucefan79 and then the S&C class functional_7_sc I needed a good feed tonight!! Chicken breast, Mexican rice, mixed beans, jambalaya sauce and a Tortilla Wrap 🙌 - Spicy Burrito ✅ Jam packed with Carbs Proteins and Calories!! #nutrition #Refuel #Rest #recover ready to go again tomorrow!

5 3 Dec 13, 2017

Zoats with lotusbiscoff sweetfreedomuk and a banana #refuel #iifym

5 1 Dec 13, 2017

Chicken in Pitta! 😛 After a day of training and coaching - Chicken & spinach stuffed inside a lightly toasted pitta is what’s on the menu tonight! Quick & easy 🏆 #food #diet #refuel #macros #gym #fitness #exercise #health #gains

14 0 Dec 13, 2017

Vibrant colours and interesting tastes help me stay on track with healthy eating! - Crispy chicken with roast veg and spicy salsa! - A low carb meal to finish off the day

14 2 Dec 13, 2017

Quick re-fuel before my first swim of the week - Banana, Berries, Oats, Yoghurt and milled nuts & seeds 👌🏼 . . #ironman703 #triathlon #training #smoothie #delish #yum #refuel #swimming #swimtraining #tough #fitfam #irishfitfam #goingforit #traininghard #focused #targets #traininggoals #picoftheday #swim #cycle #run #instatriathlon #lasttag

22 2 Dec 13, 2017

Yesterday was one of those days, I was asleep by 8 and only just waking up now 😴 almost 12 hours! Thankfully today is a brand new day 🤗 I’ve got an enzyme treatment today with pureskinclinicgeelong which I always look forward to, it’s a time when I can switch off and relax. My skin is also getting better and better, I can’t believe the results! Happy Wednesday guys!

55 9 Dec 13, 2017

One uni interview confirmed. Spent the day working on psychology in the coffee shop cos like any good student I needed fuelling!

6 1 Dec 12, 2017

First time attempting these jalapeño poppers and they were delicious! #keto #trysomethingnew #jalapenopoppers #creamcheese #chilli #bacon #beef #burger #springonioncheese #avocado #refuel #postworkout

14 0 Dec 12, 2017

Mondays #postgym #lunch was needed to #refuel and warm me up as it was #freezing. Spinach and a roast chicken #helloleftovers with spinach dhaal 😋😋😋 #getinmybelly “If you haven’t voted for me yet to take part in the #fjallravenpolar2018 then there’s only 1 day left so please click on the link in my bio, watch my video and VOTE 🤞”

4 0 Dec 12, 2017

Bosh curry for one #refuel

5 0 Dec 12, 2017

7:15am - post Savvy Survivor 💪🏼 #goodmorning #northbeach #summeratnorth #refuel #Savvy #survivor21

42 0 Dec 12, 2017

Breakfast for tea! Yummy! Sour dough bread, spinach, bacon, eggs and tomatoes. #refuel #foodgloriousfood #delicious #breakfastfortea #softboiledeggs #homemadefood #leanin15 #gettinglean #keepinglean #thisgirlcan #strongnotskinny #leanin15journey

12 0 Dec 12, 2017
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