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I may not always have my shit together at home (dog food bag got knocked over 😱), but one thing I can have together consistently is my health! . . That is why I am starting 80 Day Obsession. This program has only been open for a few hours and is already going VIRAL. . . I am so excited to see how excited YOU are because I know it is going to change your life! Think about this for a second: how will you feel when you see your friends going through this in January getting flat abs and round bootys?! You are probably going to wish you had started with them! . . Also, This program can be done anywhere with WIFI!! I would be INCREDIBLY happy if you were to join me on this awesome ride! 🙌🏻❤️ Comment below if you are interested! ❤️💪🏻 . . . . . . . . #momlife #momlifeisthebestlife #tattooedmama #catholicmom #mentalhealthstigma #mentalhealthmatters #mentalhealthawareness #anxietydisorders #momof3 #familyof5 #boymom #reecespeanutbuttercups #girlmom #fitnesslover #realwomenconquer #stayathomemom #workathomemom #mentalhealth #jesuslover #christianmom #negativecorebeliefs #positivecorebeliefs #narcissisticabusesurvivor #emotionalabuse #toddlermom #infantmom #siblinglove #theignitionmission #autumncalabrese #80dayobsession

10 0 Dec 14, 2017

Still feeling sorry for myself so have treated my self to chocolate. This was absolutely lush . 2 Reece’s cupcakes chopped up , 6 small pieces of Hershey’s choc . The pancakes have banana slices cooked in them. Recipe for pancakes 14 g coconut flour 2 eggs,3 whites pinch of cinnamon pour in a pan add banana on top then flip over .pop in oven in foil to they have all fried . Add choc in top then it will melt 😋😋😋👌. #pancakes #reeces #reecespeanutbuttercups #chocolate #delicious #food #foodporn #foodgram #hersheys #hershey

123 4 Dec 14, 2017

. . A letter to my daughters: . . You are loved because God made you just the way you are. . . Don’t obsess over how you look. Don’t obsess over what others think about you. . . The only thing I want you to obsess over is taking care of YOU. Self-care is SO important. Take care of the body God blessed you with. Be your best self inside out. Confidence is SO important. Please love and respect yourself like Jesus does and like I do. . . Love, mom . . If you want to obsess over becoming your BEST SELF for 80 days, please join me and autumncalabrese on January 15th. She will be your personal trainer for 80 days. She will hold YOU accountable. She will make sure you know what to eat and when to eat it. She will ENCOURAGE you. . . If you want to be a part of the test-group with the one and only autumncalabrese OR if you want to be a part of my challenge group please comment below “I’m obsessed!” . . . . . . . . #momlife #momlifeisthebestlife #tattooedmama #catholicmom #mentalhealthstigma #mentalhealthmatters #mentalhealthawareness #anxietydisorders #momof3 #familyof5 #boymom #reecespeanutbuttercups #girlmom #fitnesslover #realwomenconquer #stayathomemom #workathomemom #mentalhealth #jesuslover #christianmom #negativecorebeliefs #positivecorebeliefs #narcissisticabusesurvivor #emotionalabuse #toddlermom #infantmom #siblinglove #theignitionmission #autumncalabrese #80dayobsession

35 1 Dec 14, 2017

I feel that most people don’t intend to offend other people on social media. I like to believe that people are good, but we make jokes that might be offensive to some people and we say things or do things that might be offensive. . . I know that when I have hurt someone’s feelings or offended someone through social media and in real life, I wonder if I could have been more considerate. I would never intend to hurt or offend anyone. . . There have been things that I have seen on social media that have triggered me. I have had bad things happen to me and people have no idea. Or they do know but they don’t realize that what they post would trigger me. . I will probably offend people on social media in the future but I know that the people who REALLY know me will know that I wasn’t intending to offend anyone. . . Great words from a friend - “Forgiveness is about forgiving the known and the unknown. The real and the imagined offences and if you know their heart, you know that it was not intentional.” . . . . . . #momlife #momlifeisthebestlife #tattooedmama #catholicmom #mentalhealthstigma #mentalhealthmatters #mentalhealthawareness #anxietydisorders #momof3 #familyof5 #boymom #reecespeanutbuttercups #girlmom #fitnesslover #realwomenconquer #stayathomemom #workathomemom #mentalhealth #jesuslover #christianmom #negativecorebeliefs #positivecorebeliefs #narcissisticabusesurvivor #emotionalabuse #toddlermom #infantmom #siblinglove #shawnwilliam #theignitionmission #housewife

19 2 Dec 14, 2017

12 days till Christmas 🎄so I made 12 HEALTHY Reece’s peanut butter cups🍫 ◾️1 1/2 cup cocoa powder ◾️1 tbsp coconut oil ◾️2 tbsp honey ◾️1/4 tsp peppermint essence ◾️1 tbsp peanut butter 🔷mix cocoa powder, honey, coconut oil & peppermint essence in a large microwaveable bowl (add some boiling water if to dry) 🔷mix then microwave for 5x30 seconds till smoke and creamy 🔷use a plastic cupcake tray, poor even amounts of chocolate in each, fill up each half way then add around 1/4 to 1/2 tsp peanut butter 🔷poor rest of the mixture over the top of the peanut butter and place in freezer over night #reecespeanutbuttercups #healthier #homemade #creamychocolate #delicious #sweet #food #christmascooking #healthyalternative #cravings #gooeygoodness #organic #nobakedesserts #noaddedsugar #nongmo #healthyeating #healthychoices #healthychristmastreats #darkchocolate #desserts #dessertideas #eatrealfood #loveyourself #fitnessmotivation #fitnessgoals #balanceddiet #balancedeatingrealfood #christmastime #eatinportions #portioncontrol

28 2 Dec 13, 2017

After I had my second child I was told that I would always have a ‘pooch’. I would never have abs or a flat stomach. I believed what they said. And honestly, I was not okay with that. I didn’t want to just settle for ‘normal’ I wanted to be fit. I wanted to feel confident again. Then a mom I was following on social media introduced me to 21 Day Fix, which was created by superstar trainer, autumncalabrese. This program changed my life. It taught me how to eat healthy, without depriving myself, and how to work out in the most efficient way so I got the best results in just 30 minutes a day. Well, Autumn has done it again! On January 15th she has a BRAND NEW program coming out called 80 Day Obsession. This is a three month program with 80 unique workouts. You’re going to have Autumn Calabrese as your own personal trainer! Plus she has the nutrition side of it completely laid out for you. She goes live EVERY DAY to give you tips on eating and on the workout of the day. She tells you what to eat and when to eat it. The photos above are a few before and afters from the very first test group. AMAZING! 😍 Yesterday I got the most exciting news! I was told that I have the opportunity to invite TEN people to an exclusive coach test group with Autumn, herself! The group runs from January 15th to April 15th and spots will be filled on a first come first served basis. To reserve your spot be sure to message me or email me at bensonak1612 gmail.com. I would LOVE to get you in this group with me because I know with hard work and dedication we can get amazing results together! . . . . . . . . #80dayobsession #catholicmom #mentalhealthstigma #mentalhealthmatters #mentalhealthawareness #depressedmama #anxietydisorders #momof3 #familyof5 #boymom #reecespeanutbuttercups #girlmom #fitnesslover #realwomenconquer #stayathomemom #workathomemomma #mentalhealth #jesuslover #christianmom #sensitivemom #negativecorebeliefs #positivecorebeliefs #narcissisticabusesurvivor #emotionalabuse #toddlermom #infantmom #siblinglove #shawnwilliam #theignitionmission

42 1 Dec 13, 2017

Come back from a couple of days off to find my secret stash had been found and moved ontop of my ramp 🙈 #cheerslads #reecespeanutbuttercups

4 0 Dec 12, 2017

Jerome’s chocolate peanut butter leaving cake #reecespeanutbuttercups #chocolatepeanutbutter #leavingcake #goodluckjerome

10 2 Dec 12, 2017

I was a little nervous about letting my son wear these fake stick on tattoos. I was never allowed to put them on growing up so I didn’t know if I should let my kids do it. . . I decided to let him put them on because I want him to be able to express himself. Some people don’t like tattoos but I believe that they are a wonderful way to share our story. Tattoos are ART. Tattoos are BEAUTIFUL. . . So I will keep letting my children wear what they want even if it looks ridiculous. I will let them cover themselves with stickers, markers, paint, and even fake tattoos. I want them to be comfortable with who they are. I want them to try to stand out, not to try to fit in. . . . . . . #tattoostellourstory #tattooedmama #youwereborntostandout #catholicmom #mentalhealthstigma #mentalhealthmatters #mentalhealthawareness #anxietydisorders #momof3 #familyof5 #boymom #reecespeanutbuttercups #girlmom #fitnesslover #realwomenconquer #stayathomemom #workathomemomma #mentalhealth #jesuslover #christianmom #sensitivemom #negativecorebeliefs #positivecorebeliefs #narcissisticabusesurvivor #emotionalabuse #toddlermom #infantmom #siblinglove #shawnwilliam #theignitionmission

33 2 Dec 12, 2017

Why can’t I ever get this lucky and win something? My hubby won an amazon giveaway and received wireless headphones. 🙄 . . Have you ever won anything? What was it? Tell me in the comments. I would love to know! ❤️🙌🏻 . . . #stilllovehimtho #amazongiveaway #wirelessheadphones #workathomemom #stayathomemom #catholicmom #christianmom #jesuslover #reecespeanutbuttercups #theignitionmission #chocpblover #booklover #recoveringcodependent #narcissticabusesurvivor #mentalhealthstigma #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #boymom #girlmom #momof3 #familyof5 #christmas2017

17 0 Dec 11, 2017

Today I heard this during my personal development time. It really hit me. Who am I surrounding myself with? Are they helping me move forward or are they holding me back? . . Today I want you to think about this. Who are YOU surrounding yourself with? Also, pick three goals YOU want to succeed at this year. . . Then, write down these two things and repeat them throughout the day: . . To be the exception you have to only hang out with exceptional people. . . I seek exceptional advisors and elevated associations. . . I hope you all have a FANTASTIC Monday. Go chase your dreams. You deserve nothing but the best. ❤️🙏🏻 . . . . . . . . #marktwainquotes #workathomemom #dailypersonaldevelopment #stayathomemom #catholicmom #christianmom #jesuslover #chocpblover #theignitionmission #narcissticabusesurvivor #boymom #girlmom #momof3 #familyof5 #recoveringcodependent #mentalhealthstigma #mentalhealthadvocate #reecespeanutbuttercups #booklover

18 1 Dec 11, 2017
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