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Photos and videos for #recovery

Are you hoping this weather warms up sooner rather than later!? ☀️ Are you still dealing with aches and pains 🤕 from the winter long winter months ☃️ or just looking to continue your activity of choice this spring? • • Make your appointment today to come see me this week so you can get ready for spring! 💐 Click the link in my bio to book online! • • Still wondering what Athletic Therapy is? “Athletic Therapy assesses and treats all manner of musculoskeletal issues. Which means if you’ve injured a muscle, bone or joint or are active and want to avoid injuring your muscles, bones or joints, then seeing a certified Athletic Therapist may be just the thing for you.” Head to www.yourfinishlineathletictherapy.ca of DM me for more information! • • #InstilPhysio #AthleticTherapy #Rehabilitation #whateveryourfinishline #CATA #injury #Prevention #Guelph #Ontario #conditioning #athlete #mobility #sports #sportsperformance #performance #recreation #ATC #Recovery

0 0 Feb 19, 2018

Road to recovery sponsored by scramgym #recovery #rehab #scram #scramgy #gofurther #roadtorecovery #training

0 0 Feb 19, 2018

Building back up those muscles 😍 He is doing very very good after his sergery's. He's so sweet. Always look after me, to see if im still there 😍 my big red baby ( in factuur hes a monster hahaha but still my big baby) #rotafilabrasileiro #filabrasileiro #fila #caofilabrasileiro #caodofila #bigdog #mastiffgram #mastiffs #instamastiff #guarddog #braziliandog #guarda #guardian #largedoglove #floppyears #tplosurgery #buildingupthosemuscles #recovery

1 0 Feb 19, 2018

My next read, as recommended by the surgeon. MRI results day on Thursday. Can't wait to find out the cause and then put together a recovery plan with chris_1986, rebeccamaynoble and cdpfitness #orthopaedic #lowerback #pain #backpain #cramp #mri #recovery #CDPfitness

1 0 Feb 19, 2018

"I didn't even know, you can overdose ... on a person. But don't get me wrong. I am thankful for all the love. The shared and The Lost... " - K. Aristo, "Breaking Point" #comingsoon 19 February 2018 . . . . #nofilter #nofilterneeded #these #feelings #will #either #break #you #or #make #you #andyetagain #itcomesdown #to #CHOICES #but #DOYOUREALLY #choose . . #recovery . #instawhateverbitch #whatever

1 0 Feb 19, 2018

recovery cannot be forced. but that doesn’t mean you need to enable. it’s a fine line, & it’s okay to need time to learn how to walk it. ✨ - #poem #poetry #spilledink #wordporn #poet #recovery #mentalillness #poetsofinstagram #poetrycommunity #creativewriting

3 0 Feb 19, 2018

Tiden er fløjet af sted her sidst på dagen, fordi jeg havde en af de rigtig gode snakke med en af mine super fantastiske støtter, så det bliver en sen aftensmad, som er 'overlæsset' med salat, og derunder gemmer sig en kylling med pesto og ris toppet med ketchup. 👌🏻😋 Ketchup har jeg ikke fået i umindeligtider, så det skal udfordres igen. #travldag #træt #food #aftensmad #salat #ris #ketchup #kylling #pesto #foodporn #recoveryfood #recovery #recoverymatters #recoverywin #hardwork #motivation #sport #håndbold #cardio #cykling #getfit #muskelopbygning #motivationiskey

3 0 Feb 19, 2018

Honestly just an appreciation post for peanut butter 😂 I love it so much I could eat it every day, and honestly am so used to having it on a daily basis. Don't know if this obsession is healthy but oh well 😄 Anyone else here a peanut butter lover? 🥜 I top everything with it- pancakes, porridge, toast, ice cream....even add it to salad or chicken sometimes 🙈 What are your favourite ways of using peanut butter? ----- #peanutbutter #porridge #breakfast #food #foodphotography #yummy #delicious #health #wellness #healthylife #healthymind #nourish #nourishnotpunish #nourishtoflourish #nutrition #girlswholift #strength #recovery #recoveryisworthit #recoveryisworthit #eat #eatittobeatit #eatingdisorderrecovery #foodie #vege #vegetarian

4 0 Feb 19, 2018

Management von degenerativen Menisrissen: Die Empfehlungen einer internationalen Expertenkommission in einer Graphik 👊💪 (💡LINK IN BIO) --------------------------------------------------------------------------------- #physiomeetsscience #physioneedscience #physiotherapie #physio #medizinstudium #pt #physiostudent #medizin #medizinstudent #sportphysio #orthopädie #ergotherapie #krankenpflege #schmerzen #occupationaltherapy #fitness #fitnesscoach #döpferschulen #dshs #health #recovery #physicanassistant #prehab #injury #injuryprevention #rehabilitation #gesundheit #physiolife #reha #rehab

0 0 Feb 19, 2018

If you don’t love yourself, how the hell ya gonna love somebody else??! #live #laugh #love #life #gay #insta #instagay #instagood #instagram #fotd #journey #recovery #irish #german #dominican #black

6 0 Feb 19, 2018

Picture on the left me been up for 3 days on cocaine and alcohol in a terrible state lost lonely and a broken man!!! Picture on the right me 3 years latter !!! 30 years plus was on cocaine and alcohol!!! Nearly died !!! Overdosed on cocaine and alcohol!! Got clean from cocaine addiction and alcohol addiction no help self taught and got in shape with no help self taught!!! Never ever ever doubt your self be powerful be your self and smile !!! Nothing is impossible just battle like a gladiator #getclean #sixweekplan #cleanfood #cleanliving #cleanlife #battle #build #recovery #streetwise #soberlife #sober #repair #journey #drugaddiction #soberlife #clean #cocaine #alcoholink #drunk #fitness #motervation #fitover55 #E3 #rough #you

4 0 Feb 19, 2018

Disabilities are not always visible. Concussions, Lyme disease, PTSD, depression, dyslexia, Autism - these are all invisible illnesses/disabilities. But, because they are all invisible, they are hard for others to comprehend. Try not to jump to conclusions, until you know the whole story. Read my entire blog about this...link in profile! 👆🏼👆🏼👆🏼 - #postconcussionsyndrome #pcs #invisibleinjury #concussion #journey #life #sports #sportsconcussion #invisible #story #invisibleillness  #tbi #braininjury #recovery #hockey #concussionrecovery

2 0 Feb 19, 2018

It’s Monday and your girl’s ass is still grass from my leg day the other day. Waddling my way to victory like a Queen Penguin 🐧 Leggings celestialbodiez . . . #legs #sore #recovery #workout #workoutmotivation #work #selfie #me #tattoo #girlswithtattoos #lift #mondaymotivation #monday #mood #motivationmonday #motivation #motivated #diet #bodybuildingmotivation #bodybuilding #bodybuilder #weightlifting #progress #physique #trainer #bikini #npc

11 0 Feb 19, 2018

♦️ Best intra, here I’ll tell you why! [Go to link in bio: Use code: Sama] ▫️Vitamin C: Helps repair and regenerate tissues ▫️Calcium: Helps in bone structure and cell communication. ▫️Magnesium: Allows for proper function of other minerals. ▫️Sodium: Assists in muscle contraction and fluid balance. ▫️Potassium: Prevents muscle cramps and promotes growth. ———————————————————————— [Break the Mold blend] ▪️Beta-alanine: 1.6 g increases the amount of work you perform at high intensity. ▪️Peak 02: 1 g increases your power and endurance. ▪️L- Citrulline: 1 g improves nitric oxide production in the body. ▪️G2 max complex:1.95 g Promotes protein synthesis, and muscle recovery. ▪️BCAA’s: 4 g Maintains muscle mass, immediate energy source. ▪️Electrolyte charge blend: 522 mg Replenish minerals lost through perspiration. #athlete #intraworkout #wrkethicsupps #bodybuilding #overtraining #performance #presidentsdaysale #fitness #supplementation #recovery #fitnessgoals #fitnessmotivation #passion #wrkethicsupps #rulesofsurvival #motivation #gymrat #fitchicks #fitness #fitnessmodel #alexissamafitness #personaltrainer #fitspo #business #muscles #fitnessgirl #fitnessaddict #Newprogram

4 0 Feb 19, 2018
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