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Since I'm sleeping 6h per night I feel so driven, I feel like I can take on the world! It might also be sleep deprivation, who knows. . First one is a pr of 175kg, felt pretty solid. After I tried 180kg, this is my current goal, I was so close, but even when lifting my fat behind from the bench for ultimate cheat I failed. Will try this again right before New year's. . . . #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #muscle #shredded #squat #bigbench #sweat #grind #lifestyle #pushpullgrind #biggym #biggymnl #groningen #fitdutch biggymnl

7 0 Dec 15, 2017

“All I want for christmas is”🎼🎤........ a fuller chest, washboard abs and bulging biceps! This bulk his hitting me hard, loving my muffin top though.😅😭 #gym #fitness #fitness #fitnessmotivation #fitnessmodel #fit #gymtime #bulking #tattoo #tattoos #sleeve #pushpullgrind #food #beard #beardgang #selfie #me #health #like4like #likeforlike #instagood #instadaily #photo #photooftheday #gains #chesttattoo #fitfam #fitspo #instafitness

16 0 Dec 15, 2017

Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication

11 0 Dec 15, 2017

Feliz Viernes a todos/as y públicamente quiero mostrar mi más sentido pésame a los familiares, amigos y compañeros de los 2 agentes de guardiacivil062 asesinados en Teruel. DEP Salimos de noticias tristes y vamos hacer un par de cositas entre ellas que ya me toca cortarme el pelo y la barba aunque muchos no quieran que me corté la barba y el pelo pero.... decisión tomada por culpa de alguien 🍒🤣🤣 Vivir y ser felices así como lo hago yo tu también puedes, ¿Como? Comenzando tu RETO 3O DÍAS Contactame y pregúntame al teléfono 👇👇👇 👉📲 +0034 628743293 #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication #gay #gayboy #gayspain #gaymadrid #cutegay #vidaherbalife

23 0 Dec 15, 2017

Barrette FITELITE in 3 gusti ➡ peanut butter ➡ cookies and cream ➡ chocolate chip cookie dough Valori nutrizionali per barretta Fat 16g Carbo 27g Pro 30g Sugar 6g Per info contattare in direct o whatsup 3662764718/ 3299092808 Prodotti disponibili presso il nostro store wellness.store.it Seguitemi su wellness.store.recipes Ricette sulla mia pagina Facebook ➡ Fitness Recipes #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind panda_healthy maryjliz emmefit_food_ spo_kitty giuseppe_healthy simo_physique_athlete _gio_fit_95 lemillericette.repost trellarellabijoux_barbiegirl mapuseccia_fit

32 0 Dec 15, 2017

Like my pics great.fitness.ladies 😓 . . So weird fact about me: in 8th grade Geometry class I won 1st place for drawing the “most perfect” freehanded circle. ✍️⭕️ Oddly, to this day, it’s one of the things I still take a lot of pride in! 😂😂😂 I know. I know. I’m pretty weird. Anyway, I bring that up because today I was doing some holiday party setup (it’s coming Friday ahhhh) and we needed a really big circle ⭕️ but had nothing to trace!!! Sooooo I volunteered to just...go for it. 😳 LOOK AT THAT CIRCLE. 15 years later y’all and somehow I still got it guys! Still got it. 🤓 What hidden quirky talents do you have!?! Share! #fitbodyguide #women #strength #getfit #motivation #empoweringwomen #liss #fitnessgirls #mint #ripped #cardio #training #pushpullgrind #mirrorselfie #fitgirlsinspire #machdichwahr #fitnesstrainer #health #longhair #instahealth #fitnessinstructor #modafitness #basebodybabes #flex #bbgcommunity #fitnessfamily #strengthsystem #personaltrainer #workout #bbgmum

11 0 Dec 15, 2017

Good morning like this 🏋🏽‍♀️ 2 coach is better than 1 ✌🏻 crossfitcrema 🔝🔝 #crossfit #crossfitfamily #crossfitlife

13 1 Dec 15, 2017
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