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Photos and videos for #pushjerk

Este si salió!!!! ya soy pokito más fuerte de los hombros #complex #deadlift #hangpowerclean #pushjerk #traininghard #improveyourtechnique

paud1607

17.4 shot ! Proud of myself; i only hit my head once with the WB () and set a new PR at clean and jerk (push jerk) after doing 17.3 . Getting better at it everyday and it makes me happy!! #intheopen #pr #cleanandjerk #pushjerk #wallballs #17point4 #ucr #ucrepentigny #crossfit #crossfitbox #crossfitters #crossfitopens #crossfitgirls #crossfitfamily #crossfitbabes #crossfitopen2017 #intheopen

jx0xperron

Último entreno y descanso antes del #theunbrokenday con mi #compañero y #amigo trujy93 un poco de máxima en #pushpress #pushjerk con #70kg después de un buen #WOD en #ftrainers #crossfit #fitness #trainhard #roadtosparta #letsgo #figthforyourdreams Sin audio x #copyright

gremalu

Happy Monday!! Never skip a Monday! We have a stressful 2 weeks ahead of us but I need to workout to keep my sanity. Front squat 3-3-3 repsThruster 3-3-3 repsPush jerk 3-3-3 reps #crossfit #mainsitewod #garagegym #crossfitmom #fitmom #girlsthatlift #momsthatlift #liftlikeamother #herowraps #wristwraps #frontsquat #thrusters #pushjerk #happymonday #neverskipamonday

mrsmadfitter

시작은 패기 좋게 시작했으나 뒤질뻔했으며... 데드가 가장 힘들었다고한다....ㅋㅋㅋㅋㅋ난생 첨해본 D.T ㅡ.ㅡ 쥰니힘듬 ㅠㅠㅠㅠ(데드는 시작할때 클린이랑 저크는 마지막라운드)5R For time (155lb)Deadlift 12EAHang power clean 9EAJerk 6EA....... #몽키스쿼트 #몽키스쿼트경남대점 #창원 #마산 #댓거리 #운동 #운동하는남자 #운동하는여자 #운동하는사람들 #크로스핏 #역도 #Crossfit #weightlifting #deadlift #Powerclean #pushjerk #DT #daily #workout #wod #힘들다 #쇠골에_멍듬

mullduns

Did some Crossfit today Clean Complex from today5 Rounds, weight every round1 Hang Clean1 Clean1 High Hang Clean1 Push Press1 Hang Clean1 Clean1 High Hang Clean1 Push Jerk1 Hang Clean1 Clean1 High Hang Clean1 Split JerkYou see the last reps from my round with 45kg #feelslikecardio #cleancomplex #clean #pushpress #jerk #pushjerk #splitjerk #crossfitdüsseldorf #strongnotskinny #training #dreambig #workhard #dreambigworkhard #feelssoheavy #nikeromaleos2 #nike #weightlifting #weightliftinggermany

lhuthien36

My legs felt like the jello all day, so I decided on an upper body strength cycle. WOD Use % of 1RMsStrict Press3@ 60%- 60 #3@ 70%- 70 #3@ 80%- 80 #Push Press3@ 60%- 70 #3@ 70%- 80 #3@ 80%- 90 #Push Jerk 3@ 70%- 75 #3@ 80%- 85 #3@ 90%- 95 #5x5BB Curls 35 #Tricep Extensions 25 # #wod #strength #strictpress #pushpress #pushjerk #bbcurls #tricepextensions #jellolegs

victoriann46

Scale 85lb - 50 #pushjerk #crossfitgt #crossfitgirl #cf #atthebox #enjoy #sports La lesión de mi hombro me ha impedido en varias ocasiones movimientos OH y en efecto ha producido miedo, por eso cada vez que tengo la oportunidad de practicar y fortalecer le pongo el doble/triple empeño para ejecutar los movimientos y sentirme bien conmigo misma. Hace un año ni si quiera la barra de 15lb podía ni tenía permitido. #onedaythispainwillmakesensetoyou #reebok #lifters #2point0

e_m37

Yesterdays flow_gramming Mode 2+2 Frontsquat +push jerks 100kgThen 10 rounds pull complex 3 pullup +3 chest2bar +3muscle up Between rounds 10 Pistols worked unbroken until round 7 Followed by 40 cal aussault Bike 40 power clean 40kg 30 cal bike 30 Hang Cluster 50kg 20 cal bike 20 squat clean 60kg #crossfit #weights #newwavesportsstudio #crossathleticlandsberg #personaltrainerlandsberg #personaltraininglandsberg #weightlifter #weightlifting #lifting #pushjerk #overhead #frontsquat #pullups #muscleup #noccogermany #fosdrink #realcoconut #eleikobar #simpleproducts #flowgramming #followme

georg_mit_e
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