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Photos and videos for #pullups

😋[Sunday Bowlcake]😋 _ Hey instagram j'espère que vous avez la forme 😉. Perso au top, bonne soirée avec les collègues 👌. Ce matin comme tout les dimanche c'est petit Bowlkiffcake 😸 et aujourd'hui je test la pâte spéculoos et elle est terribleeeee🤤🤤🤤. Aujourd'hui sa sera repos et vous quoi de prévus ? Bonne journée à vous. _ #teamshape #shape #fit #fitfam #tiboinshape #muscle #pertedepoids #training #trainhard #crossfit #crossfitter #crossfitfamily #deadlift #squat #pullups #strong #eatclean #eathealthy #healthy #healthyfood #fruits #bowlcake #teamcamillesandro #obesetobeast #nopainnogain #athletics #aarmy #teamcochonou🐷 #teamshapeevolution #bowlcakiello

3 0 Nov 19, 2017

#tbt to when we had one of the best workshop held at virgin active organised by my manager taught by ming_bars_calisthenics one of the best calisthenics female athlete currently in the world. Make sure you check her out to get some inspiration I sure did wen she worked with us. Need to attend another one of these workshop fun and educational everything that I look forward to in life and let’s not forget hard work.

12 1 Nov 19, 2017

#sunday #wod @ #thehangar from crossfitbasingstoke thank you! websterneil swapped #deadlifts for #pullups but that 10 mins a lot harder than it looks! #crossfit #barbells #pushups now for #gymnastics & #yoga

5 0 Nov 19, 2017

L-Sit Sundays 😊

19 1 Nov 19, 2017

Just reps #pullups #calisthenics

33 2 Nov 19, 2017

Sunday workout 👌 Body conditioning & stretching for one hour, releasing the tension in the stiff muscles 💯 #sundayworkout #gym #lovegym #pullups #stretch #bodyworkout #bodyconditioning #getleaner #getstronger #splits #lotus #learnyoga #beginner #staymotivated #yoga #calisthenics #lovemybody #loveyourself

11 0 Nov 19, 2017

PULL-UPS, ABS & CARDIO . Tired Sunday morning so kept the workout simple, still working hard on pull-ups, loads of assisted reps to work towards just straight pull-ups. Followed up with some core work which has been very lacking in my programming since I’ve stopped boxing. Finished up a short stint on the treadmill . Looking forward to watching patriots take on the Raiders after work . Assisted pull-ups 10x10 Bent knee hip raises 3x10 Hanging knee raises 3x10 Ab crunch machine 3x10 20 mins cardio . Fuelled by Applied Nutrition BCAAs and myproteinuk impact whey and instant oats . wweshop wwe wwerollins myproteinuk appliednutrition.uk xercise4less xercise4lessdarlington . #pullups #pullup #pullupssuck #abs #ab #core #abworkout #cardio #treadmill #gym #fattofit #wwe #sethrollins #myprotein #kingslayer #benpakulski #xercise4lessdarlington #myyellowgym #feedthesasquatch

8 0 Nov 19, 2017
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