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Photos and videos for #progressnotperfection

So movie night was a bust, all shows were sold out. 😕 We'll try again tomorrow, hopefully the morning shows aren't sold out. Instead we went to go eat Indian food I had the Tandoori chicken and chilli chicken, ate half of the rice and half of the garlic naan. This is my first "cheat" since starting keto and can honestly say I feel no guilt, totoal net carbs for the day are 47g. I could of done way worse and just said fuck it and binge on chocolate chip cookies, trust me it crossed my mind, but I didn't. I learned something though, I don't miss rice, bread or cookies it's all just on my head! Ended the night at Wal-Mart to buy more of my new fave drink, we snagged what was left on the shelf. 😂 #cheatmeal #keto #ketolife #ketoaf #ketogenic #ketodiet #ketolifestyle #ketosis #ketofam #lowcarb #lchf #paleo #fatisfuel #eatfatlosefat #progressnotperfection #effyourbeautystandards #selflove #laughlovelive #vivalavida #weightloss  #weightlossjourney

3 0 Feb 18, 2018

The difference in my face is incredible. #weightlossjourney #naturalweightloss #fattofit #fitfam #progressnotperfection #keto #ketoAF #facetoface

6 0 Feb 18, 2018

Dinner tonight is a healthy shrimp fried rice with cabbage, peppers, onions, garlic and eggs. Delish! Honestly, you can make a healthy version of any dish! #fit #fitgirl #fitcommunity #fitness #fitnessjouney #fitfoodie #fitgirlscook #clean #cleaneating #mealprep #instafood #fittraveler #travelingfitgirl #health #healthyliving #progressnotperfection #realnotperfect #bebrave #fuelyourbody #veggiesfordays

7 2 Feb 18, 2018

My first #nsv happened today. I reached in my closet to grab a shirt and mistakenly grabbed this K-state shirt and put it on. As soon as I put it on I freaked out for a moment because I haven’t been able to fit into this shirt since I bought it almost 4 years ago. Tonight I wore it comfortably to dinner and drinks with the girls! If you haven’t tried augustinobrew in #Wichita then you need to go ASAP! I highly recommend their Liquid Deception-Vanilla Hazelnut Porter 👌🏻 #drinklocal #eatlocal #girlsnight #weightwatchers #weightloss #weightlossjourney #wwfreestyle #wwsmartpoints #beyondthescale #becauseitworks #wwinspiration #wwsisterhood #wwonline #wwcommunity #healthynotskinny #progressnotperfection #goaldigger

5 1 Feb 18, 2018

Seeing some progress 🙌🏽☺️💕

15 2 Feb 18, 2018

Practicing forearm balancing. Still need the wall to figure out where I am at, but then I am able to balance. #forearmbalance #yoga #yogadaily #balanced #yogalove #practiceandalliscoming #strengthandconditioning #inversions #handstand #progressnotperfection #progress

9 1 Feb 18, 2018

Amazing how much more energy you have when you are getting enough water Follow me👉🏼( your.healthy.life)👈🏼 Follow me👉🏼( your.healthy.life)👈🏼 🥑 --- ☄️ Double tap and tag someone to show the universe you agree with this :) _________________________ 💡turn on post notifications to see new posts 💡 share with friends and family . . . #healthyfit #strongisbeautiful #workout #workoutmotivation #workoutfit #workoutflow #workoutday #workoutmode #workoutquotes #workoutstyle #workoutdaily #fit #fitness #fitnessmotivation #fitnessjourney #fitnessbody #fitnessfreak #fitnessforlife #fitfam #fitfamily #fitspo #fitspiration #fitspirational #fitstagram #progressnotperfection #healthy #healthylifestyle #healthymind #health

24 3 Feb 18, 2018

Time to go turn that breakfast burger into muscle 😉

38 3 Feb 18, 2018

#sweatysaturday was a tough one this week. I mentally was not in the game today and that made it so hard to get through it. I had to pause several times to recollect myself. 💕💕💕Your body can’t go where your mind won’t let it. You need to rule your mind or it will rule you. 💕💕💕After a lot of self reflection I finished the workout. It may have been the sorriest looking workout ever,but I got it done. The reps have increased from 4-6 and I hit every single one of them. It took me twice as long as the cast but I refused to give up on myself. I finished every single one. It’s not my best work, but it represents my ability to push through even when I mentally want to quit. It’s nowhere near perfect, but it was my best today. ~Remember to be Brave, Not Perfect~ #80dayobsession #weightlosstransformation #weightlossinspiration #weightlossjourney #healthfitnessjourney #findyourpurpose #bodymindtransformation #strongnotskinny #strongwomen #rheumatoidarthritis #rheumatoidarthritisawareness #fitnessandrheumatoid #spoonie #myautoimmunetruth #arthritisawareness #autoimmunedisease #curearthritis #rheumatoidandlifting #arthritissucks #rheumatoidwarrior #fitfam #takingcareofmymentalhealth #fitnessmotivation #progressnotperfection #basementpump #positivevibes #trustandbelieve

23 0 Feb 18, 2018

#staystrong I must stay conscious Through the madness and choas So I call on my angels They say Oh ye of so little faith Don’t doubt, don’t doubt it Victory is in your veins You know it, you know it And you will not negotiate Just fight it, just fight it And be transformed . Confidence and fitness: it doesn’t happen overnight. It doesn’t happen without consistency. It doesn’t happen by just WISHING. It happens when you put in the extra time, the extra reps, and the extra drive. Stop the excuses train and get jay shit done. . 🧘🏼‍♀️💪🏼🙏🏼

11 2 Feb 18, 2018

Today I did something I would never have done in the past.... In July last year I found out when I went to New Orleans that I had anxiety. I didn’t know how to handle anything going on. I’m not a huge planner, but also not a person that likes not knowing the unknown... What’s going to happen next or throughout the day. Today I went with a group of ladies and I was extremely nervous because I met two of them last night and barely caught their names. Then was sent with them today not really knowing what I was going to do but paint a picture... We walked into this small Art studio and it was super cute, but there were several window panes sitting on the tables.... The lady instructing us on what I thought was going to be a small painting we were going to do, kept talking about different things you can put on windows... I made a comment like we are painting on those??? The lady looked at me like ahhh yeah, did you not know? I got super nervous because I am not a painter in the art department of any kind... I was so nervous one because where am I going to put a window in my house??? Then what do you paint on something like that??? And lastly there is no way I can free hand anything I will want on my wall that size... This lady helped me by asking my interests and together we came up with the pictures attached to this post! I love it, and even better my husband loves it!!! So with this long post what I am trying to say is if you don’t try something out of your comfort zone, you will never know what is out there..... This is hand in hand with my journey! I was so scared of failure, not knowing the workouts or meal plans, doubting myself that I couldn’t do the programs, scared of change... I faced my fear and I have succeeded!!!! I am work in progress, but I am proof of getting out of your comfort zone and sticking to a program that I can do this!!! Are you ready to get out of your comfort zone? #outofmycomfortzone #fitnessjourney #healthylifestyle #anxiety #theunknown #artist #progressnotperfection #journey #tryingsomethingnew #igotthis #ilovemoose #melvinthemoose

7 1 Feb 18, 2018

Doesn't fit like I want it to. But it fits again. #progressnotperfection #workinprogress

1 0 Feb 18, 2018

Self care Saturday in FULL effect over here tonight! 💗 . I’ve been struggling with breakouts a little bit lately and feel like it’s a combination of things, mostly me being a bit lazy with my routine but also I think it partially has to do with me using a gentler, natural facial cleanser without changing the way I actually WASH my face (which is usually just with my hands lol). It’s even specially formulated for women who sweat and is totally vegan, which I love! But I can’t say it’s worked as well at keeping my acne at bay as some of its chemical-laden cousins. 😔 . Enter this facial spin scrubber thingy from Amazon for only $25! I’m way too cheap to buy Clarisonic so I’m hoping this bargain brand (with 4.5 stars on the reviews) will make a difference in cleaning my face more deeply without the harsh irritants. . I’m a very low-maintenance kind of girl when it comes to this stuff, but I am realizing how important a good skincare routine truly is, and hope this new addition helps clear things up! . . What’s your routine like? Do you use lots of lotions and potions or are you more of a simple gal like me? 🤷🏻‍♀️ #teamaspireforhigher #selfcaresaturday #saturdaynightshenanigans . . . . . . . #freskincare #skincareroutine #facewash #selfcarematters #amazonprime #ultabeauty #saturdaynightfun #progressnotperfection #takecareofyourself #selflovejourney #totalhealth #healthyishappy #30something #dogmomaf #comfyclothes #sweatpantsarethebestpants #goldenretrieversofinstagram #tiumom #fitgirlsguide #alexiaclark #healthymom #mustlovedogs #rescuedogsofinstagram #teamgratefullyfit

3 1 Feb 18, 2018
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