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Photos and videos for #polegoals

You never lose - either you win or you learn. Stay strong 💪🏻🙂💯% #lifequotes #motivation #fitness #poletraining #polestarz #polesport #dancewithyourheart

19 1 Feb 23, 2018

#Repost xpole ( get_repost) ・・・ We all know #pole helps with upper body and arm strength but it also works a multitude of other muscles..... Not to mention the much sort after Gluteus Maximus 🍑🤓 spring is starting to show its beautiful self which means summer is not far away 🌞 tired of doing the same old exercises in the same old gym with the same old people, grab your own body changing pole today from our website and become your own #bodygoals 💪💪🏻💪🏼💪🏽💪🏾💪🏿 #xpole #xpoleus #polegoals #fitness #poleworld #polefitness #polelife #poledancing #poledance #polelifestyle #bootybuilding #training

15 0 Feb 23, 2018

Friday Fun Flow! A little lateral pole flow from our sexy clients! WERK Ladies! • • #Strong4pole #Womensfitness #Womenonly #NoHoPoleDance #Poledancefitness #Polegoals #Polegirls #Plantbasedcoach

19 2 Feb 23, 2018

yess girls i DID IT!!!!! 🦄🦄🦄 not perfect but the first small deadlift goal after hours and hours of training 😲🤗🤗 i am soooo happy and proud of this progress!!! i still can not believe it!!! MY FIRST DEADLIFT EVER!! #dragonflybrand #pddeadlift #poledancersofaustria #unicornpolestudiodornbirn #polegoals #trainhard #lovemypolebuddys #friendshipgoals #poletrickoftheday #firstdeadliftever kathysiuyinlin makeup_artist_ines_faessler stern 💞💞💞

26 2 Feb 23, 2018

#CRNPBabe jennatakeflight harnesses some sticky bitch power with her awesome Give It To Me Baby to Hands Free Marley! Boom! ⚡️💥

11 1 Feb 23, 2018

It's just an expression like "how was your day?" Or "we'll stop if it hurts." How often do you think about what you are doing automatically, because "it's necessary", but what happens because you really want it? How often you do something based on what people might think of you? Do you say from the heart “fuck you” , if you want to do that? Or opposite? Do you think that you have the right to do anything that comes to your mind? Это просто выражение из серии «как прошёл твой день?» или «мы прекратим, если будет больно». Как часто вы задумываетесь о том, что вы делаете на автомате, потому что «так надо», а что происходит потому, что вы действительно этого хотите? Часто ли вы делаете что-либо опираясь на то, что о вас могут подумать? Посылаете ли вы искренне, от души человека в жопу, если вы хотите его туда послать? Или наоборот? Считаете ли вы что вы никому ничего не должны и в праве делать все что прийдет в голову ? Picture: ryann_wave

197 16 Feb 23, 2018

Day 20-23 of the #handstandchallenge by poleguide are chair, roxie, charlette and #chiropractor #handstand °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Swip to see all of them... Had to catch up, because I had the flu 🤒🤒🤒 ... °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #handstandfebruary #poledancing #poledancemotivation #poledancersofinstagram #polefitness #handstands #acro #polegoals #lifeupsidedown #lifeupsidedownisbetter #handstandnation handstandnation #handstandchallenge #handstandchallenge2018 #pdchiropractor

17 1 Feb 23, 2018
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