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Photos and videos for #platformready

My secret Santa from work got me white chucks!!! 💓 Honestly so stoked, I love them so much! I've never owned all white shoes or high tops before, so 2 birds with 1 one stone! The last time I wore converse was in middle school... Featuring uspapower #platformready shirt I won from fuckinsicc 's giveway 🤘🤘🤘THANK YOU!!! . . PS... No leg pump, au natural babyyy . . . #thicc #thic #gaintrain #stoked #usapl #gwpl #girlswhopowerlift #chucks #whitechucks #converse #whiteconverse #quads #quadsquad #fitgirl #fitfam #booty #girlswholift #legsfordays #stancesocks #volleyballgirls #thiccthighssaveliveso #uspapower

43 1 Dec 12, 2017

Hit some close grip bench PRs tonight! Gassed out on the 5th rep at 350! But still a great night! #benchpress #benching #uspa #uspapower #powerlifter #power #powerlifting #deadlift #deadlifts #squats #squat #weightlifting #animalpak #trainhard #trainharder #liftheavy #strong #stronger #strongman #lift #gym #platformready

27 0 Dec 12, 2017

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52 4 Dec 12, 2017

Monday chest session!!! Trained with the mbslingshot today, 5 sets at 375lbs for triples and one set at 4 reps (shown). Weight moving smoothly, potential opener if not more for the next meet 😅😅 #powerlifting #powerlift #powerlifter #lifting #liftheavy #squat #texasstrength #benchpress #deadlift #powerliftingmotivation #motivation #motivational #lift #garagegym #training #barbell #workout #strength #strong #power #grind #rawpowerlifter #trainhard #grindhouse #uspa #liftangry #ironstrong #overcome #uspapower #platformready

30 6 Dec 12, 2017

Just living in the moment and putting the most into every rep I can. • 62 days untilI I hit that platform for the very first! Today I have zero expectations. The only thing I do know is that I’m already visualizing tomorrows leg pump! • Tomorrow will be extraordinary but for tonight I enjoy good company and good food. Hope this finds whoever takes time to read it, well! • "Train to get big, and get big to stay big" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • Coach: brandonlilly3 #cubemethod #cubepredator • ➖High Incline DB Press 5 Work Sets at 12 Reps each ➖DB Flyes 3 x 12 ➖Bench Dips 4 x 15 ➖Lat Pulldowns 4 x 12 ➖Lilly Shrugs 3 x 12

28 1 Dec 12, 2017

When u get refocused and add some aggression into every rep like u own it. It turns into another PR day, I’m so ready to smash my first comp 585x3 PR 485x3x3 #AU #AthleticsUnited #AUpowerlifting #BigSquatMonday #Allin #Leavenodoubt #Bringitfromthesac #trustyourtraining #trustyourprocess #UvsU #uspa #uspapower #uspapowerlifting #platformready

92 2 Dec 12, 2017

Sorry for the super shitty lighting... but ya know... been out of the gym since November 28th due to surgery and still can’t train upper body, but this was my first squat sesh since and I’m down 7lbs #ketoLIFE 😂 365lbs shown! ✌🏽😫 • 135x10 185x10 225x10 255x5 275x5 315x3 345x1 365x1 • #powerlifter #powerliftingmotivation #powerliftingwomen #powerliftinglife #dcspack #bodybuilder #bodybuilding #athlete #prep #preplife #meetprep #uspapower #statetitleholder #fitnessmotivation #fitnessjourney #transform rawpowerlifting #dcslovetap #gwpl girlswhopowerlift #STrong rawpowerlifting apemanstrong #apemanstrong #eliteFTS californiaelitetrainingcenter #FMFM feedmefightme #RAW #rawpowerlifting #skwaats #squat #squatlife #platformready

43 0 Dec 12, 2017

Bench Press 295/2x6, 315/2x5 Body is continuing to respond well to programming and nutrition!! • • Strengthtour.com Link in BIO • • #strengthtour #powerlifting #strongman #strongnotskinny #raw #midwest #train #trainangry #darkplace #100kgs #noquit #strong #stronger #bench #squat #skwats #deadlift #pushpull #compete #platform #platformready #maxbarbellgym #elitefts #berserkrstrength #gymtour

24 0 Dec 12, 2017

fitnessundergroundofficial Team dominated the powerlifting competition this weekend! So proud of all you humble monsters 🏋🏼‍♀️🎉☠️🖤 #UndergroundStrength

1359 5 Dec 12, 2017

The guy on the right...this picture says it all. He’s more than my coach...my mentor...FAMILY! I was sifting through old photos and I landed on this one and it speaks volumes. He could care less what numbers you can put up...but more so how much dedication, effort, and heart 💜 you put in. He will coach someone from the streets who never even stepped foot in the gym. Spreading the knowledge on this strength sport is his passion. You can ask anyone...he can ramble for days if we let him. 😂He does a lot for our team and asks for nothing in return. This picture makes me smile because he has a unique relationship with everyone of us and knows all of our strengths & weaknesses-both physically and mentally. You know, I overheard someone the other day saying that they were afraid to ask their coach something. That makes me so proud to know that I can text coaches slangingiron or trap_sarahtops any time and not feel afraid to do so. I am so grateful that I was connected to George & The Pitt Power team last year. Powerlifting isn’t just a hobby. When things get frustrating, it’s a positive outlet to go throw some weight around. It’s even better when I can bring the kiddos with me! Anyway, my rant is over. Just wanted to let everyone know that we are lucky to have this guy in our corner and last but not least, my coach is better than yours. 🤪 #pittOG #ladypittfiends #pittpowerliftinggym #powerlifting #uspapower #girlswhopowerlift #platformready #dedication #strong #bestcoachever

41 4 Dec 11, 2017

There’s two things that are great for Monday’s! I just crushed chest, so does anyone know what the 2nd thing is? frankdaddy29 has the idea!😂 #eat🍑gainmass #EAGM • "Train to get big, and get big to stay big" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

50 11 Dec 11, 2017

CNS prep work for squats, trying to keep up w/ the Joneses (in this instance idealstrength and ironwolf03 ) since they now have their SS Yoke bar. Pretty happy with speed on my overhead work, might add some weight next week since 185 lbs moved well. Then some Row-to-nips to make my upper back cramp out. #platformready #platformreadyteam #squats #rowsforthehoes #uspapower #powerlifting #ironrebelpowergear #strongbowstrength #laceup #themusicsuckshere

76 2 Dec 11, 2017

What a game #workshouldbefuntomorrow 1:24AM 😩

71 1 Dec 11, 2017
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