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Photos and videos for #plantbaseddiet

Let’s end the whole “$120 for a pair of leggings that need to be treated like a new born child” trend and go to Marshall’s for these $17 gems. While we’re on the topic of trends, I’ve been wanting to address the idea that veganism/plant-based eating is just a trend. Veganism is a way of life, a set of beliefs/ethics/morals that people choose to live their life by (see “ism”). It goes beyond a diet. People change the clothes they wear, their cosmetics, their toiletries, etc etc. Sure you can be inconsistent with it, but what’s trendy right now isn’t veganism. What’s trendy is plant-based eating... and it’s good trend at that. People giving a crap about animals, the planet, and their health is not something we should be rolling our eyes at. Only good things can come from a trend like this. And with that said, many trends STICK. I see this more as progress. Our diets have to evolve or the planet won’t be able to keep up. Our resources will dwindle and we’ll be forced to make the change. I’m just saying that laughing at someone who’s trying to eat less animal products because that’s what’s hip right now is high key pointless. If caring more about our world and what lives within it is is trendy then I’m soooo here for that. Overall it’s a growing industry and once it becomes profitable there’s no stopping it. I think 2018 will be the year that plant-based eating blows up and I’m 100% to welcome anyone and everyone to the team. . ••••••••••• #vegan #veganfitness #veganbodybuilding #activewear #fitness #fit #plantbased #plantbaseddiet #saturday #veganswholift #girlswholift #health #workout #fashion #youtuber #unguardedandunbothered

0 0 Jan 20, 2018

Homemade pizza🌱💚 I used a multi-seed wrap for the base and some smoked violife on top. #pizza #veggie #fakeaway

0 1 Jan 20, 2018

Blood oranges, oranges, blueberries, oatmeal w/pumpkin spice blend, ground flaxseeds, and peanut butter. P.S. I don't know how some of you make your food look photoshopped and the plating look ridiculous, someone teach me their ways. Want to learn more about going vegan, health, and nutrition? 💪🏽🌱 go to netflix and watch: wthfilm forksoverknives vegucated #gmoomg cowspiracy plantpurenation Books: #thechinastudy by T Colin Campbell #hownottodie by nutrition_facts_org Dr. Greger #veganfood #nutritionfacts #progressive #veganism #worldpeace #plantbaseddiet #plantbased #veganbodybuilding #legalizeit #veteran #feelthebern #vegan #plantpowered #dietitian #bodybuilding #healthiswealth #nutrition #vegancommunity #veganrecipes #veganfoodporn #veganfitness #veganfoodshare #veganeats #veganlife #veganathlete

9 0 Jan 20, 2018

To busy cheffing to see gamechangersmovie at Sundance film festival, but I can’t wait! lightningwilks and team show how athletes are eating plant based for the winning edge! #vegan #plantbased #plantbaseddiet #plantprotein

0 0 Jan 20, 2018

Aunque este smoothie es verde es de papaya con avena, chia, linaza, msoringa, hemp, espirulina, maca, cereza y espinacas. Topping: granola, arándanos y hojuelas de coco . . . . . . #vegan #vegano #smoothiebowl #smoothievegano #veganfood #veganbowls #breakfast #veganbreakfast #desayuno #desayunovegano #comidavegana #whatveganseat #veganfoodshare #crueltyfree #libredecrueldadanimal #govegan #haztevegano #dairyfree #glutenfree #plantbased #plantbaseddiet #dietabasadaenplantas #green #healthyeating #alimentacionsaludable

7 0 Jan 20, 2018

Half melted smoothie bowl 🤣

3 1 Jan 20, 2018

Football Sunday Snack. Cut Yukon Gold potatoes into rounds, toast with canola or olive oil, bake in the oven till tender and slightly crispy, put into a serving bowl, top with warm chili, or salsa, reduced-fat sour cream, guacamole and freshly chopped cilantro. #MyActiveNutrition #Dietitian #Dedicated #Food #FoodBlogger #FoodForFuel #HealthCoach #Healthy #HealthyFood #InstaDaily #InstaHealth #HealthyChoice #FitnessFoods #FitFood  #DietitianApproved #MediterraneanDiet #EatRealFood #Healthspo #HealthyRecipes #PlantBasedDiet #Nutritionist  #YouAreWhatYouEat #RDEats #DietitiansOfIG #SportsNutrition #NutritionExpert #Nutritioncoaching #DietitiansOfInstagram

1 0 Jan 20, 2018

Revamp of the Jamaican jerk eggplant I made the other night! For lunch, I wanted something crunchy and thought what if I did a Jamaican jerk sandwich? I looked up things that go on your standard chicken sandwich but replaced the chicken with marinated eggplant! I also made the sauce I didn’t make last time and it’s totally worth it! It’s the perfect amount of sweet to match with the jerk and goes so well on top of the onions and pineapples 😋 much better on Ezekiel bread rather than having it with just rice the other night. Recipe link is in my post from 1/17 The quinoa on the side was cooked in water and half of the marinade recipe. It came out a little too seasoned for my taste, so maybe next time I’d do 1/4 of the marinade. #vegan #veganrecipes #veganfood #veganfoodshare #veganfoodie #vegetarian #vegetarianfood #vegetarianrecipes #plantbased #plantbaseddiet #plantbasedfood #food #foodie #recipe

9 0 Jan 20, 2018

What else can you wish in life when you have a jar full of freshly baked cookies? #vegancookies

3 1 Jan 20, 2018

"It's not about being vegan but what she's showing me is like these foods are alive. Like when we talk about the kale. 'Yo E, that's going in your body, and it's helping to bring like life to your body.' Whereas you eat a Snickers bar, I ain't trying to be funny, but there's nothing about that artificial stuff that's bringing my body to life" -Eric Thomas off of the The Model Health Show podcast . . We all have a unique eating pattern and there are countless types of eating regimes to follow, but what is most important is simply being conscious of what you are putting into your body. . . Dinner this week: Vegetable Chili with baked potato/baked sweet potato. ✖️tomato base, crushed tomatoes ✖️mushrooms ✖️green beans ✖️black beans and garbanzo beans ✖️carrots ✖️garlic . . . #health #healthyfood #plantbased #plantbaseddiet #vegan #nutrition #healthy #wholehealth

6 2 Jan 20, 2018
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