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Photos and videos for #piyosweat

They don't call it Sweat for nothin. 💦 shew. 💦😵💦💦💦💦💦💦💦💦💦 Happy Thursday! #piyo #piyosweat #workout #workoutmotivation #fitness

12 1 Nov 17, 2017

I feel simply fantastic!! I forgot how great this Strength and Stretch workout feels. Body weight only, low impact, super sweaty. Mixed with deep stretching; it does a body good! I finished it off with a guided stretching meditation. Now my mind and my body are warmed up and ready for the day! Feels good to treat your body right. 💜 #WellnessWednesday

20 1 Nov 15, 2017

WOWSER 😬😳😱❤️😰 Tried piyo sweat this morning!!! ❤️💙❤️💙that one!!!

0 1 Nov 15, 2017

I had so many excuses to not hit play today. Who wants to work out at 9pm, when I'm done taking care of everyone else in my life I have to make time for me. Done. #piyo #piyosweat #investinyourself

9 1 Nov 15, 2017

This move is still a challenge for me! No I'm not preparing for take off even though I do look like I'm trying to fly ✈✈✈✈ I always feel like I'm going to fall flat on my face luckily I've got another leg to catch my fall😂😂😂 My goal is to master this move and reclaim.my strength and balance Just watch #rockitwithrosa #tattoedmama #mountainmama #2fit2quitnation #doitforyourself #girlswholift #beastette #beachbodycoach #piyo #piyosweat #chalenejohnson #gettowork #getbendy #stretchitout #strongerthaniwas #youcandohardthings

23 1 Nov 14, 2017

When your workout has you so tired, you can't get off the floor. #latenightworkout #piyosweat #girlsruntheworld #nevermissamonday #backontrack #tiredmama #fitnessmotivation

9 0 Nov 14, 2017

20% is done for today - Oops, almost forgot to upload this one 😅 - Also my brows, omg girl I needa go and get them threaded ASAP 😩😭😭😭 . . #20percent #piyolowerbody #piyosweat #piyoworkout #beachbodyworkout #herbalife #herbalife24 #herbalifenutrition #weightlossjourney #myweightlossjourney #uhhrideuhh #piyo

21 2 Nov 14, 2017

I’ve missed you PiYo!! #piyo #piyosweat #weightwatchers #weightlossjourney #fitmom

33 0 Nov 14, 2017

PiYo Sweat! 💦 Does exactly what it says on the tin, controlled dynamic moves that make your muscles go NO NO NO YESSSS ha ha ha ha ha . Oh and roughly 2 weeks into this fitness experiment and I’ve reduced my waist by 2.5inches 😊👌can’t wait to see progress in another two weeks. I’m trying not to think in terms of before and after, rather a series of progress reports. I don’t want to get to a certain point and be all “yay I did it!” then retreat to the sofa and think I’ve nailed it and that’s that. I know I have to keep showing up to keep moving in my chosen direction. . More than the physical work, giving energy and focus to my body each day lifts my mood, makes me feel valued and clears away some of that brain fog that gathers in the corners of the mind. . #piyosweat #showupdaily #selflove #homefitness #ukfitness #fitmums #reluctantfitnessgirl #liftyourmood #toneup #progresspic #ifnotnowwhen #chooseyourpath #findyourhappiness

17 3 Nov 14, 2017

Monday sweat session with Piyo Sweat #nevermissamonday #piyo #piyosweat #chalenejohnson

9 0 Nov 13, 2017
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