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Photos and videos for #piyostrength

This is what Ke$ha thinks my PiYo instructor means by downward dog. Not quite pup!

5 1 Nov 17, 2017

나는 어젯밤 코코에서 쟁여둔 초컬릿크레페한통을 다 털어먹고 꿀잠. 운동30 식단70 이라는데 폭망하기전에 정신을 차리렴 ❣️ #piyostrength #done #nomorechocolate

24 1 Nov 16, 2017

It's a great day to work on becoming a healthier you! Today's classes are Yoga, 7 a.m. (Steve), Tai Chi, 3 p.m. (Khoa), Cycle, 4 p.m. (Hannah), PiYo Strength, 6 p.m. (Julia), and Ab Lab, 7 p.m. (Lillian). #uofmemphis #transformationtuesday #yoga #yogaeveryday #taichi #cycle #piyostrength #ablab #tigerstrong #runtothrec

14 0 Nov 14, 2017

My health is my gift to myself this year! The progression is real y’all!! Check out my Wild Thing in the bottom left! Couldn’t do that 6 weeks ago! 😜 #stokes #progress #piyostrength #blackgirlfitness #hbd #collageoftheday #nov14th #healthylifestyle ***************************************************************************I do not own rights to music. Song: Catfish by Tamar Braxton

26 4 Nov 14, 2017

PiYo Strength Live w/Darcie on Tuesday: - 4:30pm truselfsportingclub - Join Us As We Use Body Weight Training to Build Powerful,Dynamic Strength!!! #piyostrength #piyostrong #piyolive #powerful #dynamicstrength

2 0 Nov 14, 2017

November = New classes! #piyo #Strength #barrefusion #fusion #absfit #fitness

23 4 Nov 14, 2017

I look as sleepy as I feel, but this was right after today's PiYo workout so, forgive me 😅 I was tagged by _thezookeeper_ for #flexitfriday (and I tag clairie_harris and gabbythehappyyogi) and though my muscles always look like babies when I try to flex 'em for pictures, they are there and getting bigger and stronger every day. So much so that thanks to the amazingness of these workouts, I have gone down a size in my clothes! I have steadily been a medium for 5+ years now. Suddenly everything is baggy and falling off of me. I'm a small now! I've never been small my entire life, except for in height (I'm 5'2) so this has just been an amazing experience for me. I haven't even finished the program yet, and already am seeing these incredible results! You've got to get in on this with me. I'm going to start a second round in December, let me know if you want in 😊⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #strongwoman #musclewoman #piyo #piyostrength #piyoresults #onfridaysweflex #ticketstothegunshow #trainwithme #growwithme #improvementseason #investinyourself #fitnesscoaching #healthcoaching #wellnesscoaching #teamnourish #teaminternalfire #yogisofinstagram #yogspiration #yogaspiration #yogainspiration #pushyourlimits #getstronger #fitnessinspiration #fitsporation #healthylifestyle #livehealthy #fitlifehappylife #getresults #weightlossinspiration

73 9 Nov 11, 2017

And genuine! Took me many years (30ish) to finally feel comfortable in my own skin, and to realize I am who I am and that is all I need to be!!💗🙌🏼🌈💓✨ #radiatepositivity #beyourself #loveyourself #innerstrength #piyostrength #yogalove #fitmoms #runnersrelease #runningmama #selfawareness #selflove #beexcellent #compassion #letyourlightshine #gabybernstein #spirituality

21 3 Nov 11, 2017

Just making the best of everyday!!!! Missing the warmth of summer as it finally cools down in Htown! 🌬❄️❄️❄️🌥🌈✨⚡️ #runnersofinstagram #triathlonmotivation #fitmom #fitmoms #makingithot #loveyourself #innerpeace #makepeace ☮️ #motivation #thursdaymotivation #piyo #yogalover #pilatesbody #yogabody #innerstrength #piyostrength #ilovetomatoes 😜😝😚

41 5 Nov 10, 2017

#sevendaysofblackandwhite #nopeople #PiYo #piyostrength #piyolove I challenge Sara 😉

3 0 Nov 9, 2017
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