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Photos and videos for #piyostrength

Tomorrow, one time only, I'll have PiYo at 5:00pm at the Lee's Summit West Genesis gym (next to the library, the gym that used to be Gold's). It's normally Yoga but I'm covering the hour with PiYo Strength. Then still on at Liberty at 7pm! Want to try the class and not a member? You can come as my guest. Who is this class for? All ages. Men and Women. ALL levels of fitness (Brand new beginners to athletes). You'll love it! #piyo #piyostrength #piyolive #piyolove #coach #fitness #shakeology #strongmen #strongwomen #lunge #training #piyoiseverything #cardio #strength #flexibility #balance #goals #betterthanyesterday #love #team

10 1 Jan 17, 2018

Great way to start the week! ♥️💪🏼 #happymonday #piyo #stronger #piyostrength #gymtime #gymfamily

81 2 Jan 15, 2018

Monday 5:30 pm at 309_yoga . Building strength, gaining flexibility and torching calories with dynamic movement. Meet me on the mat and let’s get to work! #PiYo #PiYoLive #PiYoStrength #PiYoFlip #ILovePiYo #PeaceLovePiyo #Corework #FlatAbs #CoreFusion #Pilates #PilatesForLife #ILovePilates

11 0 Jan 14, 2018

Monday 500-600 pm Lee's Summit West Genesis NW Oldham Parkway Wednesdays 700-800 pm Liberty Genesis 8260 N Ditzler Ave. Thursdays 530-630 am Lee's Summit East Genesis 900 NE Deerbrook Ln #PiYo #piyostrength #piyoiseverything #fitness #shakeology #coach #strongmen #strongwomen #balance #flexibility #cardio #training #piyolove #piyolive #reversewarrior #genesis

9 2 Jan 14, 2018

PiYo 8 am at Landmark tomorrow morning! See you there! #PiYo #PiYoLive #PiYoStrength #PiYoFlip #ILovePiYo #PeaceLovePiyo #Corework #FlatAbs #CoreFusion #Pilates #PilatesForLife #ILovePilates

10 0 Jan 13, 2018

So that's a first! Just taught PiYo solo in the first room I took the class in October 2011. 🙄 Make a great day everyone and stay safe if you're out and about! "Life is found in the dance between your deepest desire and greatest fear." #piyolove #piyoiseverything #piyostrength #piyo #coach #shakeology #fitness #dowhatyoulove #genesis

22 3 Jan 11, 2018

It might be cold but I will be there no matter what! #piyo #piyostrength #piyoiseverything #fitness #training #coach #piyoinstructor #shakeology #strongwomen #strongmen #piyolove #love

18 1 Jan 11, 2018

2 PiYo classes for hump day has me feeling freaking phenomenal (lol- & truthfully a little sore in the legs now too 🙌😜)!! So worth it though. Mad props & kudos to erturney who rocked them both with me today... & a Cize session tooo!!!🤘🏼😅Love ya lady, & your contagious enthusiasm! 🙏🏼💗We'll be doing PiYo again Friday morning 7am at Titan in Washington, come give this a class a try for free with us!! 🖐🏼🤑 Now it's back to new Blitz class practice for me tonight, taking it sloooow though! 😂

25 3 Jan 11, 2018

Post workout fuel... Carbs, protein and healthy fat 🥑 #fuelyourbody #strongisthenewskinny #stongmom #boymom #piyostrength #beachbodyondemand

17 1 Jan 10, 2018

Why do I love working out in the comfort of my own home? 1. I never have to think about whether my workout clothes match. 💃🏻 2. I don’t get weird looks when my hair is A MESS 🤦🏻‍♀️ 3. I can make sarcastic comments to my trainers without them making me run laps 🙌🏼

118 4 Jan 10, 2018

My Piyo baby is doing her thing while I practice my new round 💕😂 this girl was literally along for the ride from certification day (I didn’t know it yet!) until delivery. Now I teach many pregnant and postpartum women, which is such a fun and fulfilling challenge. . . . . #strongwomen #piyo #piyostrength #postpartumfitness #prenatalfitness #mommyandme

77 4 Jan 10, 2018

I'm so proud of these strong women! We did 2 new PiYo sections and they both crushed the kick throughs and wide push ups. As an instructor seeing the progression and strength in your participants give you all the feels inside 😍😍 Please come and join us next Tuesday at 6pm. I promise you'll absolutely love it! #allthefeels #instructorforlife #piyoforlife #piyostrength #PiYolive

3 0 Jan 10, 2018
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