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Photos and videos for #pilates

I'm off to #pilates but #wish I was surfing. This is the best time of the day to be down the beach #walking. #sunrise #autumn #northernbeaches #dy #deewhy #sydney #longreef #destination_nsw #lovesydney #surf #surfista #surfing

0 0 May 28, 2017

Think I have enough to read over the summer break? #reading #books #literacy #education #criticism #health #fitness #yoga #pilates #history #biography #themoreyouknow #learning #nonfiction

2 0 May 28, 2017

İndirimli Nike airmax tavas Premium BIR COK RENK ILE Sipariş için WHATSAPP 05458484164 1-2 is gununde tum turkiyeye teslim !!! 40-45 arasi stokta KAPIDA ÖDEME GÜVENCESİYLE Ödeme : 👉Nakit👉Kredi Kartı 40-45 arası stokta Sipariş için WHATSAPP 05458484164 FATURASIZ SATIS YAPAN SAYFALARA GUVENMEYIN !!! TÜRKİYENİN HER YERİNE ÜCRETSİZ KARGO❗ #istanbul #antalya #gaziantep #adana #kadikoy #karate #judo #plates #pilates #sport #spor #kosubandi #kosu #bodybuilding #ankaram #ankara #antalyaspor #kapidaodeme #trabzonspor #besiktas #indirim #konya #izmir #sneakers #sneaker #kadikoy #bakirkoy

1 1 May 28, 2017

Changing your perspective changes your experience. Flip the world upside down and the things you look at will change🙃 • • • • • • • Inspired by: joshkrameryoga

3 1 May 28, 2017

Como não amar? Artigo sobre a respiração do Método Pilates publicado este ano! Conclusão: a respiração do Pilates promove a estabilização de músculos profundos da coluna como o transverso, oblíquo interno e multífidos, sendo indicado para pacientes com dor na coluna. 🙏🏽🙌🏽 #pilates #evidenciacientifica #pratiquepilates #NoPain #pilatestime

0 0 May 28, 2017

▪️Finding your life purpose▪️ 🔹The quickest way between two points is a straight line. Go directly towards what you want and with focus. When the whole world is distracted and lost, you be focused. You'll get there a lot quicker than most people, if they even ever reach it🔹 🔸Build on your strengths, if you're an outgoing person, build around that. If you're a shy person, do things behind the scenes. To often we see other people's strengths and wish we had those to be our strengths. You can't build on weakness, you can only build on strength, you can improve your weakness a little bit so they're not as bad, but you can't build a life or business around them🔸 ▫️You can get almost anything you want in life, but it always takes a bit longer than you think▫️ 🔹They say the temptation to give up is greatest right before you're about to succeed🔹 🔳To get what you want you have to deserve what you want🔳 Credit to tailopez 👏 #chiropractor #life #chiropractic #healthy #exercise #fitness #strength #yoga #strong #fitnessmodel #instalove #success #photography #motivation #fashion #gymlife #pilates #muscle #yogaeverydamnday #model #fitnessaddict #determination #athlete #workout #mindset #inspiration #gym #photographer #beautiful #instalike

5 0 May 28, 2017

Playtime studio26nyc I RESOLVE to move in some way...everyday! Kept it short, sweet and VERY simple today...Happy Neesie❣❣❣ ⬇️ ⬇️ ⬇️ STABILITY BALL/WALL (sped up) 🔸️10 stability ball wall squats (excuse the video hiccup) 🔸️Hold at bottom of squat 🔸️20 sec hammer curls 🔸️10 sec hammer curl hold (hold at waist 90° angle 🔸️20 second unilateral hammer curl STABILITY BALL/MAT (sped up) 🔸️10 stability ball hip extension (need to lift glutes way more but as you can tell from my videos I love this exercise sooooo much❣) 🔸️10 stability ball exchanges 🔸️10 stability ball hamstring curls 🔸️10 stability ball exchanges * that's 1 round - repeat 4 - 5 times #resolvetomove #rtm #justagirlwholoveseorkingout #happyneesie #playtimeatstudio26 #igetitin #sundaysarethebest #glutes #abs #personaltrainer #pilates #fitspo #blackgirlmagic #blackgirlsworkouttoo #grateful #anotherdayanotherblessing and one more time #happyneesie

6 0 May 28, 2017

Hope everyone is having a nourishing long weekend! Regular class schedule will flow tomorrow, hope to see you there! Also, have you checked out our Memorial Day sale?! 20% off class packages and private sessions!! Use promo code: remember17 #bodybalancehawaii #memorialday #longweekend #nourish #flourish #trx #yoga #barre #pilates #hiit #hawaii #oahu #honolulufitness #fitfam

1 0 May 28, 2017

💥Hamstring curls with the ball💥 Try to keep the back as flat and as still as possible by engaging the core muscles and keeping the rib cage closed (basically don't let your ack sag toward the floor). Hips should stay level with each other, watch out for the hip of the working leg - it likes to sneak up higher than the other hip. Also, make sure to lift and shift your weight toward the lifted leg, otherwise the hip of the bottom leg will be taking too much pressure (ow!!) (this also helps engage the core better). NOTE: Playground balls cost about $8-$12 on Amazon. This is only one of a million awesome exercises you can do with one!! #Hamstrings #Fitness #BarreFitness #BarreBabes #GirlsWhoLift #Active #Athlete #Dancer #Yoga #Pilates #ThickFit #Workout #Exercise #CleanEating #HealthyLiving #HealthyEating #CleanLiving #Vegan #Vegetarian #StrongWomen #GymRat

1 0 May 28, 2017

👉 Kombinasyonun Uefa Avrupa Ligi 👈 Nike Eşofman Altı & Yelek & Tshirt & Ayakkabı Kombini 🎩 📌 Eşofman Altı 👉 S - M 👉 139 139 TL 📌 📌 Yelek Gri 👉 LARGE 👉 175 175 TL 📌 📌 Tshirt Nike FC 👉 XLARGE 👉 75 75 75 TL 📌 📌 Ayakkabılar 👉 39/40/41/42/44/44.5 👉219 TL 📌 ☎️ 05327494177 & DM'den sipariş oluşturablirsiniz ☎️ ❗️❗️ÜRÜNLERİ TEK OLARAKTA ALABİLİRSİNİZ ❗️❗️ #nike #airmax #performance #koşu #running #walking #yürüyüş #streching #pilates #spinning #fitness #airmax #airforce #huarache #roshe #cortez #pegasus #thea #sneakers #luxury #vip #yasinpalazstore

4 0 May 28, 2017

#Repost diceyoga ( get_repost) ・・・ Happiest of birthdays to my mini-man who is no longer so mini 😭😍 . Syd...you turn 4 today. Funny thing is, I'm supposed to be teaching you things in this life, but it's been proven time and time again, you have, you are, and always will be my greatest teacher. I love you with all of my heart, baby boy. Keep growing, have fun, and shoot for the stars...or eat a donut on my back 😜 Either way, I'm honored and blessed to be called your dad -❤️Bubba . 📸 imagine.capture 🙏 .

5 1 May 28, 2017

Respira e vai! Que amanhã começa tudo de novo 💪🏻 #pilates #alongamento #realinhamento #postura #respiracao #boasemana

2 0 May 28, 2017

Carrying your #foodprep to work like .... (stopped for #coffee ...😁😁😁) ☕️☕️☕️

5 1 May 28, 2017
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