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Photos and videos for #physicaltherapy

Zaman ne hızlı geçiyor anlamış değilim. Günler birbiri ardını kovalarken, ordan oraya koştururken çoğu zaman kendi sağlığımızı unutuyoruz. Ev yerleştirmeydi , okul işlemleriydi , staj sınavıydı, vaka ödevleriydi , sunumdu derken 12 gündür gecem gündüzüme karıştı 🙄 allahtan bugün ders iptal oldu da kendime zaman ayırdım biraz 🙏🏻 Yen'i okul dönemim umduğumdan daha farklı başladı . 4. Sınıf olduğum için sürekli vaka yorumluyoruz . Bir sürü kitap topladım bu arada paylaşımlar bugünden sonra gelecek 🤗🔻 🔻 🔻 #genelkültür #fiziktedavi #fizyoterapi #ftr #tıp #üniversite #ders #not #medicine #fisioterapia #motivation #günlük #bilgi #study #student #saglık #sağlık #öğrenci #motivasyon #egzersiz #physical #therapy #physicaltherapy

17 0 Sep 22, 2017

🙋🏽Hands up if you get headaches! Did you know some headaches are a result from neck dysfunction? Pain relief meds has been shown to only have mild effects on this type of headache whereas a combination of exercise and manual therapy has been proven to provide much better pain relief and symptom control. Exercises are aimed to improve motor control of your deep cervical flexors and your scapular positioning. These simple exercises can assist to improve neck and shoulder posture which can help reduce headaches! . . . . . . . . . . . #travelingphysjo #travel #travellife #travelgram #physio #physicaltherapy #physiotherapy #spine #shoulder #scapular #exercise #motorcontrol #headache #paris #eiffeltower #toureiffel #france #travelfrance

12 2 Sep 22, 2017

When working with clients with pelvic floor weakness, it's the little things that make all the difference. . A new client came into my clinic this week with a uterine prolapse. . She isn't suffering any stress or urge incontinence symptoms, but is getting that heavy dragging feeling and back pain, which so often comes with POP. . She sits a lot for her day job, and I taught her how to position her pelvis for better pelvic alignment - it was like a revelation to her. Honestly! . Going the motions of tucked and neutral pelvis, she realised that quite often when she sits down, she leans forwards and squeezes her knees together, habitually - all the time. . She noticed this trait herself (well, I noticed it with my eyes, but wanted to wait for HER to recognise it in herself) - and this is what I love about what I do. . This client is now taking ownership for her actions, addressing habits and thinking about her body as a whole, functioning unit. Yes! . If you'd like to find out more about my full-body approach, doors open officially to Your Pelvic Matters Teacher Training on Tuesday 26 September. . Click the link in the bio to find out more! . . . . #pelvicfloor #exercises #prolapse #incontinence #pelvichealth #pop #womenshealth #kegels #health #pelvicfloorweakness #yourpelvicmatters #ypmtt #teachertraining #teaching #education #pilatesinstructor #fitnessinstructor #personaltrainer #trainingcourse #yogatraining #yogateacher #pilatesteacher #teachers #cpd #training #physicaltherapy #physiotherapist #womenshealthphysio #physio #physicaltherapist

6 0 Sep 22, 2017

As well as doing my Facebook Live HIIT workout to Afrobeats every Saturday (www.facebook.com/joyogude) at 9am UK 🇬🇧 time, I've added weights to my training. Taking my own advice and starting small with weights. I still feel like my deadlifts technique could be improved. Always a work in progress, me 😂 filmed by my workout partner in crime rebeccamclaughlin_x 💋💖🌟 I'll see you beauties and gents at 9am tomorrow morning on Facebook (link also in bio) 💪🙌🙋‍♂️ #sweatwithjoy #deadlift #fitness #womenthatlift #strongwomen #getfit #getlean #physicaltherapy #physiotherapist #sports #gymgirl #glutesworkout #fitnessmotivation #gymaddict #gymshark #gymapparel #gymgear #hiit #exercise #squats #lunges #bodypositive

23 1 Sep 22, 2017

Prepping for the Sports strapping course October 8th. Book now #strapping #recovery #healthymind #physio #physicaltherapy #training #massage #beast #ripped #education #follow4follow

7 0 Sep 22, 2017

☀️Start feeling confident again with Endermologie. You can smooth, sculpt and tone your cellulite before Summer comes around! ☀️ Image: lpgendermologie

13 1 Sep 22, 2017

An interview with a difference. Massive thank you janinegarner for the opportunity to talk about how we can make work work well for us!!!

9 1 Sep 22, 2017

Just got done eating my post-workout dinner. I gotta squeeze in a post for you; otherwise, I won't be able to sleep. I ran into this while doing late Thursday evening cardio after my chest & tri pump. I gotta share the excitement with my Instagram family! - Guess who's gonna be at AFX (Alaska Fitness Expo) on October 7, 2017; that's around the corner. It's a huge event bc it's AFX 10th year anniversary. There is a chance that I will see the renowned public figure 'again' Mr Natural Universe- Mike O'Hearn. He is the male guest poser as shown on the poster (left pic). - 'IF I GO' to this event, I will have hair & makeup this time around. Yes, I have randomly met Mike O'Hearn in person. He asked to have a picture taken (right pic) when I wasn't prepared 3 years ago; this was my August 12, 2017 post. Well, looks like I need backstage access. Omg! 😳😳😳😳 Will he ask to take a picture this time too, I wonder? Hmmm....Maybe, I'll ask this time around. Only time will tell if things are meant to be. - Yes indeed, happy Friday! If this is not fitness motivation, then something is wrong with me. It's been a long day, I worked late & worked out late. Now, I can sleep 😴; gotta cardio in the morning. Have a goodnight fitness family world! 🌎 . . . . #gym #workout #beauty #motivation #fit #fitspo #fitfam #fitlife #fitness #fitnessmotivation #fitspiration #fitnessjourney #follow #fashion #health #physique #girlswholift #bodybuilding #natural #naturopathicmedicine #chiropractor #kinesiology #muscletesting #diet #dietplan #womenbodybuilding #womenphysique #physicaltherapy

33 0 Sep 22, 2017

Jika pada akhirnya kamu bosan, benturkan kepalamu hingga hilang ingatan. Kemudian cintai aku dari awal♡ . . . . . (Ga gendads dikantong depan ada barang eaaks😅) #lfl #fff #blackwhite #instasunda #photography #physicaltherapy #bad

28 0 Sep 22, 2017

A benefit of medical staff training is that the staff will learn new information and can add these techniques to their skills set. #repost #pain #physicaltherapy #medical #medicine #physiotherapy #run #med #medschool #medstudent #medlife #surgeon #surgery #doctor #nurse #anestezist #futuredoctor #paramedic #emergency #implant #art

9 0 Sep 22, 2017

Hope he doesn't mind I'm using this photo but I have to give this man chrisgarciadpt over sportsperformancept props. I discovered Dr. Chris Garcia randomly on Instagram. You know how it goes, somehow a post on IG led me to him. How random that he's only three minutes from where I live when people drive hours just to be seen by him. Anyhow, I've had two sessions with him and I'm impressed by the level of dedication, empathy and knowledge he has. He never makes me feel like a number and is genuinely concerned about making me feel better. Today he surprised me by whipping out the phone and recording himself giving me instructions on stretching! Then he sends it to me so I can do the stretching at home! 👍🏼 I wasn't sure what I was going to get when I saw him but two sessions down and he's a healer. He helps heal you. I'm pretty lucky to have him on my team of healers. Dr. Chris and my acupuncturist, Veronika, are 👍🏼👍🏼 in my book. Thank you Dr. Chris for helping me get better. I have a long road ahead but I'm already feeling the progress. Thank you! 🙌🏽 #physicaltherapy #GetFit #sandiegofitness #acupuncture 💪🏼 🐻 #GetFitRepublic #fitness #fitnessjourney #fitfam #instafit #fitnessmotivation #health #healthlife #weightloss #weightlossjourney #weightlosscommunity #transformation #fitspo #transformations #Fit #holistic #Gym #fitsporation #gettinghealthy #juicing #detox

24 1 Sep 22, 2017
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