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Wenn wir uns vorstellen, dass Pferde Gefühle sind, dann sitzen "normale" Menschen auf einem alten Kaltblüter und Borderline Patienten auf einem Araberhengst. Er geht schnell durch, ist schwer zu kontrollieren und lässt sich nur langsam wieder bremsen. Reiten müssen alle Menschen lernen, aber Borderliner müssen Spitzrnreiter werden. Ich muss erst lernen, meinen Araber zu reiten und da geht nicht ohne jahrelangen Reitunterricht. Aber wenn ich es beherrsche, ist es ein großer Genuss und es wird nie langweilig. 💪🐎🏇🍀 Der kleine Kerl kommt auf jeden Fall auch als Skill mit in die Klinik. Ich mag solche Symbole ja total. 👌🙈💛 #borderline #bpd #verbildlichung #learntoride #recovery #therapy #skill #skillstraining #notfallkoffer #dbt #personalitydisorder #symbol #skillsgruppe #borderlinerecovery #fighter #warrior #araberhengst #goingtobeinpatient #psychiatrics #spitzenreiter #equestrianlifestyle

3 3 Dec 13, 2017

'Never forget how far you've come, everything you have gotten through, all the time you have pushed on even when you felt you couldn't. All the times you've got out of bed no matter how hard it was. All the times you've wanted to give up you got through another day. Never forget how much you have learned and developed' ❤️❤️

27 2 Dec 13, 2017

Finals week means face mask time! Between school during finals and work during the holidays, it's a stressful time for everyone. It's even worse when you're living with mental illness. For me, this is the most difficult time of year to keep myself together. I think what's most helpful during all this is to be around people that I care about in between studying and working. I have plans to study with a friend today for our test tomorrow, and then after all of my tests, I get to go home to my boyfriend. Luckily, my friends from high school are coming home in a few days for winter break too! So l get to see them. Leaning on friends and not being alone is crucial. Additionally, when it comes to school, I think it's really important to start studying early, so you don't have to be extra stressed a few days before the test. And for both school AND work, it's really important to get a good night's sleep. That's #1 for me. If I don't sleep I can't do ANYTHING. But the biggest thing to remember is that it's going to be okay. Finals will end and the holidays will be great and no matter what, there's always someone around if you need to talk. And if no ones around, IM around! So just take a deep breath and know that you'll get through this. Having bipolar disorder can make things much harder to deal with than things can be for the average person, but we can't forget that we're extremely strong people for what we go through every day, and that we can handle anything. ❤️

43 2 Dec 13, 2017

This is easier without the sproglet! #roadtomasters #uclan #socialwork #personalitydisorder #4000wordstogo

6 0 Dec 13, 2017

"Life moves very fast. It rushes from Heaven to Hell in a matter of seconds" Paulo Coelho UNSELF HEAVEN #UnselfHeaven #SimplyThree #Life #reality #listen #Reallife #SadLife #selfish #Narcissistic #PersonalityDisorder #NPD #SelfCenter #PositiveAttitude #truth #Lifestyle #Thankful #motivation #gratitude #greatful

13 2 Dec 13, 2017

Feeling like utter crap today. I’m so low and tired, this morning on my way too work I started thinking about how I was tired of living and that these days I’m completely faking being fine around others but I don’t know, maybe it’s the holiday blues maybe it’s my stupid brain, maybe it’s the shit weather, I’m wallowing in negativity again and I’m so tired I don’t have the strength to fight anymore. I can’t kill myself because I love my brother too much but honestly I feel like I wasn’t meant to live, and lately I’ve been struggling with the past, struggling with not having a real family, being bound to take my mental illness to the grave. Everything is too much, I hate going out and seeing happy people I just wanna lay in bed and not move. I don’t know what’s going on. Seeing my psychiatrist on Friday, have to go to the hospital for that which I hate doing, still waiting on my blood test results. I want to harm myself. I’m hating life right now. Sorry for being so negative, I needed to let this out. I just want this shit year to be over, I want 2018 and the hope of having a fresh and better start. I hope everyone is having a good day. If your struggling, sending you lot of love and all the strength I have 💜

14 2 Dec 13, 2017
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