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Photos and videos for #pdsummersplit

This #pdsummersplit is getting better😄😄 I've got to get those bends out😥 Thanks for your tips and for the vid annaalvarezpole 💋💋

159 6 Oct 20, 2017

Told Penny that I won't be trying anything painful today. But ended up trying this #pdsummersplit that really scared the sh*t out of me at the beginning. From crash mat to stationary pole to this. Why am I doing this to myself? 🙄 #poledance #poleflow #ilovepole #unitedbypole #poledancersofig #slapdancestudio

63 11 Oct 19, 2017

Love this #pdsummersplit I saw polecricket and karrysummers do ☀️🌷 Wearing Halter Top and Easy Fit Short 🖤💗 #gratadesigns #gratadesignspolewear . . . #fitnesswear #polefitness #polewear #fit #art #poledance #strongwomen #girlswithmuscle #spincombo #spinpole #pdsplit

87 5 Oct 19, 2017

Been trying to get this scary ass move for almost three weeks. 😤 harder than it looks. Thank you margaritapoledancer 😍 I’m constantly in awe of the talented teachers I get to be surrounded by. #poledancer #poledancenation #poledancersofinstagram #xpole #pole #dance #dancer #polefit #polefitness #fitness #personaltrainer #fitfam #actress #la #hollywood #losangeles #workout #bespun #pdsummersplit

81 12 Oct 19, 2017

Suns out, Manson is playing loud, time for fun jams with allycat_poledancer and actually get up a pole for once! #pdsummersplit #pdplanche #pdbunnysplit #poledance #poledancersofig #summer #polejam #getyourbottomsup #marilynmanson #say10 bottomsupdance

59 0 Oct 17, 2017

Fun jams at bottomsupdance with sparkarella1 today... Loving the #pdsummersplit right now, though I wish doing it on my good split side wasn't terrifying! Bad split side isn't such a nice line. Couple that with a cute #pdteddy variation I saw kileypolefitness doing and it makes for an enjoyable combo!

58 2 Oct 17, 2017

Check out polecricket doing the #pdsummerssplit we are so excited to be hosting her workshops in Auckland and seeing her perform on the Legends stage so sooooon!! Repost from polecricket using RepostRegramApp - Playing with the latest IG move, the Summer Split from karrysummers (thank you margaritapoledancer for the tips.) Incidentally, I get to see THE Karry Summers in New Zealand next month when I judge and perform at Pole Legends NZ and teach workshops at altitudepolenz (Karry, in-person tips are welcome when I see you next month 🙂 #pole #polefitness #poledance #summersplit #pdsummersplit #spinpole #polelegends #polelegendsnz

42 0 Oct 17, 2017

Playing with the latest IG move, the Summer Split from karrysummers (thank you margaritapoledancer for the tips.) Incidentally, I get to see THE Karry Summers in New Zealand next month when I judge and perform at Pole Legends NZ and teach workshops at altitudepolenz (Karry, in-person tips are welcome when I see you next month 🙂 #pole #polefitness #poledance #summersplit #pdsummersplit #spinpole #polelegends #polelegendsnz

689 5 Oct 16, 2017

Took a 5 day hiatus from dancing/socializing, and it feels so good to be back. Worked on some new and old stuff. Learned a #pdtrappedsplit which needs hella work, but I felt super strong today and overall it was a great day. #pdsummersplit #pdaerialinvert #pdbutterfly #myaerialontheleftsideisawful #nineinchnails #thebirthdaymassacre #mastodon #dancer #pole #poledance #exoticdancer

88 2 Oct 4, 2017

After two weeks of not #poledancing I'm so happy that after dreaming about this #pdnewmoves , I nailed #pdsummersplit !!! It was challenging, but I couldn't have done it without my spotter metromikee Photo cred: glowfish2015 📸 #sports #poledancenation #poledance #dance #strongwomen #stronger #workout #flexible #aerialnation #aerialart #717 #splits #passion #dowhatyoulove

46 2 Sep 28, 2017

Working on a couple combos and some random shit. Learned a #pdsummersplit but it's HARDLY a split lmao. Turned it into a combo I wanna really work on. #pdbutterfly #pdextendedbutterfly #pdtictoc #pdallegravariation #pdaerialinvert #pole #dance #dancer #exotic #exoticdancer 💎 check out karrysummers who the summer split is named for!

122 2 Sep 27, 2017

Post class training. Oh #pdsummersplit summer split why are u so hard to balance??? Success rate is super low lol karrysummers you have created a beautiful split ❤❤ #kiwipole #spinningpolecombo #pdsplit #poletraining

48 2 Sep 25, 2017
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