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Photos and videos for #pdbutterfly

Painful progression at pole tonight, just need to straighten the top leg! #extendedbutterfly #pdbutterfly #pdstatic #pole #poledancing #painfulprogression #missfitpole missfitdance

trina_mayy

Yayyyyyyyyy!!!! I hit a #pdbutterfly today!!!! First pole goal down! Thank you curvydva for your help and tips. Need to get my left arm stronger but this will do for now. #polefitness #butterfly #poleobsessed #polerina #poler #polersofig #blackgirlspole #polerstuff #poler #polegoal

ohsnapitztie

Nice lil spin combo from class today, I was supposed to do more moves at the end but I got dizzy and thought I was gonna die .......... #pdsailboat #pdornament #pdaerialshouldermount #pdbutterfly #pdshouldermount #pdcombo #polecombo #polefit #polefitness #strongwomen #calisthenics

kinglindarr

Fourth week :) front hook to back hook, ballerina entry into attitude and one handed chair in beginners. Backcatches, Bird and crucifix to butterfly in inters #NUPD #pole #poldance #polefitness #poledancersofig #newcastlepole #pdbutterfly #spins rosiemcro cecnichols leah96williams

nupds

Day 7 brings us the #butterfly for the #polejourneyapr2017 challenge. I learned this evening that my toes can touch the wall shelves...LOL! I had fun doing both sides as well. #pdbutterfly #pdextendedbutterfly #remisit #poledancenation #poledancersofig #poledance #poleaddict #aerialistbychoice charm_getcloser china2.0 #practicemakesprogress #strongissexy

lopsided.flyer

Whew. Butterfly & Extended Butterfly. Flaws and all, but did it on BOTH sides. Tons of focus on form and squaring off the shoulders Looking to be the whole pole package on my second pole journey. #poledance #polefitness #fitness #pdbutterfly #pdextendedbutterfly #workout #getfit #pdbasicinversion #longpolejourneyahead #cleomerch #thecoolestpolewear #xpoleus #homepolestudio #backtothebasics

pollerin.a.lanatis

Newest #pdtricks is a #pdbutterfly This was my first solo attempt. Transitioning into a #pdflatline is a bit messy so still very much a #workinprogress as is being upside down & spinning #sodizzy #kissthepole #polegoal #poledance #polefitness #poleprogress #thepoleroom #tpr #strongnotskinny #strengthtraining thepoleroom #eatsleeppolerepeat

allie83_poledance

#day9 of the #getagrippolechallenge of caza_cat / playfulcatpolewear is the #pdbutterfly  Ah no, I have to make another variation: #gemini. In the video, I have unfortunately not paid attention to the perspective. Once again! But anyone who knows it should be able to recognize it At the end of the sequenz I also wanted to try the #pdduchess for #day11. But in the middle of moving, the courage left me and I had to break off . #playfulcatpolewear #polerina #babypolerina #polebeginner #unitedbypole #polefitness #practicemakesprogress #poledancenation #poledancersofig #poledancer #workinprogress #fitgirlsworldwide #nevergiveup #polewear #polechallenge #marchpolechallenge  #pdgemini

blogilates_mimi

Extravasando no meu lugar preferidoo!! #myjoob com uma das minhas músicas favoritas "what a felling" do filme Flashdance, arrisquei fazer esse combinho de macacão, tentei usar ao máximo o peso do corpo somente com a força dos braços, pra não escorregar...meeeedo RS mas deu certo!! #polelovers #pdbutterfly #pdbutterflyextended #pdbutterflyhandstand #pdaisha #pdelbow #poledancerbr #polefitness #whatafelling #music #dance #bailarina #inlovenasapatilha #sport #poledancenation #ig_poledance #passionforpoledance #polefitnessvideos

criszani_polefit
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