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It feels so fantastic when "only you" know you are natural and rest thinks that its all steroids ☠️🔺👁‍🗨 . . . . . . . #fitnessfreak #fit #fitness #aesthetics #ripped #shredded #shred #abs #lean #mensphysique #classicphysique #core #quotes #instafit #mensmodels #ifbb #wfbb #procard #olympia #us #london #bodybuilding #indian #india #punjab #goldsgym #oxygengymkuwait #dubaifitness #dubai

126 1 Feb 19, 2018

Do your thing and dont be discouraged by criticism .. chances are you already know what they are goin to say so better dont pay an attention to naysayers and no mind to failure .. because falling down is far more valuable than success .. as u learn from those mistakes ... take ownership , chances and have fun with it .. and no matter what dont ever stop doing your thing u love the most . . . . . . . . . . . . . . . #fit #fitnessfreak #fitnessmotivation #mensmotivation #motivational #mensphysique #classicphysique #ripped #shredded #aesthetics #labound #olympia #procard #goals #athelete #abs #india #indian #ifbb #wfbb #australia #canada #uk #london #goldsgym #venice #oxygengymkuwait #dubaifitness #instamotivation #

4904 28 Feb 19, 2018

عدم التوازن الشديد بالطاقه ( او اللي نسميه الدايت القاسي غير المحسوب)راح يبطئ وظائف المخ و المقصود بعدم التوازن الشديد هو انك تقلل من الاكل و السعرات الحراريه بشكل كبير . في ناس حسبالهم كل ما قللوا الاكل راح يضعفون اسرع طبعا هذا غلط. و من الوظائف اللي ممكن تتأثر هي التركيز و قوة الذاكرة. ايضا المزاج ممكن يتاثر و يحس الشخص بإكتئاب و نرفزة و التعب السريع .. يحتاج المخ تقريبا ٤٠٠ سعرة حراريه باليوم و هذا  يعتبر٢٣% من احتياج الجسم قبل لا تبلش بالرجيم لازم تعرف جم الحد الادنى اللي يحتاجه جسمك لانه مو بس المخ يتاثر حتى الوظائف الثانيه مثل metabolic function و عمليات الاستشفاء العضلي من التمرين ممكن تتاثر . The brain has a high requirement for energy. while the brain can use both glucose and ketone bodies to produce energy, severe energy imbalances can slow down brain metabolism. this could impair several cognitive processes including memory, problem solving and more . also mood is negatively impacted which leeds to increased tension , depression and anxiety. The brain needs average of 400 kcal/day , this represents 23% of whole body daily energy demand.

56 9 Feb 18, 2018

I remember this day like it was yesterday. 2017 prep at Oxygen Gym. These guys definitely leave an impression on you when their training. Brandon was a little closer to his show date than Akim. Both were looking beastly. Can't wait to see what 2018 brings. Oxygen Gym, Kuwait. Camel Crew. Big things in 2018. IFBB Pros brandon__curry and ifbbproakimwilliams. #bodybuilding #ifbbpro #beastmode #oxygengymkuwait

3259 17 Feb 18, 2018

I probably feel its better risking overtraining than undertraining .. lot of people asking me about why dont u take a day off from gym .. its not because i am obsessed with it .. i just make the time for what i truly want .. i dont think anybdy is goin to cuddle me whn i am in bed resting and being lazy all day .. its my work i gotta keep on moving .. chase it as hard as i can and work on my weak points and understand my body .. this may sound little crazy for those who have always believed in books and google .. and not listening to their bodies ..so its good you listen to ur body first then searching at google what may or maynot work for u .. Overtraining is alpha . 💪🏽. . . . . . . . . . . . . #shoulderboulder #armsdaty #overtraining #fitness #mensfitness #fitnessmodel #mensphysique #classicphysique #ifbb #wfbb #shredded #shred #abs #npc #olympia #procard #labound #goldsgym #oxygengymkuwait #dubaifitness #dubai #australia #wfbb #india #indian

6236 59 Feb 18, 2018

احلى رجالة واخوات .. السوشي بيحب اللمة 😂💪 #sushi #fuego #healthyfood #fitnessmotivation #bodybuilding #kwaitbodybuilding #oxygengymkuwait #bulking #offseason

54 0 Feb 18, 2018

2017 prep. 8wks out. brandon__curry #oxygengymkuwait #CamelCrew

1110 3 Feb 16, 2018
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