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Photos and videos for #outsideyoga

Cold shower challenge is on❄️. Let me know in the comments if you are in😉 This photoshoot inspired us to move cold exposure to another level and we all started #wimhofmethod . It will be 4 weeks of cold showers and on the last day we will finish with Ice Bath. If you want to know more just DM me or check iceman_hof . It will be lot of fun. 😂 . . . . . . . . #yogachallenge #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogajourney #iloveyoga #yogadaily #yogagram #yogafit #yogaaddict #mensyoga #yogaman #yogaphotography #calisthenics #februarychallenge #boysofyoga #winteryoga #snowga #outsideyoga #warrior2 #reversewarrior #snowyoga #coldyoga #menatyoga #mountainyoga

98 4 Feb 21, 2018

Waking up from a nightmare where I was completely unmindful and unintentionally made someone feel insignificant. I have had countless life threatening dreams but it’s dreams like this that wake me up in a panic wondering if it was real or not. . . Being mindful is important whether it’s the words we speak or the movement we are trying to achieve. In Power Pilates we call this Concentration. Being focus on what we’re doing in the present with “the correct mindful intent.” In this area there is safety for your body and a platform for ideal movement. . . Today my intention is to be mindful and to concentrate on whatever situation is presented. I don’t need to make my dream reality.

11 1 Feb 21, 2018

Open the heart to allow energy to flow freely to operate in every action and thought, from a place of love...... Come and explore and yoga practice with me at studio whitetarauk this evening or on Tuesday’s 9.45-10.45am (Beginners) Wednesday’s 6.30-7.30pm ( Beginners) Thursday’s 5.15-6.15pm ( Beginners) 6.30-7.30pm ( Flow and yin) Friday’s 9.45-10.45am (Gentle flow) Or at Hughes Hall, college, Cambridge on Tuesday's 6-7pm. Message me to book in, share and invite your friends and family to join you on your mat, see you at practice! Photo credits- alison_harris_photography . . . . . #yoga #yogapractice #yogatogether #yogaforeveryone #yogabeginner #yogaformen #yogastudio #newmarketyoga #yogaphotography #suffolkphotographer #photographer #yogajourney #yogainspiration #yogaoutside #yogainnature #outsideyoga #camelpose #ustrasana #cambridgeyoga #cambridgephotographer #backbend #heartopener

51 1 Feb 21, 2018

Day 3 of #chakrasmalasmantras #bowpose Balancing the #solarplexuschakra Bow is such a fickle pose, but some days it’s a dream. It’s like those sour patch kids. First its sour then it’s sweet. 😂 Hosts: embletheukyogi wellnesschef disney_yogi Sponsors: malaology willowandbirch1 #yoga #yogagirl #flippedgrip #flippedgripbowpose #yogaeveryday #outsideyoga #backyardyoga #yogini

28 4 Feb 21, 2018

It feels so good to get outside and workout with the sun on my skin! Lunges & squats apparently imitate rocking your baby to sleep. I am so excited that I’ll be able to pass my passion for health and fitness onto my son.

39 4 Feb 21, 2018

Yoga breeze'n'chill.. At least that is how it went down YESTERDAY. sunshine & breezes while on a quick lunchbreak (much needed mental break)... But today, BRRRRRR!!!! ah well...makes for a beautiful memory of an already beautiful memory...

41 5 Feb 21, 2018

I love my fitness group and tracker app! I always look forward to posting in our fitness group and seeing other people's results. I look forward to checking off my Shakeology and definitely checking off my work outs. My Coach right now is helping motivate her team to be more involved in our group by making things fun. We have weekly questions or actions we must answer/ take to be able to win prizes at the end of the month. Not only has it actually shown me the positive effects to having a support group but it has super duper remotivated me to be strong and healthy all over again and I truly want to be involved in the group now. I'm starting to get to know more people just like me:) Just from drinking my shakes full of my daily nutrition, doing something physical other than my daily norms, and hearing people cheer me on is already helping me get slender and stronger. Also I got to use my strap today from winning last months raffle 💁🏻 #beachbody #beachbodycoach #beachbodyondemand #outsideyoga #yoga #dogs #team #lovemycoach #learningfromthebest #learningbydoing

34 3 Feb 21, 2018

Day 9 of #tshopeandhealing with Malasana 🧚🏻‍♀️🙏🕉 Hosts: hmcleod200 snapoftarpon #malasaña #yogachallenge #igyogachallenge #yoga #igyoga #yogagirl #yogalove #yogajourney #snowyoga #outsideyoga #yogalife #yogaforlife #snowga Sorry for posting all my poses at once, I’m away from home and not sure when I’ll have wifi again . This is such a beautiful challenge which I truly wanted to be apart of !!!! I’ll continue to take photos daily and post when I can. Thank you again to these beautiful hosts with such big heart ♥️😊

31 5 Feb 21, 2018
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