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Attention: The shaming will continue until everyone adopts a healthy and positive lifestyle. That is all.Team Operation Less Fat #hiking #signalhill #stjohns #northheadtrail #newfoundland #operationlessfat

stevecam17

Despite it being a blustery and later rainy day, Operation Less Fat took on the Signal Hill Trail. Was it enjoyable? Not particularly, but neither is being a fat bastard. Get tough or stay fat. Your call people. #operationlessfat #hiking #signalhill #stjohns #northheadtrail #newfoundland #eastcoast #noexcuses #itscalledgortex

stevecam17

Beautiful, mild day on Signal Hill and not a drop of wind. This one was tough though. I spent all day driving or behind a desk. This sort of sedentary day makes you more tired and lazy than if you were digging ditches. This is why getting out and doing something is so important. #operationlessfat #signalhill #stjohns #northheadtrail #newfoundland #hiking

stevecam17

Operation Less Fat is back in business! While fatties gorged themselves on junk food as they staggered from one Black Friday "sale" to another, slowly being consumed by the flames of their self imposed consumerist hell, while OLF was rocking big weight and back up in the Signal Hill Trail Saturday morning. A truly beautiful morning. Cool but no wind. I weep for the lazy. #operationlessfat #signalhill #stjohns #newfoundland #northheadtrail #noexcuses

stevecam17

Christmas can be a busy time, but when it comes to a good workout, Operation Less Fat tells friends and family to take a number and wait thier turn. Despite a vigorous beer drinking session last night, I huffed it up Signal Hill Road and then did four sets on the second last set of stairs for good measure. Merry Christmas everyone and may your season be full of workout selfies that shame the yuletide slobs that live among us. #operationlessfat #signalhill #newfoundland #stjohns #noexcuses #northheadtrail

stevecam17
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