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Photos and videos for #onestepatatime

Happiness begins one step at time and sometimes that first step is the hardest to take. #taketheleap

13 1 Jan 20, 2018

Avec toi, J’étais l’œuvre d’art la moins appréciée. Comme Picasso, à son époque. Trop vivante, trop colorée, trop différente. Il m’a fallu devenir la Chapelle sixtine d’un homme, Pour comprendre. -ma vraie valeur 🎨 #lapetiteredactrice #writing #thehealing #onestepatatime #mywords

1 0 Jan 20, 2018

01·20·18-- For some reason BOTH locker rooms/bathrooms were closed for "maintenance" today?! Therefore, no sweaty selfie. I know you all miss this mug. 😂 There is proof in my story that I did go. Felt good after 2 days rest and an emotional day yesterday to get back in there. Murdered my arms and legs.. still shaking! Hope you all have a beautiful weekend. 💜

6 1 Jan 20, 2018

There’s this girl right, who has dreams about her goals. Nobody expected her to do much of anything. They didn’t encourage her to set her goals or followed her heart. They thought that what they saw, was all there is. They underestimated her. The best part about her though, she’s got her shit together. She knows what she wants. She knows where she is headed. She isn’t trying to be this perfect person or be someone else. She’s just being herself.. That girl, is me. (surprise!) You can find me somewhere in between inspiring others, working on myself, dodging negativity, and slayin my goals 🏆 I may not be there yet, but I’m closer then I was yesterday. I would be lying if I said I have it all. Everything I have done from back when I should of known better (7 years ago) to now, is the amount of hard work I’ve put in to be here now (as in life decisions). Definitely been ups and downs, but that’s how you learn and grow! Never have I came from a family who have given me everything I wanted. I got taught and learnt to go without, and I will continue this teaching for the rest of my life. This next 12-24 months will be the toughest challenge of my life yet. If your facing a goal that’s challenging, except it. It’s going to be a roller coaster. I want to be able to show people, coming from absolutely nothing, started from the bottom to reaching up and achieving your goals. That’s who I am. Started from nothing to becoming something 🙏🏽 sooo imma gonna be over her hustlin hard to achieve my goals ✌🏽✌🏽 - obsessed.gymwear - head to toe baby!! Add in “TASH🔟” for a discount 💕 ☺️ - #girlwhohasadream #dreamscomingtrue #keenforthefuture #younumberone #gains #awnbs #laugh #smile #love #obsessedbaby #obsessedteam #travelsareontheway #onestepatatime #danjonesfit #fitnessmodel #obsessedmodel #hustlehard #beaganstafam #blessed #leggoooooo

17 1 Jan 20, 2018

Skyscraper cardio: “Where a man can live, there he can also live well.” - Marcus Aurelius #stairclimber #officegym #noexcuses #beatthecrowds #meditations #onestepatatime #fastedcardio #longwalks

0 0 Jan 20, 2018

Sometimes, to make it big, you've got to make it little. Models are the first step in taking a design off paper and into the three-dimensional world. #architecturalmodel #utaharchitect #designinspiration #miniatureworld #onestepatatime

3 0 Jan 20, 2018

Ok y'all this vegan cookie we made. 🤦🏾‍♀️ I added a layer of peanut butter, some dried cranberries & blueberries and topped it off with some apple butter was simply AMAZING!! What you put into your body is what you get out of it. #ittakestime #itsaprocess #changeinlifestyle #healthyeating #vegan #vegansnacks #healthconscious #veganrecipes #transition #onestepatatime #issamovement

6 0 Jan 20, 2018

Breakfast was beans, bacon and 2 hashbrowns followed by cinema snacks (yogurt, apples and hifi bar), tasty pasta and passata for lunch with speedy peppers and cheese and pork stir fry for dinner. 😍💪😍 ending the day on 4 syns for the 2 hashbrowns with breakie. #slimmingworld #slimmingworldireland #slimmingworldinsta #newjourney #selfimprovement #onestepatatime #letsdothis #learning #newexperiences #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #lovelife #foodoptimising #speed

6 0 Jan 20, 2018

Jordin Sparks said it best: one step at a time ✨🍑 . . . . . . #gay #follow #butt #booty #me #theanonymousblogger #therealaccounts #southasian #beyourownkindofbeautiful #onestepatatime #🙂

7 0 Jan 20, 2018

This is huge for me. Anyone else struggling with emotional binge eating knows that sometimes our emotions can lead to weak moments and or thoughts of giving up. I always used to get stressed or anxious, think of delicious food to eat to take my mind off of it, go and make or eat said food and tell myself I would deal with the consequences later. I am now trying to take the approach of eating for health and nutrition as opposed to taste and emotional gratification. I am also working on getting that gratification from other things. For now, my baby step I am working on is picking up a weight or doing a squat (any type of workout) when I feel over whelmed/stressed/depressed instead of eating. #bingeating #weightlosssupport #fitnessjourney #babysteps #stressrelief #workout #healthandfitness #wellness #mentalhealth #support #fitspo #onestepatatime #strength

8 0 Jan 20, 2018

S A T U R D A Y Fakeaway night 😍 . . All for half a syn 👌 . . . Wine- 4.5 syns with loads of 7up free... took me over an hour to drink 🙄 . . #vegan #vegannewbie #veganireland #healthy #weightloss #new #beginnings #plantbased #onestepatatime #whatveganseat #veganlife #veganways #irishvegan #westmeathvegan #explore #slimmingworld #slimmingworldireland #swnewbie #startingagain #swbride #sw #slimmingworldvegan

13 0 Jan 20, 2018

Another day on the stationary bike. More intervals... 🙄 #cycling #intervaltraining #goal #challenge #worktodo #babysteps #bitbybit #onestepatatime #pocoapoco

45 5 Jan 20, 2018
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