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Photos and videos for #offseason

5 under 50! Not that good but i took a month off and just easy back into it

0 1 Jan 24, 2018

Just a couple of fluffy beefcakes tryna catch an arm pump 💪 still sorting out my new balance but gaining momentum in all the right ways. Happy Tuesday y'all!

18 1 Jan 24, 2018

Offseason update sitting at 223 lbs. Starting to fill out #bodybuilding #fitness #training #nutrition #workout #offseason #npc #teenbodybuilding

13 1 Jan 24, 2018

Bryce and i eating our post workout meal. nutristatusa Pür Native and Cream of wheat. I think he likes this combo more than i do lol. #backday nutristatusa proteinheadquarters #offseason #gains #muscle #flex #lats #fitness #fitnessmotivation #igfitness #instafit #gymlife #bodybuilding

17 0 Jan 24, 2018

Look Em dead in the eye and go after it. Have a plan, and execute! Don’t hesitate. Don’t question it. Just get that shit! You have to work for it. It doesn’t “just happen”

15 2 Jan 24, 2018

“Champions don’t show up to get everything they want. They show up to give everything they have.” 💥💥 . Tour de Bedroom continues 😂 I stole that phrase from leighmedz who is also recovering from shoulder surgery and cycling up a storm. 75 min interval ride (15 on, 15 off, etc.) = 27 miles total. I can tell I’m building up endurance and strength on the bike - I’m able to maintain my speed at higher resistance more often now than when I first started. I can also tell my legs need foam rolling even though I’m not running...anyone know how to foam roll when you can’t (or shouldn’t) put weight on both arms? Yeah, it’s been a while... 🙈🙈 . . #shouldersurgery #shouldersurgeryrecovery #labrumtear #labrumrepair #shouldersurgeryprobs #runnersnotrunning #injuredrunner #crosstraining #cycling #offseason #offseasongrind #nevergiveup #goalchaser #runnersofinstagram #runnerscommunity #riseandgrind #workforit

5 0 Jan 24, 2018

Better late than never. #transformationtuesday from the lowest point in my life to one of the highlights of life. Only up from here, there’s quite a bit in store for the future! 🙌 ______________________________________________________________ #gym #mensphysique #workout #gains #fitness #physique #bodybuilding #competition #weights #alpha #muscle #alphalete #nutrition #nike #motivation #motivated #asthetics #lightweight #cheatday #cheatmeal #LEGDAY #legs #shoutout #ClassicPhysique #offseason #pumped #arms #npc

27 2 Jan 24, 2018

70lb shoulder press is nothing! Killing shoulders tonight, Tried getting 10 pause reps but once I knew I wasn’t able to get 2-3 second pause I just started going for it 🤷🏼‍♀️

10 1 Jan 24, 2018

After lying/seated leg curls, squats and leg extensions it was leg presses to finish up. 4 sets x 6plates a side(240kg) x25 reps. Quads were on 🔥🔥🔥 #humpday #legs #quads #hamstrings #offseason #bulking #mensphysique #bodybuilding #aesthetic #fitnessmotivation #gymlife #fitfam #fitspo #workout #eatbig #trainhard #growtime #pushpulllegs #youvsyou #tattoo #ink #muscle #progressionnotperfection #qualityoverquantity #legpress #consistencyiskey #trusttheprocess #wff #nabba

5 0 Jan 24, 2018

People will always make time for what they view as priorities. Don’t forget to work that back #twerkit #whatsimportant #prioritize #doyou #gymlife #fitlife #gymrat #offseason #muscleup

4 0 Jan 24, 2018

Reps, Reps, and more Reps! #Grinding #offseason #hardworkpaysoff #Lthslacrosse

1 0 Jan 24, 2018
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