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Photos and videos for #nutrientdense

it’s even more gorgeous in daylight, i can’t get enough of this soup 😋 also, i just love my monstera 💚 . otherwise i’m still buried in a pile of kleenex 🤧hopefully tomorrow will be better. stay warm, everyone!

7 1 Dec 15, 2017

So I decided to try some kelp noodles for the first time, and I’m not disappointed but it’s definitely one I want to experiment with. I made it in a simple veggie stir fry with niulife coconut aminos, fresh ginger, garlic, salt and pepper but I’m open to any and all suggestions. They have a crunch texture which is pretty cool, and I want to make it a little more regular in my meal planning to it’s amazing nutritional content. It is high in calcium, iron, fibre, vitamins K, B6, iodine and magnesium. Will make some more posts once I get more creative 🤗 #experiment #healthyliving #nutritionalmedicine #nutrition #heathylifestyle #kelp #veggies #eatwithlove #eatforhealth #eattherainbow #wellness #healthandfitness #foodnerd #foodnetwork #create #summer #nutrientdense #lowgi

22 3 Dec 15, 2017

TGIF!!! Great way to start the weekend no?

8 2 Dec 15, 2017

I am eating 99 % plantbased. But now and then I do eat fish. I wouldn't say no to this wild salmon with avocado, coconut yogurt & red onions on glutenfree buckwheat sourdough 😋. . Bei dieser Kombi werde ich schwach. Obwohl ich mir nicht ganz sicher bin, ob ich Buchweizen plötzlich nicht mehr vertrage. Kennt das jemand? #salmon #omega3 #nutrientdense #foodasmedicine #foodismedicine #eatcolor #eattherainbow #healing #healthyfood #fat #glutenfree #dairyfree #eeeats #alaska #iamwellandgood #f52grams #thefeedfeed #ingoodhealth #arthritis #autoimmunedisease #resilience

23 1 Dec 15, 2017

Summer’s great for many things - including delicious throw together salads like this easy capsicum, beef and halloumi salad using Silver Fern Farms Beef Stir-Fry. Serve it on a big platter and everyone can help themselves. Link to recipe in profile - you could also win some Silver Fern Farms beef to try! #SilverFernFarms #Sponsored

39 5 Dec 15, 2017

Christmas food shopping 😫 came early to avoid the crowds but then was starving.. 😂 tea & toast it is then!

21 1 Dec 15, 2017

My latest creation. Kumquat infused Raw Chocolates. When the Honey separates from the chocolate mix and you pop your chocolates out only to discover a gooey..sweet..mess..of raw honey with a hint of Jarrahdale sitting at the bottom of your chocolates. #nowords #totalmistake Be warned!!! Kumquat Oil offers a boost of antioxidants when taken internally😊 #raw #chocolate #organic #cacao #superfood #coconutoil #rawhoney #straightfromthehive #hintof #jarrahdale #essentialoils #foodgrade #doterra #kumquat #citrus #healthy #snack #treat #divine #nutrientdense #soulfood🙏

8 1 Dec 15, 2017

Rich red berries!nutritionists are alway talking colours and a bowl of mixed berries (and grapes in this case) are a perfect way to get your dark reds and purples full of antioxidants and vitamins. I'm a big advocate of seasonal food but I do make an exception for berries and aim to include them a couple of times per week alongside deep coloured vege like beetroot, aubergine, purple sprouts and cabbage. I'll top this bowl with a spoonful of organic Greek yoghurt for some protein and friendly bacteria. #eatarainbow #colourful #berries #red #purple #antioxidants #vitamins

21 2 Dec 15, 2017

I just love her so much. It also helps that when she wakes at night and she crawls into my bed, she tells me she loves me and gives me a 🤗 hug! #cuddlebug #mybaby

21 2 Dec 15, 2017

BOOM!! . That's my pack ordered, 80 new workouts, tailored nutrition, self care. 80 days to an improved me! . It'll be tough but it'll be WORTH IT! And hey, I do like a challenge. Jan 15th here I come. Who's coming along with me for the ride? We can support each other... I'm sure gonna need it! . BRING IT ON 💪👀

14 3 Dec 15, 2017

Fig, date and almond fruit roll. This is a great nutrient dense, sugar-free snack for a hangry toddler. Great for the rest of the fam too! #fruitroll #sugarfree #nomorecravings #fig #dates #almonds #snacks #snacksforkids #healthy #nutrientdense #foodie #foodporn #foodgasm #foodstagram #instafood

21 0 Dec 15, 2017

On cherche le soleil ☀️ dans cette fraicheur de décembre, alors on le met dans son cookie 🍪💓🍪 #smoothiebowl qui est un concentré de nutriments biodisponibles, vitamines, minéraux, enzymes, chargés d'énergie et de GOURMANDISE pour une journée au top! Il est bien sûr paleo vegan et bio 💪🍪💪 Have a nice day my friends 💓🍪💓 . . . . . . . #mangersain #mangerbien #mangermieux #mangersainement #fitfrenchies #crossfitfrance #yogafrance #paléo #lowcarb #veganlowcarb #paleovegan #sansoeuf #sanslactose #sanscereales #vegetarien #vegetalien #végétarien #veganparis #madeinparis #bio #frenchstartup #startup #superfood #digest #igbas #regimeuse #naturopathie #objectifbikini #reequilibragealimentaire

169 7 Dec 15, 2017

#facetofacefriday it’s been a long road with a lot of miles yet to go... but stick at it and you WILL get results!

76 19 Dec 15, 2017

My reality was: 😦Nutrient deficiencies & poor absorption... 😩Fatigue... 😫Inflammation & digestive issues... 😕Skin conditions... . . 💣It's ALL just part of getting older and MS doesn't make it any easier... ☞No, no, no! . . 💥Accept the things you cannot change... ☞I had; I had accepted the weight gain, fatigue, hair loss, declining balance, hives, granuloma, etc... I was still joyful more often than not!😊 . . 💥But along-the-way DON'T accept every decline as part of aging or invisible illness. ☞I did...the apathy crept up on me with my noticing.🙁 . . 💓I am unbelievably grateful my season of apathy did not last!💓 . . My reality now is: ⚹No recent episodes or relapses... ⚹Improved nutrient absorption☞nourished cells... ⚹Reduced inflammation... ⚹Resolved skin conditions... ⚹Far less frequent digestive issues... . . Swipe right➡to see the improving progression of my skin

12 2 Dec 15, 2017

Gyllene fröknäcke, perfekt knäcke att ha i jul. Gott som det är eller toppat med hemmagjord paté, rökt lax m.m🎄. . . Det här bakat jag på bl.a. pumpafrön, squash och Nordic Superfood YELLOW som ger härlig smak och färg från havtorn, nypon och hallon 💛😋 önskas en mer nötig/mustig smak med mindre syrlighet byter jag ut bärpulvret mot syrsmjöl👌🏼 . Recept på fröknäcke och leverpatè m.m 👉 http://moveat.se/receptkategori/jul-jul-stralande-jul/ 🎅🏻 ________________________ #glutenfree #paleo #breakfast #nutrientdense #brunch #liverpate #nordicsuperfood #cricketpowder #protein #edibleinsects #glutenfritt #fröknäcke #syrsmjöl #movEAT

44 0 Dec 15, 2017

Sunflower seed spouts somtam and grilled salmon salad with konjac ❤️ A new building just opened at Mega Banga with so many new restaurants!!! 😚. - #fitfam #healthyeating #cleaneating #lowcarb #highfatlowcarb #lchf #realfood #fitnessaddict #ketogenic #ketodiet #bulletproofdiet #biohack #healthyfats #primal #freeathlete #healthfoodlab #paleo #whole30 #jerf #sugarfreebae #nosugar🙅🏻 #nutrientdense

44 3 Dec 15, 2017

Beautiful salad. 🍓 I think strawberries are in season in Thailand! #nutrientdense #crunch #crunch #eatmoreveggies

7 1 Dec 15, 2017
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