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Photos and videos for #npcfigurecompetior

Crazy hair don't care! 'Cause there's a snowstorm outside, my hair tie broke, and I locked myself out of my house and car when I was trying to get to the gym. Figured I'd beat the bad luck with some serious #npccompetitor #npc #npcfigure #naturalathlete #fit_40_club #fit_over_40

92 8 Dec 14, 2017

So .. I took a couple selfies today at lunch and kept deleting, deleting, deleting until I realized all the things I found wrong with the pictures were the things I value the most. Like my slightly crooked nose, broken during a cake fight by my high school best friend. My crows feet, from all the laughter my life has been blessed with. The wrinkles in my forehead, from the many times I've tried my hardest, and worried about the people I love the most. Those tired looking blue eyes, that I got from my beautiful momma. Those almost too thin lips that have kissed so many boo-boos and so many tear stained cheeks. Those silver streaks in my hair from the many years my God has blessed me to live. Why do we dread getting and looking older? Those 'flaws' are our story. Embrace them, love them, be thankful for their presence. Be thankful for the stories they tell.

97 12 Dec 12, 2017

It's officially "Mother-of-the-Bride Bootcamp" time! In three weeks I'll be gaining another son-in-law and I can hardly wait to celebrate my daughter becoming a bride! In the meantime, it's time to kick it up a notch so I kill that mother-of-the-bride dress!! #npc #npcfigure #npcfigurecompetior #motherofthebride

88 7 Dec 9, 2017

Trying my best to stay consistent and disciplined. Operative word is trying. I'm not perfect, and this sport is hard. Good news is .. I don't give up easily, my tenacity is second to none. So I'll keep trying and one day I'll be right back at 100%. Mark my word!! 💪 #npc #npcfigure #npcfigurecompetior #michigannpc #naturalbodybuilding #naturalathlete #fit_over_40 #fitat45 #fit_40_club

111 3 Dec 5, 2017

#GPRepost, #reposter, #notetag mi_.chellefit_at_45 via RepostApp ======> mi_.chellefit_at_45:Just a little update on my physique. I'm about 13 lbs up from stage weight and holding fairly steady there. My diet has been about 80/20, I've got almost all my strength back to where it was before I cut, and I'm sure I'm leaner. All that said means this right here is a happy girl! I am fed, I am healthy and I'm getting stronger by the day! Oh ... and I'm barely doing any cardio, so YAY, YAY, YAY for that!! #npc #npcfigure #npcfigurecompetior #naturalathlete #fit_40_club #fit_over_40

79 0 Nov 24, 2017

I am not typically a morning gym go-er. But when I am I look a little like this. 😂 (Hello bed hair and puffy eyes!) Happy Thanksgiving Eve!! 🦃 #npc #npcfigure #npcfigurecompetior #naturalathlete #fit_40_club #fit_over_40 #strong #40isthenew20fit

132 8 Nov 22, 2017

One year ago I was TERRIFIED of squating. (Check out my Oct 30, 2016 post) I have a weak back, and it seemed every time i would start to squat consistently I'd throw it out and be down for a day or five. So... I decided I'd strengthen my back, get past my fear, and make it happen. I started squarting just the bar and work on my form, and get past my fear. Fast forward a year later. I squat at least twice a week, my form is 100% better, I haven't thrown my back out in over a year and I'm able to squat 185 for 8. I'm working on getting lower at this weight, but I'm still thrilled with it!!! #npc #npcfigure #npcfigurecompetior #naturalathlete #fit_40_club #fit_over_40 #strong

98 10 Nov 21, 2017

Just a little update on my physique. I'm about 13 lbs up from stage weight and holding fairly steady there. My diet has been about 80/20, I've got almost all my strength back to where it was before I cut, and I'm sure I'm leaner. All that said means this right here is a happy girl! I am fed, I am healthy and I'm getting stronger by the day! Oh ... and I'm barely doing any cardio, so YAY, YAY, YAY for that!! #npc #npcfigure #npcfigurecompetior #naturalathlete #fit_40_club #fit_over_40

164 4 Nov 20, 2017

Guess who made it to the gym this morning .. and may even go back tonight. Bring on the weekend!!!! #npc #npcfigure #npcfigurecompetior #naturalathlete #fit_40_club #fit_over_40 #strong #fit #flex #fitat45 #gains #girlswholift #girlswithmuscle #40isthenew20fit

124 3 Nov 17, 2017

This exercise right here is one of my new favorites. Competitions are won from the back ... so back and booty are my main focus this time around. It's funny, my back isn't big but it leans out nicely, while my booty IS big and DOESN'T lean out nicely. I mean seriously, a girl can't win. #npc #npcfigure #npccompetitor #fit_40_club #flexing #naturalathlete #fit_over_40 #fitat45 #fit_40_club #gymshark #gymsharkwomen

109 5 Nov 17, 2017

How is it possible that every ounce of my weight gain went straight to my #booty🍑 ??!! 😂 But seriously! I am loving being thick...because for me, being thick means being #strong. I threw up 45lb dumbell shoulder presses for 8 reps like it was my job today. Talk about happiness!!! 60s ... I'm coming for you!!

106 11 Nov 15, 2017

I'm not minding that extra fluff one bit! My strength is almost fully back plus some, my mood is fantastic, my body feels fueled and strong! 45 has treated me extremely well!!! #npc #npcfigure #npcfigurecompetior #naturalathlete #strongwomenrock #strong #fit #girlswholift #girlswithmuscle #liftingladies #gym #strongwomenrock #strong #fit #flex #fitat45 #fit_40_club #fit_over_40

106 3 Nov 9, 2017

Coffee and quads. Today is my last day of my two weeks "off". By "off" I mean no tracking food, letting my body eat what it wanted, three days a week gym sessions, and just resting. But tomorrow...GAME ON!!!!! I'm planning on doing my first natural show in April, just to experience a little something different. But I'll be back to the #npc for the fall of 2018!! #npc #npcfigure #npcfigurecompetior #naturalathlete #fit_40_club #fit_over_40 #fitat45 #strongwomenrock #strong #fit #girlswholift #gurlswithmuscle #prep

103 4 Nov 4, 2017

Off season fluff coming in quickly. So .. here's the thing about my body. It doesn't like to be super lean. It's a lot of work for it to drop the weight and the water. It likes being think, it likes to hold on to the weight. I say all that to say it's possible to get lean, even for a thick girl ... BUT, staying there all the time isn't necessarily something that is healthy for me. (Notice I said for ME). Here's what I'm learning - thick is okay, and it's where I get strong, it's where I gain muscle, it's where I train hard and well. Thick is not so bad of a place for this girl to be. #npc #npcfigure #npcfigurecompetior #naturalathlete #fit_40_club #fit_over_40 #strong #fit #flex #fitat45 #gains #girlswholift #gurlswithmuscle #liftingladies #gym #strongwomenrock #strong

118 18 Nov 2, 2017

If you're not already, follow fit_over_40 for some serious motivation! I say 40s are the new 20s!! 😍 #fit_over_40

78 1 Oct 30, 2017

Because every #fitchick should be able to break out a most muscular pose and still look this good. Happy #flexfriday💪 #Repost mi_.chellefit_at_45 ( get_repost) ・・・ #flexfriday with my gal, bicepsandblooms! #npc #npcfigure #npcfigurecompetior #naturalathlete #strongwomenrock #girlswithmuscle #girlswholift #mostmuscular

75 3 Oct 27, 2017

The very BEST thing about competing is the friends you make along the way, and the amazing women you're surrounded by through the process! It's such a great community of encouragement! So thankful for these two ladies who made this past weekend just that much more special! rbirgy79 bicepsandblooms

68 13 Oct 23, 2017
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