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Photos and videos for #nosetotaileating

We are far too sedentary and it could be killing us and making us stupid. Movement is a critical design feature that cannot be usurped or satisfied with a 30 minute gym session, if it's then followed by an hour long commute and 8 hours behind a desk. Without knowing all the implications we can easily miss the point. It's not about calories in calories out and we shouldn't exercise to lose weight. Now exercise can do both balence the calories ledger and help us lose weight but it has far more critical effects on wellness, longevity, and health than simply warding off obesity. It's about, hormone optimization, strength, balence, and cardiovascular health. But more importantly, it's also about your brain. Movement and cognitive function are inseparable. For two decades now we have recognized through research that our brains adapt to the stresses put on them just as our other tissues do. Complex movement "exercises" your brain in a way that nothing else does. In the book Go Wild by John J. Ratey and Richard Manning write about this research. Exercise causes your body to produce "BDNF, brain derived neurotrophic factor, the Miracle-Gro of the brain. Movement coordination and proprioception place demands on the brain, just as it does on muscle, and so the brain releases BDNF, which triggers the growth of cells to meet the increased demands of movement...it floods throughout the brain, not just the parts engaged in movement. Thus the whole brain flourishes as a result. Studies also show that an ancestral pattern of movement, varied, challenging, non-linear with varied intensity are best at triggering this response. Challenge the mind to engage the body. Challenge the body to engage the mind. #paleo #primal #nosetotaileating #ancestral #health #wellness #allnatural #organic #guthealth #supplements #thewholeanimal #beeforgans #primalfood #primaleating #paleosupplements #vitality #energy #autoimunedisease #exercise #healthylifestyle #sportsperformance #grassfed #beefliver #callagen #naturalsupplements #thrive #exercise #brainhealth #dimentia

287 2 Dec 17, 2017

Not Le Clown Bar but still amazing. Poached pigs brain (1.5 of 3 heads gifted), Shaoxing wine, soy and sesame oil. Topped with shredded ginger and chopped shallot. #brain #nosetotaileating #nowaste #offal #poachedbrains

29 5 Dec 17, 2017

Hiiiiiiii!!! We are Chance and Sallie Godwin! Is it me, or does this picture make it look like we are in Narnia??? 👩👨🦁 • We are all about encorporating an ancestral diet into a modern context. In our kitchen, the world of farming collides with world of suburbia! The old world collides with the new world! And the foodie world collides with the nutrition world! 😂 • We go back in time pre-industrial revolution and look at how people ate, and try to incorporate those methods of food preparation into our life and our kitchen. Ancestral diets were actually 10x higher in the fat soluble vitamins - A, D, and K2 than our standard modern diets. That is in part due to soil depletion, but also in part due to a mental shift. The robust oral tradition of our ancestors has broken down. We don't even know anymore what foods are actually healthy - and what's needed to build healthy babies and strong immune systems! • Sallie: So Chance, What does 'Ancestral Diet' mean? • Chance: 'Ancestral' is a broad term we use to refer to the practices and innovations developed before the onset of the industrial age. The industrial age began around the beginning of the 1800s and continues to the present. Rapid advances in technology and communication over the last 200 years have given rise to many radical changes in the life practices of human beings that are inconsistent with the benchmarks established over the preceding 10,000 years. • Many of the innovations of the industrial age have greatly improved the quality of human life - but powerful technology in the hands of unscrupulous organizations has produced opportunity for patently false propaganda to cut us off from the wisdom, the science and the innovation of our pre-industrial ancestors so that we can be sold junk. • At RealFat Life we seek to reconnect with the wisdom of our ancestors and synthesize it with the innovation of the present age to forge way of life that takes the best of both and purge the junk from each." 💪🏻 guys.eat.real.fat #ancestral #fatisgoodforyou #highfatdiet #healthyfats #animalfats #animalfatsarehealthy #eatmorecholesterol #fatsolublevitamins #vitaminADK2 #primal #nosetotaileating #nourishingtraditions

70 17 Dec 17, 2017

Holiday #droëwors (air dried sausage) being made. This is the last of my #impala and #beef mix. Cant wait to try these. They should be ready in a few days time. Have you tried your hand at making your own sausage. It is so rewarding and you know exactly what went into it. Do you eat game? It is actually enviromemtslly friendly to hunt and eat game. #sausage #charcuterie #drysausage #wors #farmersausage #hunting #eatwhatyoukill #game #huntingseason #wildfood #wildmeat #antelope #africanbush #africa #buck #rooibok #potjiekos #hunt #bizarrefoods #salume #airdried #knowyourfood #nosetotail #nosetotaileating

27 4 Dec 16, 2017

No Japão, não se perde nada e a comida de rua mostra todo o potencial que os miúdos podem oferecer; como essa panelada de pulmão de boi do mercado de Osaka. Festim para os fortes! No Pabu, não é diferente: bochechada peixe, língua bovina, coração de pato, barriga de porco. Tudo vai pra panela! #ushihai #gyuniku #nosetotaileating #muidos #semperdas #japan #japaninspired #osaka #kuromonmarket

27 0 Dec 16, 2017

Last breakfast (N°2) in Bangkok! See you, Bangkok, will be a while! 💙 #bangkok #thaifood #eatingbangkok #nofancyrestaurants #streetfood #soup #offal #abbats #quintoquarto #innereien #nosetotaileating #nosetotail

11 0 Dec 16, 2017

Bath chaps with sauerkraut and mustard. Unbelievably delicious, possibly not very healthy. A pig's cheek from one of our Devon Blacks, brined for a few days, poached with aromatics for a couple of hours, rolled, chilled, sliced, crumbed and fried. Served with the ubiquitous fermented cabbage and Dijon. Spectacular. Yielding salty, fatty meat with crisp outside. It's a delicacy that is near extinct but more than deserves a renaissance. #bottlefarm #devonblack #slowfood #bathchaps #britishfood #slowfoodmovement #rarebreed #rarebreedpork #fieldtofork #farmtofork #farmtotable #pork #sauerkraut #fermentedfoods #nosetotaileating #nosetotail #ithinkferguswouldapprove

31 3 Dec 15, 2017

Here at pierlessfishbk we are all about using the entire fish from nose to tail and there's no exception with this Atlantic Wreckfish. Once filleted we cut out the cheeks and collar, giving our customers a variety of ways to prepare this deep sea dweller. . . #pierlessfish #pierlessfishbk #wreckfish #wreckfishing #nosetotail #nosetotailcooking #nosetotaileating #eastcoast #sustainableseafood #sustainableliving #sustainablefood #supportlocalfishermen #usafishing #usafishermen #instafish #seafoodlove #seafoodporn #seafoodlover #seafoodlovers #seafoods #fishfood #seafoodcity #freshfish #freshseafood #wildcaught #commercialfishing #freshseafood #fishporn #fishoftheday #catchoftheday

85 0 Dec 15, 2017

Pigs head terrine apple golden beetroot and mustard seed. #nosetotaileating #terrines #chefsoninstagram

34 7 Dec 15, 2017

Brilliant country food 🥘 sautéed fresh sardines, cime di rapa, a slice of black radish...shallot & garlic olive oil with amalfi lemon juice 🍋 - pure & simple...just good food😎💪👨🏻‍🍳 www.diepfanne.com #themaskedchef #loveforfoodandfuckthemoney #diepfannekocht #diepfannecom #cimedirapa #sardines #freshsardines #blackradish #nosetotaileating #nosetotail

52 11 Dec 13, 2017

It's Christmas TRIPE, and there's no need to be afraid: Braised Tripe, Red Wine, Bacon & Mash. In the words of the Gaffer fergushenderson st.john.restaurant "Do not let the word tripe deter you, let it's soothing charms win you over and enjoy it as do those who always have!" #nosetotaileating #fergushenderson #offal #wordsofwisdom #tripefever #christmas #red #wine

430 7 Dec 12, 2017

Yesterday's dinner. Jasmine rice and stew with shaki, ponmo, snail, boiled eggs and avocado. What can I say? I love my proteins, and not just the regular cuts. Tripe often makes an appearance in Nigerian stews, and this time's no different 😊 #cookingwithjoxy #naijafood #nigeriancuisine #nosetotaileating #liveloveeatnigerian #instafood #foodie #snail #Yorubagal #rice #dinner

29 0 Dec 12, 2017

Aaahhh. It feels good to be a mom again. My mother in law was a boss this weekend with the kids while we harvested our pork and lamb. It was an awesome experience, I learned a lot, and I'm excited to get better next year. But honestly, today I'm still wearing my pjs at 4pm, we've been snuggling on the couch and taking baths all day. And I love it. Oh and don't swipe left if you don't want to see details from the weekend. It may be graphics for some.

46 3 Dec 12, 2017

First go at making terrine with the lovely lecreusetau terrine dish care of lovely, thoughtful mslcarew. Ox tongue and pigs ears terrine #oxtongue #tongue #pigsears #wholeanimal #nosetotaileating #nosetotail #terrine #lecreuset #madeitmyself #homemade

20 4 Dec 11, 2017

Haven't made this for a long time, pigs head terrine, brawn , headcheese, whatever name you like it's a rewarding feeling turning a pigs head into something refined and delicious ! With a little technique of course. #nosetotaileating #sucklingpig #terrines #chefsoninstagram

32 2 Dec 10, 2017
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